So I have completed 168 approaches in the last month. Overall, I am proud of myself because I couldn't get myself to approach before. I have received 41 forms of contact information in the form of a number or snapchat - most of them have flaked. Been on 3 dates so far from cold approach - 2 of which want to see me again and I'll most likely get laid.

My negative thoughts are still resurfacing - I still base my happiness/self worth on whether a girl likes me or not, and I don't know how to stop. I have some days where I'm on fire + feel invincible and get 4-5 numbers in a day, but then the next I'm feeling down because most of them don't text me back, or that no SUPER hot girls want to go on dates with me, etc.

This feeds into my next approaches and makes me less confident. I am 21, workout regularly, read 1 book a week, etc. Any tips?