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suprathepeg Archive

View 21 posts and 419 comments by suprathepeg on TheRedPill subreddit and various other subreddits related to The Red Pill community.
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Upvotes Title Category Author Subreddit Date (UTC)
75

suprathepeg/r/MarriedRedPill18/09/18 03:03 AM
67

suprathepeg/r/MarriedRedPill17/06/19 04:49 PM
41

suprathepeg/r/MarriedRedPill11/06/18 02:43 PM
19

suprathepeg/r/MarriedRedPill21/01/19 08:09 PM
15

suprathepeg/r/MarriedRedPill26/01/20 11:00 PM
12

suprathepeg/r/askMRP30/12/18 10:32 PM
9

suprathepeg/r/askMRP04/06/19 12:47 AM
8

suprathepeg/r/askMRP02/12/18 04:32 PM
7

suprathepeg/r/askMRP09/05/18 06:57 PM
7

suprathepeg/r/askMRP08/05/18 01:23 PM
5

suprathepeg/r/askMRP28/05/18 04:24 AM
4

suprathepeg/r/askMRP14/05/18 07:24 PM
3

suprathepeg/r/askMRP14/05/18 03:55 AM
2

suprathepeg/r/askMRP22/06/18 09:17 PM
2

suprathepeg/r/askMRP04/08/18 01:59 PM
1

suprathepeg/r/askMRP06/06/18 06:23 PM
1

suprathepeg/r/MarriedRedPill18/01/20 11:41 PM
1

Basic Questionsuprathepeg/r/askMRP19/07/18 03:32 AM
0

suprathepeg/r/askTRP02/01/19 01:06 AM
0

suprathepeg/r/MarriedRedPill13/12/18 05:20 AM
0

suprathepeg/r/askMRP01/07/18 05:21 AM
Upvotes Comment on Subreddit Date (UTC)
1

Who is the author? Trying to narrow down my search.
/r/askMRP23/10/20 01:04 PM
2

Frame for most of us takes time. It’s a calm certainty of your place in life irrespective of her place in yours. Kinda like “big dick confidence” for average dicked dudes lol. Follow the process, pursue your mission and don’t get sucked into her world.
/r/MarriedRedPill10/09/20 12:42 PM
3

Well one you can address with self discipline, the other is a committed long term medical intervention that you pair with self discipline. The common thread is the self discipline, no reason not to start there, pretty low risk.
/r/askMRP21/08/20 05:41 PM
8

Lol they all have demons... you’re way early in the “relationship” to qualify her for anything. Good job on sticking to your guns tho...
/r/RedPillBooks21/08/20 05:38 PM
5

Yes this is normal. A good Endo should get you on TRT if you want it. Where this can get dicey is in the monitoring. Your body is maintaining your current level for a variety of reasons, not the least of which will be your individual genetics. If your planing to add Test then you should be committing to regular monitoring of not only your test but also your estrogen and cortisol levels. You’re manipulating your hormones so you gotta keep in mind that this is an ongoing process. This process can …
/r/askMRP21/08/20 03:51 PM
2

Lol get lawyer now. Hope for the best plan for the worst. Going forward be honest and own your shit.
/r/MarriedRedPill27/05/20 04:40 AM
25

No and no. Worse has happened in the past and worse will happen in the future.
/r/RPChristians27/04/20 05:05 PM
2

Worst piece of advice ever. Really hope this is exaggeration.
/r/RPChristians17/04/20 11:26 AM
1

Sounds like you’ve got a solid FR there...
/r/MarriedRedPill27/01/20 02:19 AM
3

I am sorry, I didn’t know she was your wife...
/r/MarriedRedPill27/01/20 02:18 AM
2

If she doesn’t want to progress then you move on to other things. If she takes all the power then sidebar and lift. I got nothing if someone loses an eye during sex... eye guess you’ll have to figure that one out for yourself. 😉
/r/MarriedRedPill27/01/20 02:17 AM
1

Her instincts are to have provision for her and her children, it’s not about you. Unfortunately she’s a SAHM so she doesn’t have much for options in front of her other than to have a man to live off of. Great when your at you’re best, providing and leading. Probably terrifying with you falling down. You can’t worry about her tho. You marriage can’t ever be a part of your mission. Relationships work best when your going somewhere and allowing her to come along for the adventure, so it’s always se…
/r/askMRP26/01/20 04:36 AM
2

Going Nuclear is never a good idea. Your map will take a good amount of time (months) before you see good measurable results.
/r/MarriedRedPill06/01/20 03:38 PM
3

Your MAP is about you not your SO. The effectiveness is measured by you against your previous self.
/r/MarriedRedPill06/01/20 01:57 PM
2

Apathy no, the divorce was inevitable these was nothing in the relationship worth saving. It needed to end. I’m fine with my lifts, I choose high volume over high weight. I’ve had some pretty debilitating back issues in the past so I’ve no interest in chasing 1RM numbers. My physique is the best of my entire life up to this point, better than when I was in the army and the lifting I’ve been doing has had a major impact on my back issues. Father ready means I’m what I consider ready to be a fathe…
/r/MarriedRedPill11/09/19 04:25 AM
1

Own Your Shit Weekly - sept 10, 2019 39yo. Separated 8 months. No kids. Started MRP Feb 2018. 6’-2”, 198lbs, 12/13% BF, Have read: NMMNG, MAP, MMSLP, Pook, RM, WISNIFG, WOTSM, Pimp, SGM, Bang, Extreme Ownership, Science of Trust, Speed of Trust, 12 Rules for Life Reading: 12 Rules for life. Overall Mission: Become father ready on terms I have set by January 2021. Short term goals/progress: Physical goals: correct shoulder imbalances and eliminate pain while working upper body. Steadily increase …
/r/MarriedRedPill10/09/19 10:50 PM
1

One month after discovering TRP does not make you “RP”. Yes STFU, Less is more. Yes build a MAP. Yes fucking breathe.
/r/askMRP29/08/19 11:05 PM
1

Own Your Shit Weekly - July 20, 2019 39yo. Separated 8 months. No kids. Started MRP Feb 2018. 6’-2”, 197lbs, 12.7% BF, Have read: NMMNG, MAP, MMSLP, Pook, RM, WISNIFG, WOTSM, Pimp, SGM, Bang, Extreme Ownership, Science of Trust, Speed of Trust, Reading: 12 Rules for life. Overall Mission: Become father ready on terms I have set by January 2021. Short term goals/progress: Physical: Lifts are going good. I’m currently working through some mobility issues in my relight shoulder and hip. My weight h…
/r/MarriedRedPill20/08/19 02:37 PM
4

This post makes me want to vomit in my mouth. What you did or maybe still are doing is beyond fucking Rambo you retarded shit head. Here’s some information for you to mull over. When guys get ass raped they often cum. Your wife/girlfriend/LTR may have in the past or may now choose to fuck you like a porn star but she isn’t a whore and you aren’t Gengis Kahn. She is in fact a human being. I can’t believe someone on the internet has to explain this shit to you. I was going to try and describe the …
/r/askMRP19/08/19 06:55 PM
1

And they wanna follow a man worth following, partake in his fun and cum.
/r/askMRP19/08/19 06:12 PM
1

This. Mission and man first.
/r/askMRP19/08/19 06:10 PM
1

I have. You’re making progress. Trying to “hide” the red in blue is the definition of a covert contract. You are your own mental point of origin. Your wife will smell through your weak frame and weak intentions, maybe not now but yours is a short term solution to the bigger problem. Would you respect a leader that was doing what your doing to her doing it to you?
/r/askMRP19/08/19 02:33 AM
1

Although there’s some leadership in what you’re doing I’d quit with the blue/red dichotomy. You must be a man with a mission, goals and a plan. You’re gonna get there whether or not she comes along. Leadership is primarily moving in a specific direction to a specific goal. Herding is Constantly chasing the sheep so they stay in line. Your role is the leader not the sheep dog. Your wife’s role to to be complimentary to your plan. Your post kinda smells of a covert contract. Your being a sneaky li…
/r/askMRP18/08/19 07:43 PM
2

5’-11 and 170 with 18% BF means you have 30lbs of fat. If you are losing 2lbs a week in 4 or 5 weeks you’ll be easily at your goal then you’ll be reversing for about 6 weeks. Body recomp takes a long time, there are no shortcuts. I would highly caution against any steroid use although the temptation will be real. Frankly I think you may be going a bit too hard, too fast, the best program is the one you do for the rest of your life, not for the next few months. Some things to consider when cuttin…
/r/askMRP16/08/19 01:36 PM
9

Who cares? What does that have to do with you being the best you can be?
/r/askMRP13/08/19 05:39 PM
1

Fucking good shit brother. Glad to see you’re still grinding. Embrace your own inner darkness, hold it in your hand and let go of the nice. That’s the path to purpose.
/r/askMRP12/08/19 12:34 AM
4

This
/r/askMRP03/08/19 05:39 PM
4

18% BF is fat. You compare your SMV to your wife like it’s a zero sum game. You are stressing about the fact you can’t and don’t lead. You compete with yesterday’s YOU not today’s wife, GF etc. In the end your goal is to be capable and worthy of leadership in your life and home. Is your understanding of how to increase your own SMV at the point where you can lead your wife to increase hers? Can you lead your future children to be healthy and give them the tools to carry that into their futures? …
/r/askMRP03/08/19 04:03 PM
3

Currently dating a national level bikini competitor. She lifts all areas that I do, However there are some key differences. She works way more lower body than upper. I do more upper than lower. She doesn’t do a ton of compound movements. She does however do a lot of Glute Drive/hip thrusts (I actually do as well just way heavier) curtsy lunges etc. For women delt and back development looks really good. So things like rows, chin-ups, shoulder flys, face pulls etc all work well for women. Vaccuums…
/r/askMRP30/07/19 09:43 PM
1

Meditation. It’s great for calming anxiety and triggering sleep. There are many guided meditations you can do from 10 mi it’s on up. It might take a few days to get to the point where it brings you down but it’s been helpful for me. MRP is a stress on you body and your mind, you gotta find ways to deal with that stress effectively.
/r/askMRP29/07/19 03:58 AM
1

This is really only partly true. In many ways mine submitted and was continuing to do so but the problems with her family of origin, drinking etc those weren’t going to be fixed by my frame. What I found is as my frame strengthened so did the toxic codependency. So yea I got better and more frequent sex but I also got a weaker first mate. Vetting well is key.
/r/MarriedRedPill03/07/19 07:23 PM
1

Bahahah
/r/MarriedRedPill03/07/19 07:19 PM
4

I have done something similar, I committed to 1 year of self development to see if the 1000’ rope would work and although to some extent it did there were fundamental personality traits between my ex and I that I didn’t see as ever reconciling. I will make a few comments that are merely my perspective on a similar situation. The use of TRT. Anabolics will almost singlehandedly “cure” a lack of alpha in any man. They also have side effects and a dependency of the hormone to maintain that “cure”. …
/r/MarriedRedPill03/07/19 05:16 PM
5

Own Your Shit Weekly - June 25, 2019 Been away from OYS for a bit getting myself realigned and recentered. Though I’m now single I think this is the best place for me to continue to develop and grow. 39yo. Separated 5 months. No kids. Started MRP Feb 2018. 6’-2”, 195lbs, 11% BF, Have read: NMMNG, MAP, MMSLP, Pook, RM, WISNIFG, WOTSM, Pimp, SGM, Bang, Extreme Ownership Reading: The Science Of Trust. Overall Mission: Become father ready on terms I have set by January 2021. Short term goals/progres…
/r/MarriedRedPill25/06/19 11:15 AM
1

Nice.
/r/MarriedRedPill24/06/19 04:27 AM
1

I’m curious how you address her need to be valued?
/r/MarriedRedPill23/06/19 11:35 PM
1

I’d say read through the sidebar. Read the books recommended and go from there. Dread is a program for male self improvement, the result of which makes you fuckable. Think about dread after you’ve ground on the reading materials.
/r/MarriedRedPill19/06/19 04:42 AM
2

I actually partially disagree with this. Dread is really developing yourself and proving that you are high value. Even calling the process “dread” is just a perspective of the outcome. The trust you are looking to get from her is subconscious. Can she trust that you’re a high value man? I have physically watched women physically relax and give themselves over with me because I display aspects outlined in the steps of dread. Dread actually builds the kind of trust that they find valuable. Where t…
/r/MarriedRedPill18/06/19 04:20 PM
1

Yup.
/r/MarriedRedPill18/06/19 12:37 AM
4

Ok
/r/MarriedRedPill17/06/19 09:03 PM
4

Fucking right she is. Game is all about appealing to the hind brain that is calculating the value of your dick. MRP is taking this same process over the long term and of course in more depth. They key difference here is that you can’t fake it long term. Thus why “MRP is TRP on hard mode”. You can’t just present like you are a high value alpha, you actually have to be one.
/r/MarriedRedPill17/06/19 08:30 PM
2

How many pilots have you been able to fuck?
/r/askMRP12/06/19 05:04 PM
1

Listen man I know how hard the struggle is to make yourself an independent hard ass motherfucker. Here is my motto: The degree to which you dominate yourself is the degree to which you can dominate the world. You need to have two things on fucking lock to proceed with MRP: Diet. Get your fucking diet on point. Track your macros , know what your maintenance level calorie intake is and move either site of that number to get or maintain at most 13% body fat. Sub 13% changed my IOI level massively. …
/r/askMRP29/05/19 08:58 PM
3

This right fucking here!!!! This is the primary struggle a man must face in order to grow. You gotta be an individual in a complimentary relationship not a guy in an LTR. I think many many underestimate the intensity of that struggle with one’s self but it’s real. And you gotta fucking eat it till it makes you sick and keep on eating it till it makes you strong. Also lifting is key to that path. Cardio is for competitors or losers who don’t have their diets on lock. Abundance means women in gene…
/r/askMRP29/05/19 06:14 PM
1

Number one thing to consider with extreme sex, BDSM play etc is that it’s not like you see in porn. Even though some of the more realistic BDSM porn is pretty close to the real thing they still gloss over the negotiations before hand, the care during play and the aftercare when you’re done. So negotiation. If she tells you she has a hard limit before hand or during, you do not cross that line. Crossing it breaks the trust in a way you may never get back. When you are in control you are also resp…
/r/askMRP10/05/19 04:36 PM
2

Learning to dance as a lead has made me a way better lay in general and a much better dominant in bed. Tango or any type of “ballroom” style is good. I’ve learned to most about intimacy from dancing Kizomba but it’s a bit of an obscure form.
/r/askMRP09/05/19 09:28 PM
3

Nothing beats a sense of humour. Always be teasing and playfully responding. I think the teasing mindset is the best mental point of origin. If you can maintain that fun silly undercurrent to your behaviour it should help you avoid the deer in the headlights stall that leaves you stammering to explain yourself. Concurrent to this you should be owning your shit at all times. Making the bed if your the last one up, making your half if you’re the first one etc. The above two are probably the most d…
/r/askMRP08/05/19 08:33 PM
1

Average hair here...
/r/BlackPillScience26/04/19 10:53 PM
1

How do I find XR university? It does t come up on my podcast app.
/r/askMRP24/04/19 11:40 PM
2

Fucking right. It’s about winning and building on your wins!
/r/MarriedRedPill08/04/19 04:42 AM
2

Pfffft...
/r/askMRP07/04/19 11:58 AM
2

This post needs to be followed by an equally in depth one on diet. Yes Gym is good. But for 90% of us diet is the real issue. If your a fat faggot it’s not cause you aren’t lifting it’s because you aren’t exercising discipline in your diet. I’m now down to a low enough BF % where I can nearly see abs. Let me tell you the difference in IOIs between now and losing the last 10lbs is fucking fierce. That 5 weeks of cutting has done as much or more than the last year of lifting (yes always be lifting…
/r/MarriedRedPill26/03/19 09:56 PM
1

“I don’t think there’s anything more effective at manipulating us then the wishes of our own egos.“ Fuck this right here. Thanks Rian. I needed to read this today.
/r/MarriedRedPill21/03/19 06:42 PM
1

Own Your Shit Weekly - March 5, 2019 39yo. Separated 3 weeks. No kids. Started MRP around Feb 2018. 6’-2” 197lbs, down static from last week. Have read: NMMNG, MAP, MMSLP, Pook, RM, WISNIFG, WOTSM, Pimp, SGM, Bang Reading: Game Overall Mission: Increase income by another $15k by summer, get to physique competition level fitness, finish and race the race car by the fall. Short term goals/progress: Physical – Continue caloric cut of 500cal per day till I’m first at 195lbs and then reverse diet bac…
/r/MarriedRedPill06/03/19 12:53 AM
3

Own Your Shit Weekly - Feb 26, 2018 39yo. Together 15 years, married 5. - Separating. No kids. Started MRP around Feb 2018. 6’-2” 197lbs, down 2lbs from last week. Have read: NMMNG, MAP, MMSLP, Pook, RM, WISNIFG, WOTSM, Pimp, SGM, Bang Reading: Game Overall Mission: Increase income by 30% by summer, get fuckin ripped, finish and race the race car by the fall. Short term goals/progress: Physical – Continue caloric cut of 500cal per day for at least one more week. The goal is to drop a total of 10…
/r/MarriedRedPill26/02/19 02:21 PM
2

There is an app for all that?
/r/askMRP24/02/19 02:54 PM
1

Own Your Shit Weekly - Feb 12, 2018 39yo. Together 15 years, married 5. No kids. Started MRP around Feb 2018. Dread level 6/7. 6’-2” 203lbs, down 2lbs from last week. Have read: NMMNG, MAP, MMSLP, Pook, RM, WISNIFG, WOTSM, Pimp, SGM, Bang Reading: Game Overall Mission: Increase income by 30% by summer, get fuckin ripped, finish and race the race car by the fall. Short term goals/progress: Physical – Continue caloric cut of 500cal per day starting next week. The goal is to drop a total of 10lbs b…
/r/MarriedRedPill12/02/19 12:18 PM
5

Bahahahah
/r/askMRP08/02/19 05:54 PM
1

Don’t apologize, I hardly advertise it. Strength is good. Power is good. Working in the hypertrophy range somewhat favours mass over raw power but it’s the lower risk that appeals to me most. Every power lifter has experienced injury(s) which when you’re in your 20s is fine. When you get older and your nursing those wounds, you’ve got a career and obligations the focus starts to change. My goals are to lose fat and build mass. I’ve got the strength to easily toss the wife over my shoulder and ca…
/r/MarriedRedPill06/02/19 11:49 PM
1

No surgery in my back. Just multiple pulls. I used to sling drywall (years ago) and it wiped me out. My natural form is tall and slim, I’m not built for a ton of mass but I work to maximize what I can. My current splits are: Monday squats, leg press (9plates) and biceps Tuesday shoulder press, shoulder flys, front raises, bent over reverse flys and bench press Thursday dead lifts, rows, lat pull down, eyebrow pulls and core Friday bench press, upper pec cable flys, lower pec cable flys and shoul…
/r/MarriedRedPill06/02/19 07:46 PM
1

What the fuck?!?
/r/MarriedRedPill06/02/19 04:38 AM
1

Lol every fucking time. I could squat much heavier I’m sure but with scoliosis, repeated back injuries etc why fucking take the risk? 5 years ago I could barely go a day without migraines and hours on the couch now the pain is much more manageable, I’ll never willingly go back to that. Hypertrophy range, perfecting form etc is where I’m willing to stay. I increase the weight slowly without the risk. That said I’d like to see the dudes pushing more weight go as deep with as many eccentric reps. A…
/r/MarriedRedPill06/02/19 04:29 AM
2

Own Your Shit Weekly - Feb 5, 2018 39yo. Together 15 years, married 5. No kids. Started MRP around Feb 2018. Dread level 6/7. 6’-2” 205lbs, static from last week. Primary lifts: 4x11 Squats 195, Flat bench 4x8 155lbs, 4x10 ‪DL 2‬50, 4x12 shoulder press 55 with bells. Have read: NMMNG, MAP, MMSLP, Pook, RM, WISNIFG, WOTSM, Pimp, SGM, Bang Reading: Game Overall Mission: Increase income by 30% by summer, get fuckin ripped, finish and race the race car by next fall. Short term goals/progress: Physic…
/r/MarriedRedPill05/02/19 08:40 PM
8

Buying a house for a family that’s all but in flames is fucking dumb. Your bouncing all over the map, which means no foundation and no frame. My advice is decide now if you want you wife. If you do then start getting serious about dread game and dealing with shit tests. When she’s earned a house then you can buy her one. If you don’t want this woman the cut bait.
/r/askMRP04/02/19 05:06 AM
5

Fuck yes.
/r/MarriedRedPill02/02/19 06:02 PM
1

Bahahahah
/r/MarriedRedPill31/01/19 09:27 PM
1

It’s called a giant shit test. He failed.
/r/askTRP29/01/19 06:40 PM
1

Own Your Shit Weekly - Jan 29, 2018 39yo. Together 15 years, married 5. No kids. Started MRP around Feb 2018. Dread level 6. 6’-2” 205lbs, static from last week. Primary lifts: 4x11 Squats 195, Flat bench 4x8 155lbs, 4x10 DL 245, 4x12 shoulder press 55 with bells. Have read: NMMNG, MAP, MMSLP, Pook, RM, WISNIFG, WOTSM, Pimp, SGM, Bang Reading: Game Overall Mission: Increase income by 30% by summer, get fuckin ripped, finish and race the race car by next fall. Short term goals/progress: Physical …
/r/MarriedRedPill29/01/19 02:22 PM
4

Well, God speed to you.
/r/askMRP28/01/19 12:48 PM
1

Buy him NMMNG. If he reads it then good, if not then his choice. Leave it at that.
/r/MarriedRedPill28/01/19 05:58 AM
9

I’m gonna assume there are other areas of your relationship that are a mess. Otherwise you wouldn’t be here, why are you working over the area that’s on lock.
/r/askMRP28/01/19 05:55 AM
18

Yea when she’s out of control, the finances are a mess and you NEED to step in and lead. If she’s on lock and you undermine her you’re just being a dick. Nobody likes to be micro managed, it breeds resentment and agitation. All this sounds like is you stroking your own ego.
/r/askMRP28/01/19 05:51 AM
20

Minimum necessary force man. What happens when you have a trusted teenager and you start increasingly micromanaging them? They start to rebel. Do high value men spend time and energy on things that are wasteful and unnecessary?
/r/askMRP28/01/19 05:29 AM
2

For fuck sales move on.
/r/MarriedRedPill27/01/19 02:22 PM
2

Find a beginners dance class in your area. Go every week. Practice at home so every time you go you’re better than the last time. If your like me and rhythm doesn’t really come naturally then it will take time. Once you’ve got the basics down then start social dancing. Salsa is a good dance that can be very easy and basic to start and get progressively more difficult. Bring the wife, if she keeps coming cool, if not it’s about you anyhow.
/r/MarriedRedPill27/01/19 01:09 AM
1

The point I’m making is not to get into this mindset that this struggle is yours alone. It’s in no way unique or unnatural. It just is. There is no reason to get overly stressed about it. Im not insulting you.
/r/RPChristians27/01/19 12:14 AM
3

You sound kinda wrecked about this. I got news for you, your situation is about as common as apple pie. In the church it’s as common as it is outside. Look around your congregation and realize every dude there has seen porn, the ones who claim not to are probably so ashamed of it that they’re vocalizing to overcompensate. The rates of divorce, affairs, open use etc are so close to the same among Christian’s as not that there’s really no distinction so honestly who cares. Now read your bible, the…
/r/RPChristians26/01/19 09:18 PM
2

Probably not the popular advice on this but the first thing you have to do is overcome the shame you’re feeling. Your putting the porn and master action on a pedestal by giving it a special place in your life. Think of it like Gollum with the ring in lord of the rings. He hates it, he loves it, he serves it, his mind is wrapped around it. Start specifically masterbating without any porn and zero fantasy. Just get into your body and do it as a practice between you and your body. Accept what’s hap…
/r/RPChristians26/01/19 08:28 PM
1

Lol, how to overthink this 101 in this question.
/r/askTRP26/01/19 07:26 PM
8

The plan for you is the same from every day forward. Be a better man today than you were yesterday. Stay out of her frame and stay in yours. Sidebar and lift (assuming you can).
/r/askTRP26/01/19 07:24 PM
1

To expand on that a bit more it’s not my leading the partner through her moves that’s compromised it’s me doing moves and maintaining connection with her that I need to modify. For example I can’t really turn under the arm of a shorter partner so I turn and place her hand on my body to maintain connection. If that makes sense? Closed position isn’t an issue.
/r/MarriedRedPill25/01/19 01:51 PM
1

Yea height offers some challenges. I’m almost 6’-2” and many partners are shorter than me. I just modify my leads etc. I think the biggest challenge is practice.
/r/MarriedRedPill25/01/19 12:15 PM
1

That is classic “not owning your shit” thinking. The better way is to have already owned your shit, understand what that means, correct and move forward. The best way is to have not had this happen because you were on your game from day 1.
/r/MarriedRedPill25/01/19 12:49 AM
1

So many good answers here. Yea resentment is a real bitch. You learn to choke it down (took me months). It changes as you change. I resented mine for different reasons as I slowly unfucked areas of my mind. Eventually you see her in all her base human glory and you begin to understand who she really is. You see her coping mechanisms at play and you understand that she’s just another woman in a sea of women. Also not mentioned. Go get your T levels checked. If your currently dropping fat they’re …
/r/askMRP24/01/19 02:07 PM
12

This
/r/askTRP23/01/19 11:18 PM
1

Never believe what anyone says, only trust their actions.
/r/askTRP23/01/19 11:16 PM
3

Start taking a couples dance class, if your looking for a productive and fun outlet. What are you pursuing as an overall mission that YOU consider meaningful?
/r/askTRP23/01/19 11:14 PM
1

Married Red Pill is probably more your thing. Go there, read everything. Figure out where your fucking up. Fix what you can and move on. The reality is AWALT in that they all have the basic genetic operating system so nothing applies to this girl that doesn’t to others on the basic level. You can be in good shape and have the career on lock but still be completely in her frame. It’s all degrees. It Sounds a bit like you may be on the spectrum, which is fine you’ll just have to try and account fo…
/r/askTRP23/01/19 08:08 PM
5

I’ve only done salsa, bachata and Kizumba. Of the three I’d say bachata is the easiest to learn and has potential to get progressively more technical and/or more sensual as you learn. Rules for bachata are pretty much the same as salsa. Kizumba is very very much about connection as well as lead/follow dynamic. Height isn’t a huge issue. For what it’s worth I’m 6’-2” and 95% of the time I’m the tallest guy there. It’s much more about you presence and ability to lead. When I started classes my wif…
/r/MarriedRedPill23/01/19 03:00 AM
1

I agree there are huge benefits to martial arts for the individual. However the benefits you will see in the dynamics between the sexes are on a totally different level when learning to partner dance.
/r/MarriedRedPill22/01/19 03:17 PM
1

Own Your Shit Weekly - Jan 22, 2018 39yo. Together 15 years, married 5. No kids. Started MRP around Feb 2018. Dread level 6. 6’-2” 205lbs, static from last week. Primary lifts: 4x11 Squats 185, Flat bench 4x8 155lbs, 4x10 DL 245, 4x12 shoulder press 55 with bells. Have read: NMMNG, MAP, MMSLP, Pook, RM, WISNIFG, WOTSM, Pimp, SGM, Bang Reading: Game Short term goals: Physical - Keep weight under 207 till end of January and hold current calorie level. I decided this week to go back to full keto an…
/r/MarriedRedPill22/01/19 03:04 PM
2

Don’t say shit. Just do. And next time don’t wait for her to tell you what needs to be done. You are supposed to be a man and a man owns his shit. You’re at the beginning and the only communication tool you need to work on is STFU. There is no response you can possibly give that’s not gay as fuck. Work on not responding and staying calm. Look up 12 steps of dread and follow that process. Avoid going Rambo as best you can.
/r/askMRP22/01/19 02:28 PM
3

Yep
/r/MarriedRedPill22/01/19 02:58 AM
17

Faggot. Don’t ask for nudes.
/r/askTRP21/01/19 02:33 PM
15

Maintain frame. Relax. (Or at least try to appear relaxed) Ask specific questions about any criticisms they have. Drill down if you can. Treat raise offers as the first offer in a negotiation. Repeat.
/r/askTRP20/01/19 01:25 AM
1

Look up some urban Kiz on YouTube. Obviously your not gonna be pro level but watch how the lead (dude) places his hands.
/r/askTRP19/01/19 08:35 PM
3

When you touch her think of it like teasing what could happen if you were to be more intimate. So when I say open palm I mean your hand is open and only your palms are touching her, alternatively you could use a closed fist (not clenched) and be touching her with your wrists and gently leading her. Your not grabbing her body unless she is grabbing yours. Use the 2/3 rule. If she’s grinding on you then you dance with her and let her grind harder than you do. It’s a subtle art form but the key is …
/r/askTRP19/01/19 05:40 PM
7

Clothing can be an easy 1 point. Getting in shape an easy 1-2.
/r/askTRP19/01/19 02:09 PM
11

If her back is to you place your hand on her waist and dance with her. To start keep it open palm or closed fist, don’t touch her ass, tits till things escalate if they do. If she doesn’t pull away start moving her body to the music, continue amping it up from there. If you’re face to face, lock eyes for a few seconds, then dance with her.
/r/askTRP19/01/19 12:16 PM
15

Yea I have to agree with this. F he’s putting his hands on you that’s crossing a line. Talk to HR. Long term you gotta learn to make yourself a man who gives off a don’t fuck with me attitude.
/r/askTRP19/01/19 12:09 PM
4

I think your asking the wrong questions. Relationships with women aren’t a negotiation unless you want to be a sugar daddy. You have to plate and allow the best to rise to the top. Then remember she’s not yours forever she’s just yours right now. Read all the side bar material at married red pill for some context.
/r/askTRP19/01/19 04:49 AM
3

I’ve had good success with just throwing her over the shoulder and carrying her up the stairs to the bedroom.
/r/askMRP18/01/19 07:14 PM
4

The amount of IOIs I get at 16% vs 20+% are probably double if not more. My goal is now 14%. Beyond that I feel fucking great now health wise. Definitely keep the fat down for that reason alone. Also losing weight is all diet. Get your macros in check.
/r/askTRP18/01/19 12:32 PM
1

Who cares about her being ready? Are you ready? From your description clearly not. Read the entire sidebar and reading list on marriedredpill. Maybe not a popular opinion here but my perspective is marriage for a man in this society is that marriage is for one thing only and that is raising kids. Until you’re actually truly ready for being a parent you aren’t ready to get married. Do not get married because of sex. We live in the 21st century, if your halfway intelligent you know that sex =/= ch…
/r/RPChristians17/01/19 08:16 PM
-4

Who cares?
/r/askTRP17/01/19 07:46 PM
2

Move out, change cities, develop a MAP. JBP’s self authoring program? Start taking dance lessons, something like Salsa or Bachata that has partner work and attracts younger people. Keep working at it. Best way I’ve found to learn frame, interact with broads etc. Most modern partner dance disciplines have communities with social events, competitions, teams etc. Start slow and over the course of months you’ll get to know the peeps around you.
/r/askTRP17/01/19 07:45 PM
8

Sidebar, lift, lead, hold frame, don’t get oneitis etc. The basics are all the same. What I’ve learned about dread, MRP etc is really only about sexual dynamics if viewed from the perspective of sexual dynamics it actually applies to all aspects of how you live your life. Three blind spots I think parents really gotta watch out for with their kids is diet, social media and video games. Kids have zero natural resistance to these things as they are engineered to unnaturally appeal to biological tr…
/r/askMRP17/01/19 04:08 PM
69

It’s a fucking plate. Who cares?
/r/askTRP16/01/19 05:29 PM
7

Why waste the money? Invite back to your pad.
/r/askTRP16/01/19 05:28 PM
7

Prolly a better question for the askmrp sub.
/r/askTRP16/01/19 05:26 PM
3

This for the win! Maybe finish the day reminding her she’s a dumb cunt while there. I mean why not?
/r/askMRP16/01/19 05:24 PM
1

Fuck your a lucky cunt. You got a ton of really solid responses. Here’s the thing. It’s fine to push back on the shit tests but often the best thing you can do early on in the process is simply STFU. Don’t overthink how you look just as calmly as possible STFU and withdraw attention for the rest of the day or until she comes to you to apologize/make amends. Let her spin and wind on her own. Then the next day choke down you ego and anger if you have to and reset at zero. 80% of this is all you. I…
/r/askMRP16/01/19 04:47 PM
1

Look up the 12 steps of dread. It’s a long process built around unfucking yourself. Don’t just jump into full dread. The goal is to make YOU a man worth touching, following, fucking etc first. Her actions are secondary. If your doing it right it’s not an overnight process. Abundance starts to come around months 6-10 depending where you’re at.
/r/MarriedRedPill16/01/19 04:12 PM
3

How is that working for your abundance mentality? Do you know about dread?
/r/MarriedRedPill16/01/19 05:12 AM
5

If she’s fucking other dudes, she’s a plate.
/r/askTRP15/01/19 02:21 PM
3

Own Your Shit Weekly - Jan 15, 2018 39yo. Together 15 years, married 5. No kids. Started MRP around feb. Dread level 6. 6’-2” 205lbs, down 2lbs from last week. Primary lifts: 4x11 Squats 185, Flat bench 4x8 155lbs, 4x10 DL 245, 4x12 shoulder press 55 with bells. Have read: NMMNG, MAP, MMSLP, Pook, RM, WISNIFG, WOTSM, Pimp, SGM, Bang Reading: Game Short term goals: Physical - Keep weight under 207 till end of January and hold current calorie level. I decided this week to go back to full keto and …
/r/MarriedRedPill15/01/19 02:20 PM
6

A long term plate isn’t automatically an LTR.
/r/askTRP15/01/19 12:37 PM
2

That may have been a red flag to not marry this woman but that shop has sailed. Number one is get your own shit tight. Sidebar, lift, set goals, achieve, assess her partnership based on those goals. It’s easy to criticize others for what you see as their bad choices but that really has zero effect on you and your map.
/r/askMRP14/01/19 04:23 PM
3

Considering the fucking shit show that is your marriage, the fact you’ve both been fucking other people and she openly sees you as a chuck. You need to start with the obvious. Number one thing you gotta do is go see a lawyer. Figure out what splitting now looks like as well as in 1-2 years. Number two is read all the side bar followed by The Rational Male. This will help you understand why she is doing what she’s doing and what she “really” wants at a base programming level. Swinging is the last…
/r/askMRP14/01/19 05:28 AM
2

Hahah no doubt.
/r/askMRP14/01/19 05:22 AM
6

If your just starting I recommend cutting and lifting. Noob gains are awesome and you can really only get them as a noob. I started >20%BF and cut down to 16%. Overall my strength went up a bit during that time but really only in the first 3-4 months then towards the last 2-3 months it went down, but it’s hard to make strength gains while cutting. It took me about a year to get my diet really figured out and drop 50lbs in a sustainable way. My target was always 2lbs per week but it’s never linea…
/r/askMRP13/01/19 06:55 PM
2

The problem I see when dudes post their numbers is there is no way to see the quality of those lifts. Reading your shit it sounds to me like you have two problems. First your diet is shit and second your lift quality is shit. Some ideas: Choose a target body fat range. For me I want to stay between 12-16% BF. Check it with a BF scanner, decent ones are cheep and they’ll get you to writhin a point of actual which is fine. Start using MyFitnessPal to get your eating sorted out. Track your macros a…
/r/askTRP13/01/19 03:33 PM
1

If you like messaging bots and generally being a pussy then go for it. Some cursory reading online will tell you it’s as effective as tinder mixed with a scam of fake matches.
/r/MarriedRedPill13/01/19 01:13 PM
2

It means people getting gifts are getting them in exchange for something. Celebrities get designer clothing in exchange for the celebrity promoting it. Girls give pussy in exchange for being with a high value dude. Nothing comes for free. If you see someone getting something you are not it’s because they are offering something your not aware of.
/r/askTRP12/01/19 08:28 PM
3

Welcome to life. Every effort doesn’t necessarily end in success. Sometimes you pour yourself into a task and get burned. Nobody gets anything for free, what you’re seeing is 1/2 of a transaction taking place.
/r/askTRP12/01/19 05:24 PM
1

Never
/r/askTRP12/01/19 05:50 AM
45

I’ve been in business for many years and I would question some of the advice I’m seeing. Your goal is to do many deals over a long period of time and this is just one deal gone bad. It’s important to keep this in perspective. If it’s a relatively small amount of money then yes cut your losses and move on. Making a statement and showing the world what a douche he is can often be more difficult than your damaged ego is willing to consider. Spending weeks of your time and a significant amount of mo…
/r/askTRP11/01/19 02:44 PM
2

Are you married? Do you want/ have a reason to stay married?
/r/askTRP10/01/19 07:01 PM
0

Why are you texting beyond logistics?
/r/askTRP10/01/19 02:55 PM
1

How much you got?
/r/askTRP10/01/19 05:50 AM
1

I like Joe Rogan. He’s often exploring interesting ideas. Whether I agree or not is somewhat secondary. 21radio is good too. Many RP luminaries there including Rollo.
/r/askTRP09/01/19 05:23 PM
2

Whatever you do don’t try and game this over text. Do it face to face. Read SGM.
/r/askTRP09/01/19 01:37 PM
3

If banging a few chicks and the possibility of a future raise is everything you ever wanted then quite frankly you suck. Develop a personal mission. I’d say read The Way Of The Superior Man.
/r/askTRP09/01/19 01:32 PM
4

Think about why a woman would be on tinder and the amount of slobbering fools that message them every day.
/r/askTRP09/01/19 04:59 AM
1

Own Your Shit Weekly - Jan 8, 2018 39yo. Together 15 years, married 5. No kids. Started MRP around feb. Dread level 6. 6’-2” 207lbs, static from last week. Primary lifts: 4x10 Squats 185, Flat bench 4x8 155lbs, 4x10 DL 240, 4x12 shoulder press 55 with bells. Have read: NMMNG, MAP, MMSLP, Pook, RM, WISNIFG, WOTSM, Pimp, SGM, Bang Reading: Game Short term goals: Physical - Keep weight under 207 till end of January and hold current calorie level. Overall I want to clean bulk from mid November till …
/r/MarriedRedPill08/01/19 11:42 PM
3

Having done this shit twice and now hanging out in this forum the number one qualifier is children. Do you plan to have kids with her? Notice I said plan not want. Have you vetted her for motherhood? Others have detailed this. After that is all your shit on lock?
/r/askMRP08/01/19 06:59 PM
1

Read SGM he talks about how to do this with as little drama as possible. Trying to do it on the DL is weak IMHO. Not based on any morality but just the potential drama and self denial. My opinion is if you’re gonna cheat it’s the same as consensual non manogamy. You gotta have your shit on lock and be valuable enough that the risk is mitigated. Basically you gotta be totally cool with never fucking your LTR again and her setting fire to all your shit on the curb. If you can handle all that witho…
/r/askTRP08/01/19 06:27 PM
1

As one who dirty bulked and had to lose a ton of fat. I can say it’s best to stay as lean as possible while you bulk. Remember it takes years to build muscle.
/r/askTRP08/01/19 04:48 AM
1

It’s also a process of making you a man worthy. If OP’s woman is slagging him and making fun of him in public there are one of two things going on. Either he’s not someone she finds attractive enough to treat well or she’s fuckin nuts. Either way there’s only one way to find out.
/r/askMRP08/01/19 04:37 AM
1

What are your stats? What dread level? Your responses make it sound like you’re fully in you head have inserted your head up your ass and placed all of it securely up her ass. First remove get out of your head, next get your head from your ass. That shit you smell... that’s the inside of her ass. You’re going to want to get out of there as well. Nothing in your life doesn’t belong to you. Including this shitty situation. Take some deep breaths of that dank air and ask yourself. Are you worth res…
/r/askMRP07/01/19 10:55 PM
3

This.
/r/askMRP07/01/19 10:42 PM
1

Stick with Game. STFU, AM, A&A... Arguments like this require context, opportunity & time. Your audience needs to want to hear it, you’ll need significant time to make it and it needs to be applicable otherwise you’ll come off like a needy child. You’re way better to lead by example. Have your shit tight, display high value... if people bring it up show them feminism means nothing to you because it literally does. Feminism is nothing more than a giant shit test. If you do find yourself in a posi…
/r/askTRP07/01/19 05:15 PM
3

There are as many opinions/ways to get diet on lock that your probably asking the wrong question. You need to start with: What are your goals? Mass building, strength building or leaning out an already fat ass? What kind of activities do you wanna do in life? How much money can you afford to put into diet? Whys your body type? My $0.02. It’s way easier to stay lean than to lose weight. Cutting fucks up your hormones, makes you tired and is just fuckin hard. My strategy now is using Myfitnesspal …
/r/askTRP07/01/19 05:05 PM
1

Why are you arguing and why only 5 minutes?
/r/askTRP07/01/19 04:32 PM
5

Politics is 95% fund raising. Learn how to find raise,
/r/askTRP07/01/19 04:19 PM
3

Lookup dread levels. Start there.
/r/askMRP06/01/19 09:28 PM
1

If you can manage consensual non monogamy then start playing and don’t worry about OPSEC. If you can’t then have you talked to a lawyer? You better be 100% ready for the fallout.
/r/askMRP06/01/19 09:27 PM
1

This.
/r/askMRP06/01/19 09:22 PM
1

Genetics, excellent fitness, diet on lock, lots of money spent...
/r/askMRP06/01/19 09:20 PM
2

Take if from one who has made this mistake. Marriage is for raising children, that is it. Our ancestors knew this and the modern wold has made this abundantly clear. FYI your making a huge gamble having kits with an older woman.
/r/askMRP06/01/19 09:19 PM
5

If you’re doing dread to save you marriage the your engaged in a massive covert contract. Dread is about you being a fucking man worthy of note. Stay plan is go plan. What level are you on?
/r/askMRP06/01/19 09:14 PM
4

That was the real start of TRP for me.
/r/askTRP06/01/19 08:08 PM
3

I do boring things and the not boring things I do I make sure to do them in as boring a way as possible... why am I so bored? Seriously tho. Go get your T checked.
/r/askTRP06/01/19 08:05 PM
6

I’m gonna tell you the number one thing that got me out of my shell. Take Latin dance classes. Spend at least 4 hours a week in class and some time on your own practicing. Do it for at least a year. This won’t get you laid per se but it will get out of your shell. It will get you close to women, touching them and it will get you comfortable with your body. I recommend salsa, bachata and kizumba. You could try more traditional forms of couples dance as well. Here’s the thing, your first few class…
/r/askTRP06/01/19 06:43 PM
1

Troll
/r/askTRP06/01/19 02:34 PM
2

For a kid starting out JBP has a lot more good to offer than bad. OP I would recommend his stuff a a solid starting point for owning your shit. The nomenclature is different from TRP but the core message is pretty consistent. As with all things including what you read here you take what applies to you and leave the rest. JBP doesn’t promote PUA or plates but aside from that he does talk about SMV, SMP, dealing with shit tests, becoming the best you can, mission focussed etc.
/r/askTRP06/01/19 06:42 AM
3

Myfitnesspal
/r/askTRP06/01/19 06:19 AM
1

Read up on dread levels. It’s a solid pathway.
/r/MarriedRedPill05/01/19 06:47 AM
11

Is your diet in check? Do you know and maintain target macros? Being “fit” is 80% diet.
/r/askTRP04/01/19 06:18 PM
1

No your overcompensating for your total lack of frame. First, I challenge you to reread the texts you’ve sent her over the last few weeks and imagine what you would think if they were sent to you. Then take some time to consider not what you sent but WHY YOU sent them. If I had a friend texting me that shit you sent I’d avoid their ass, if you said that shit to my face I may tune your teeth on the wrong day. Second, texting is for logistics at all levels of relationship. Notice she texts to see …
/r/askTRP04/01/19 03:02 PM
1

Total fail on you bud. Everything you sent after “alright” sounded like a needy child throwing a tantrum cause he can’t have his sucky. High value means you don’t have time to waste on silliness not that you’re a domineering cunt.
/r/askTRP04/01/19 01:53 PM
1

Half of this sounds really trivial. If she’s sick or tired then accept that and let it go. If she’s telling you how much she “loves you” and you snap back then that’s on you man. Honestly it does sound like you’re being a bit erratic/Rambo. Staying in your frame doesn’t mean pushing her down it just means being your own mental point of origin.
/r/askTRP04/01/19 01:49 PM
1

Yea I definitely could drop the reps and increase the weight. Right now they’re all slowly climbing and I’m staying in the hypertrophy range. Main reason I don’t tho is repeated back injuries over the years has me nervous about big squats and such. I’m gonna stay this course till I finish my next cut. Keep working on tightening up form and depth for now. T was low when I was last cutting. I feel like it’s up now but I’m gonna check it again at the end of The month.
/r/MarriedRedPill04/01/19 04:17 AM
1

Set a target BF% and decide from there. If your fat then expect to cut for an extended period of time. Expect to lose just under 1lb of muscle for every 2lbs of fat. And a healthy high end target is to lose 2lbs a week. Deep calorie deficits and or extended cuts will effect your T levels so keep that in mind as well. I cut 45lbs over a year and at the end my T was bottomed our and I was miserable so I started a clean bulk and plan to cut the last 10lbs in early spring. Age and overall health eff…
/r/askTRP03/01/19 03:04 PM
1

Sidebar.
/r/askTRP03/01/19 02:55 PM
3

That’s on you man. You gotta decide if your gonna be committed to her or not. Based on your decision, act accordingly. Women guard sex and men guard commitment. It’s your life, you own it For “ME” the drama that comes with lying to her isn’t worth the effort. So if I wanted a woman to be a committed LTR then that’s how I roll, if I want her to be a plate I’m not gonna try and make her believe she’s something more. That’s just me tho, you do you. Have you read up on dread?
/r/askTRP03/01/19 02:24 PM
2

Nothing wrong with keeping it going. It does sound like you keep bouncing in and out of her frame though. If she’s angry you’re the stoic oak. If she cries your the oak. Sounds like you need to start passing shit tests and comfort tests.
/r/askTRP03/01/19 01:59 PM
1

That makes sense. Thx.
/r/askMRP02/01/19 08:35 PM
14

Change the date.
/r/askTRP02/01/19 03:39 PM
1

This.
/r/askTRP02/01/19 04:45 AM
8

You choice in hobbies isn’t going to get you success. Upping your SMV is. You gotta start owning yourself. Get into the gym 4 days a week and lift. Concurrently get your diet unfucked. Figure out you BF% and bring it down to sub 17%, working to 12-14%. It’s a long game you’re playing. Doing the above will build your confidence, physique and self discipline. Read the sidebar. Develop a MAP. Be a fucking killer dad. Increase your value to yourself and other humans. Have you read NMMNG?
/r/askTRP02/01/19 04:39 AM
1

You move on to MRP and do it on hard mode till you fuckin die.
/r/askTRP02/01/19 04:27 AM
5

Commitments and responsibilities.
/r/askTRP01/01/19 09:09 PM
1

Own Your Shit Weekly - Jan, 2018 39yo. Together 16years, married 5. No kids. Started MRP around feb. Dread level 6. 6’-2” 205lbs, static from last week. Primary lifts: 4x10 Squats 185, Flat bench 4x12 bells 75lbs, 4x12 DL 235, 4x12 shoulder press 55 with bells. Have read: NMMNG, MAP, MMSLP, Pook, RM, WISNIFG, WOTSM, Pimp, SGM, Bang Reading: Not sure. I can’t find a digital version of “Game” May just review some sidebar stuff for now on game. Maybe I’ll reread Pook. Short term goals: Physical - K…
/r/MarriedRedPill01/01/19 08:00 PM
1

I’m trying to pin down what did it for me and I’m not really sure. You gotta realize that you can find other outlets for your sexuality. Also the sense of shame keeps you coming back.
/r/MarriedRedPill01/01/19 06:01 PM
1

For me kicking the porn habit was a solid step forward. I’d always felt guilty about it which did nothing to curb the appeal. I did the monk mode talked about in NMMNG and haven’t looked back on the porn for almost a year.
/r/MarriedRedPill01/01/19 03:59 PM
4

No it’s not “Better this way” own your shit.
/r/MarriedRedPill01/01/19 03:19 PM
1

PUA =\\= MRP Sidebar, lift and learn.
/r/MarriedRedPill01/01/19 03:15 PM
5

They all love it when you slip into their frame. Till you’re there then they resent you being a pussy.
/r/askTRP01/01/19 03:08 PM
2

Will do. Was gonna read day bang next but I’ll try game.
/r/askMRP31/12/18 05:37 PM
3

Do you lift? What have you been reading? Why aren’t you communicating in an organized manor?
/r/MarriedRedPill29/12/18 08:08 PM
1

Mostly just changing things up and trying to target the glutes more. Shoulda laughed but I just STFU and ignored her. I may have laughed too.
/r/MarriedRedPill21/12/18 06:56 PM
2

Your drinking and weed is probably the coping mechanism you’re using to compensate for the lies you’ve been telling yourself about how great she is while you imagine blowing your load on the computer screen. Start with the sidebar. Build up from there. Married Man Sex Life is a good start but I’d say No More Mr Nice Guy is a better place. Just remember this journey is about you, not your marriage, not your kids and not your wife.
/r/askMRP21/12/18 06:50 PM
3

Correct the above to here’s some shit that can HELP you save yourself.
/r/askMRP21/12/18 05:37 PM
2

Hah.
/r/askMRP21/12/18 02:06 PM
1

I’ve never used TRT but have done some digging on it. You’re going to get a wide plethora of opinions on this so you’re best to do you’re own research in depth. From what I have seen it’s a choice you need to make with a good amount of data. Lately I’ve been watching some vids from Anabolic Doc on YouTube which are informative.
/r/askMRP20/12/18 07:56 PM
6

AWALT is really based on the genetic programming of women and how that manifests in their behaviour. The same rule applies to men AMALT could be just as easily used. For example, hypergamy is a genetically programmed driver that factors into female behaviour. Therefore don’t put her on a pedestal and get lazy. AWALT. You’re blurring the application of your energy in the world with a trait of women. Thus your letting AWALT determine your behaviour and putting yourself in every woman’s frame. Your…
/r/askMRP19/12/18 05:36 PM
6

WTF
/r/askMRP18/12/18 06:38 PM
6

This is I a bit of a perceptual blind spot in MRP. The terms like oneitis and DNGAF can be a bit misleading. I see oneitis as an unhealthy dependency/co-dependency issue not the automatic distinction between having an LTR and taking the red pill. The difference between “if tomorrow she leaves I may feel sad but my mission continues and I carry on” vs “if she leaves tomorrow my identity as a person, all my hopes and all my dreams leave with her”. Really who has is the frame? DNGAF is really a fra…
/r/askMRP18/12/18 04:54 PM
1

Own Your Shit Weekly - Dec 18, 2018 39yo. Together 15 years, married 5. No kids. Started MRP around feb. Dread level 6. 6’-2” 205lbs, up about 1lb from last week. Primary lifts: 4x9 Squats 185, Flat bench 4x12 bells 75lbs, 4x12 DL 235, 4x12 shoulder press 55 with bells. Have read: NMMNG, MAP, MMSLP, RM, WISNIFG, WOTSM, Pimp, SGM Reading: Bang Weekly goals: Physical - Keep weight 205 till end of December and hold current calorie level. Overall I want to clean bulk from mid November till end of Ma…
/r/MarriedRedPill18/12/18 12:37 PM
11

I don’t think I was ever this bad but watching this made me cringe at my former self. Fuck men are lost. I imagine there are so many homes where this happens.
/r/MarriedRedPill16/12/18 08:42 PM
1

That’s my point. If MRP is of any value you need to start working on it. There isn’t one 18yo girl you need to be worrying about beyond having fun. I’d start by reading 12 rules for life. Jordan Peterson has a good chunk of material specifically designed for people your age to get their shit together. Like the personality testing, future authoring, books etc. The weekly OYS is a good way to track your growth. At your age I’d read Rational Male. Read the sidebar and go from there. 18yo, you’re st…
/r/MarriedRedPill12/12/18 07:12 PM
3

Who fucking cares? You’re in fucking college and already so deep in her frame? Worry about making you the best you can. Worrying about what my or may not happen with a girl in 20 years is wasteful. All people change over time, the snapshot you see now is a blip in time. In 10 years she might be running for high office or sucking dick for meth... I ran into the crazy hot smart girl in school everyone thought was gonna rule the world 10 years later. She was fucking dudes for blow.
/r/MarriedRedPill12/12/18 04:51 PM
1

Yea I didn’t explain it well but that’s where my mindset is now.
/r/MarriedRedPill11/12/18 10:14 PM
1

I wish. -40* C soon. It’s ok I got more than enough shit on the go.
/r/MarriedRedPill11/12/18 04:53 PM
2

Own Your Shit Weekly - Dec 11, 2018 38yo. Together 15 years, married 5. No kids. Started MRP around feb. Dread level 6. 6’-2” 204lbs, static from last week. Primary lifts: 4x8 Squats 185, Flat bench 4x12 bells 75lbs, 4x12 DL 235, 4x12 shoulder press 55 with bells. Have read: NMMNG, MAP, MMSLP, RM, WISNIFG, WOTSM, Pimp, SGM Reading: Bang Weekly goals: Physical - Keep weight under 205 till end of December and hold current calorie level. Overall I want to clean bulk from mid November till end of Ma…
/r/MarriedRedPill11/12/18 02:46 PM
3

Fuckin needed to hear this today.
/r/MarriedRedPill10/12/18 11:22 PM
8

Sex moratorium is good if your trying to break out of her frame. Most dudes are trapped in the merry go round of doing all the wrong things to get laid, watching too much porn and follow the pussy like pussies. Cutting the chord in many cases is not getting any less sex it’s just cutting out the needy behaviour around it.
/r/askMRP10/12/18 05:57 AM
1

I was using too much of the balls of the foot for sure. Moving the weight back feels better on the low back too. More glute engagement and less stress in the knees. Getting the shop winterized for next year. I have plenty of projects in the house I can, should and want to do over the next three months, it’s all good.
/r/MarriedRedPill05/12/18 01:13 AM
1

Own Your Shit Weekly - Dec 4, 2018 38yo. Together 15 years, married 5. No kids. Started MRP around feb. Dread level 4/5. 6’-2” 204lbs, static from last week. Primary lifts: 4x7 Squats 185, Flat bench 4x12 bells 75lbs, 4x12 DL 235, 4x11 shoulder press 55 with bells. Have read: NMMNG, MAP, MMSLP, RM, WISNIFG, WOTSM, pimp Reading SGM... slowly... Weekly goals: Spiritual - None Physical - Keep weight under 205 till end of December. Hold current calorie level for the next couple weeks and see where m…
/r/MarriedRedPill04/12/18 06:34 PM
0

My squat is 205 at 4 sets of 12 if I drop parallel.. I’m changing form and recovering from pulling my back out. I’m fine with the numbers they’ll come back up fast. Squat isn’t my problem or the question I’m asking.
/r/askMRP03/12/18 05:12 AM
2

I somewhat agree. Doesn’t answer my question tho...
/r/askMRP03/12/18 05:03 AM
1

I’m fine with my lifts. Just came out of a huge cut, and it’s all high volume. I’ll work on strength more this summer.
/r/askMRP02/12/18 11:21 PM
0

Sex is ok. It’s not the problem.
/r/askMRP02/12/18 11:18 PM
0

That’s not my problem. My problem is I set a boundary. And I need to follow through somehow now.
/r/askMRP02/12/18 11:17 PM
1

Lol yes. I have, but there is balance. If I “make her” then it’s no better.
/r/askMRP02/12/18 11:16 PM
4

Ding.
/r/askMRP02/12/18 11:15 PM
2

Yea the sex is fine. It would be better I I gamed her more but I honestly have to make myself game her. I don’t really find her interesting to be around.
/r/askMRP02/12/18 11:14 PM
2

Buy her a strap on and let her peg you.
/r/askMRP29/11/18 06:54 PM
9

You’re both children. Take a breath. Get mission focussed, relationship second.
/r/askMRP29/11/18 12:24 PM
1

Own Your Shit Weekly - Nov 13, 2018 38yo. Together 15 years, married 5. No kids. Started MRP around feb. Dread level 4/5. 6’-2” 202lbs, up 2 lbs from last week. 14.5%BF. Primary lifts: 4x12 Squats 205, working on getting deeper consistently. Flat bench 4x11 bells 75lbs, 4x12 DL 230, 4x11 shoulder press 55 with bells. Have read: NMMNG, MAP, MMSLP, RM, WISNIFG, WOTSM, AM, Reading: WISNIFG again, also listening to JBP’s Genesis lectures Weekly goals: Spiritual - Continue JBP’s genesis lectures. Phy…
/r/MarriedRedPill13/11/18 12:41 PM
1

Bahahah
/r/MarriedRedPill08/11/18 04:19 AM
1

This is what I need to hear. She’s been making comments lately like I’m treating her like she’s not important and I’ve basically been treating them like they’re shit tests but somewhat worried I’m being a huge dick.
/r/MarriedRedPill08/11/18 04:19 AM
1

Fair remarks. I guess I’ve just focussed on doing things I like and goals I want to achieve. I’m really not sure what she wants and I don’t care to get sucked into her world again. Honestly I can’t get over the resentment I have for her as a wife. I try to see things in perspective but just can’t let go of this anger towards her. I was such a sucker in the past always trying to get into her frame. Now that I’ve disconnected I’m just not seeing the value in her that I saw before and I definitely …
/r/MarriedRedPill07/11/18 05:20 AM
1

Own Your Shit Weekly - Nov 6, 2018 38yo. Together 15 years, married 5. No kids. Started MRP around feb. Dread level 4/5. 6’-2” 200lbs static from last week. 14.5%BF. Primary lifts: 4x12 Squats 205, working on getting deeper consistently. Flat bench 4x11 bells 75lbs, 4x12 DL 225, 4x11 shoulder press 55 with bells. Have read: NMMNG, MAP, MMSLP, RM, WISNIFG, WOTSM, AM, Reading: WISNIFG again, also listening to JBP’s Genesis lectures Weekly goals: Spiritual - complete JBP’s genesis lectures. Physica…
/r/MarriedRedPill06/11/18 11:29 PM
2

Own Your Shit Weekly - Oct 30, 2018 38yo. Together 15 years, married 5. No kids. Started MRP around feb. Dread level 4/5. 6’-2” 200lbs static from last week. 14.5%BF. Primary lifts are all 4x10: Squats 205, working on getting deeper consistently. Flat bench 175, DL 225, shoulder press 55 with bells. Have read: NMMNG, MAP, MMSLP, RM, WISNIFG, WOTSM, AM, Reading: SGM Weekly goals: Spiritual - none Physical - maintain weight, add more reps to try and get up to 12 reps per set as I come out of cut. …
/r/MarriedRedPill30/10/18 09:37 PM
1

“You are the toughest man here.” Hahah yes, yes I am. It pretty fun. “That made me throw up in my mouth. There is just You, she is a satellite person orbiting you, adding value so you can accomplish the things below.” No she is not. My fault I guess. “I like that. Have you put in the work to determine what that means? Ripped? How ripped? How will you know if you have succeeded. The other 2 are easy to quantity, did I finish the race and what's the gross income on next year's return. What kind of…
/r/MarriedRedPill23/10/18 09:45 PM
1

Own Your Shit Weekly - Oct 23, 2018 38yo. Together 15 years, married 5. No kids. Started MRP around feb. Dread level 4/5. 6’-2” 200lbs static from last week. 14.5%BF. Primary lifts are all 4x10: Squats 205, working on getting deeper consistently. Flat bench 175, DL 225, shoulder press 55 with bells. Have read: NMMNG, MAP, MMSLP, RM, WISNIFG, WOTSM, AM, Reading: SGM Weekly goals: Spiritual - listening to JBP’s maps of meaning series. Physical - maintain weight, add more reps to try and get up to …
/r/MarriedRedPill23/10/18 01:14 PM
2

Own Your Shit Weekly - Oct 16, 2018 38yo. Together 15 years, married 5. No kids. Started MRP around feb. Dread level 4/5. 6’-2” 200lbs static from last week. 14.5%BF. Primary lifts are all 4x10: Squats 205, working on getting deeper consistently. Flat bench 175, DL 225, shoulder press 55 with bells. Have read: NMMNG, MAP, MMSLP, RM, WISNIFG, WOTSM, AM, Reading: SGM, Think and Grow Rich Weekly goals: Spiritual - Continue looking at Torah again from a MRP perspective. Physical - maintain weight, a…
/r/MarriedRedPill16/10/18 12:01 PM
3

This
/r/askMRP12/10/18 10:21 PM
2

If you don’t know you’re dread level (DL) it means you haven’t dug into the sidebar. DL should probably be renamed the MRP Road Map. So start at the sidebar.
/r/askMRP10/10/18 10:09 PM
2

So lots of work left for you. What dread lvl?
/r/askMRP10/10/18 06:50 PM
2

What books have you read and what are your stars?
/r/askMRP10/10/18 04:15 PM
1

Thx for that. This is what I love most about this place. I know I have some critical moves to make in order to move forward I just don’t know what they are. I guess I’m a bit stalled.
/r/MarriedRedPill10/10/18 03:10 AM
1

Right, so how do I get to this place of outcome independence when I’m a person driven to achieve outcomes?
/r/MarriedRedPill10/10/18 02:58 AM
1

If I can get my thoughts clear on the sin ideas I’ll definitely write something up. I’m about 90% sure the lack of desire is the dysfunction. I reserve the remaining 10% to my T count being down due to the cut. It’s obvious that things are dysfunctional and have been for many years. Partly I contributed to it with chronic BP behaviour and partly I used foggy glasses to ignore some red flags in both myself and her. When I say there may be nothing here for me anymore what I’m saying is I’m not sur…
/r/MarriedRedPill09/10/18 11:01 PM
1

You’ll lose some strength. This is part of the drag, you feel that although you’re trimming up you’re also losing some past progress.
/r/MarriedRedPill09/10/18 06:04 PM
1

I don’t disagree. I’m just struggling to figure out where it is. I trust her to be sexually loyal, I just don’t trust her to be reliable as a partner in the other aspects of life. Maybe I’m 100% blind to sexual cheating but I don’t think so. A lot of this has to do with the compounded results of my past mistakes which I totally get and don’t blame her for. We wrote down a list of goals about two years ago. I’ve either accomplished mine or made significant strides towards achieving them, I’ve eve…
/r/MarriedRedPill09/10/18 06:02 PM
1

Yea that’s in the back of my head for the end of November. I just changed up my program a couple months ago so I’ll be ready to rejig again once I get my metabolism back up. I wanna get all my sets to 12 reps by the time I rejig again. I have some chronic back issues so I’m not sure how far I want to go with power lifting. Something I’ll address in Nov. Currently I’m still 600cals below my maintenance target. It feels good to look at my current plan and think if I need to cut another 10lbs in th…
/r/MarriedRedPill09/10/18 03:36 PM
2

Own Your Shit Weekly - Oct 9, 2018 38yo. Together 15 years, married 5. No kids. Started MRP around feb. Dread level 4/5. 6’-2” 200lbs static from last week. 14.6%BF. Primary lifts are all 4x10: Squats 205, working on getting deeper consistently. Flat bench 175, DL 220, shoulder press 55 with bells. Have read: NMMNG, MAP, MMSLP, RM, WISNIFG, WOTSM, AM, Reading: SGM, Think and Grow Rich Weekly goals: Spiritual - continue looking at Torah again from a MRP perspective. Physical - maintain weight, ad…
/r/MarriedRedPill09/10/18 12:05 PM
1

Own Your Shit Weekly - Oct 2, 2018 38yo. Together 15 years, married 5. No kids. Started MRP around feb. Dread level 4/5. 6’-2” 200lbs down 2lbs from last week. 15%BF. Primary lifts are all 4x10: Squats 205, working on getting deeper consistently. Flat bench 175, DL 220, shoulder press 55 with bells. Have read: NMMNG, MAP, MMSLP, RM, WISNIFG, WOTSM, AM, Reading: SGM, Think and Grow Rich Weekly goals: Spiritual - start looking at Torah again from a MRP perspective. Physical - increase weight, main…
/r/MarriedRedPill02/10/18 09:09 PM
1

Yup.
/r/askMRP02/10/18 09:08 PM
5

This all came apart when you finished droning on about her with IDGAF. If you didn’t give a fuck, you wouldn’t post at all in a forum for Maried men.
/r/MarriedRedPill01/10/18 04:08 AM
3

Own Your Shit Weekly - Sept 18, 2018 38yo. Together 15 years, married 5. No kids. Started MRP around feb. Dread level 4/5. 6’-2” 202lbs same as last week. Partied hard this weekend so things have been static. 15.8%BF. Primary lifts are all 4x10: Squats 205, working on getting deeper consistently. Flat bench 175, DL 220, shoulder press 55 with bells. Have read: NMMNG, MAP, MMSLP, RM, WISNIFG, WOTSM, AM, Reading: SGM, Think and Grow Rich Weekly goals: Spiritual - meditate and read 30-60mins an eve…
/r/MarriedRedPill25/09/18 11:49 AM
3

Sidebar, lift
/r/askMRP24/09/18 09:56 PM
1

I’m shocked this post is still up...
/r/askMRP21/09/18 05:18 PM
3

I’m not disagreeing with the idea of boundaries. I’m just saying that boundary doesn’t help anyone 10 years from now when your daughter is a broken and messy puddle at your feet because Chad raped her regularly while he was with the STBX. I get that’s a bit extreme but it fuckin happens at far better than lottery odds. So for better or worse OP is faced with hard choices, as are all leaders. There is a possibility that a well led, happy and successful family can be found on the other side of thi…
/r/askMRP20/09/18 09:12 PM
1

Why is that? Any woman he fucks is pretty much guaranteed to have fucked someone in the past. The basic premise of MRP as I understand it is that loser men ruin marriages so stop being a loser, fix yourself and chances are a better marriage should be the natural outcome.
/r/askMRP20/09/18 08:31 PM
5

There are no guarantees in life and exceptions to every rule. Statistically children of intact families report being happier, have lower instances of trauma, crime etc. Children of step parents are much more likely to be physically, sexually and or emotionally abused. It’s not to say there aren’t exceptions but the odds begin to stack up the more fucked up things get. This is why I say your best bet is to lead the family as best you can. Stay plan = go plan. Telling yourself your the exception a…
/r/askMRP20/09/18 08:26 PM
0

Here’s the truth and I know it’s hard because I struggle with this all the time. She fucked Jodi because YOU weren’t her fantasy. She nuked things because YOU left her with a shitty vision of a future with you when you got back. You can’t own her decisions nor should you respond to them, you gotta own yours. Yea I’m preaching to myself here as well... Certainly flying back into each other’s arms isn’t the correct move in the immediate future but you’re going to have to contend with some realitie…
/r/askMRP20/09/18 04:15 PM
2

I appreciate the reality check. I think if I’m gonna lead I need to do something tho. Stay plan = go plan.
/r/askMRP20/09/18 02:15 PM
2

Let say your right and I need to give her time. How do I break through this mental block and regain my desire before I burn it down? I fully get that I wasn’t worth being with in the past. But now that I’m building my frame and I know my SMV etc is higher that has changed. I’m not saying I’m totally there now and no more work is required, in fact I know I need to do more. I realize I need to work on gaming her, flirting, fucking her good etc. Fact remains I still have a mental block to get over.…
/r/askMRP20/09/18 11:40 AM
2

Thx I need to consider this.
/r/askMRP20/09/18 11:25 AM
7

I upvoted this cause it’s so true. I was thinking more about this. I don’t hate her for the past. I think as you begin to unfurl yourself you start to evaluate the metrics of your relationship. You start to see things clearly and where you would have passed a fault before you see it clearly. That clarity makes what once seemed worthy of pursuit less attractive. I said before “stay plan = go plan” and it’s my mantra. I’m staying because either way I need to work on me. Maybe once I’ve worked out …
/r/askMRP20/09/18 04:02 AM
1

Hahah how about where are on TRP?
/r/MarriedRedPill20/09/18 02:36 AM
8

I’m in a similar place myself. You’re further along than I am strength wise but I totally get your struggle. My wife is physically a 7, for her age (40 in a couple months) probably a 9. Lately I’m struggling with not being at all attracted to her. It’s definitely a mental thing. I’m not angry with her anymore, i just have no respect for her. I think this might be what’s bothering you too. When you realize that it’s all on you you also see that she’s been hanging around despite you being a beta b…
/r/askMRP20/09/18 02:33 AM
1

Fuckin truth.
/r/MarriedRedPill20/09/18 02:04 AM
2

Fats are high. T level was at the bottom of my age range, I’ve been cutting for about 6mo the pretty heavy, I don’t want to discount this. I’m gonna follow up with another t test at the end of the month.
/r/MarriedRedPill18/09/18 03:10 PM
2

Valid questions. Ones I’m putting off answering until the end of November when I’m back in a caloric surplus.
/r/MarriedRedPill18/09/18 02:14 PM
2

Yea I know. I just don’t want to be intimate with her these days. Zero desire. We eat together and shoot the shit over low level stuff. I just don’t want to touch or fuck her. In 15 years I can honestly say I’ve never felt like this with her. It’s like the idea of fucking her is a chore I’m tired of doing. It’s not that she isn’t physically attractive, she’s in good shape. I dunno, I just don’t want to touch her is all.
/r/MarriedRedPill18/09/18 01:01 PM
0

Wrong. The key is your MAP. What’s on your map? MAKE time for it.
/r/MarriedRedPill18/09/18 11:53 AM
3

Own Your Shit Weekly - Sept 18, 2018 38yo. Together 15 years, married 5. No kids. Started MRP around feb. Dread level 4/5. 6’-2” 202lbs down from 204 last week. 15.8%BF. Primary lifts are all 4x10: Squats 205, working on getting deeper consistently. Flat bench 175, DL 220, shoulder press 55 with bells. Have read: NMMNG, MAP, MMSLP, RM, WISNIFG, WOTSM, AM, Reading: SGM, Think and Grow Rich Weekly goals: Spiritual - meditate and read 30-60mins an eve. Physical - increase weight, maintain reps, cut…
/r/MarriedRedPill18/09/18 11:52 AM
4

It was on mine for years. I fukkin wish I had done this 20 years ago.
/r/MarriedRedPill18/09/18 03:40 AM
3

Your wife is correct, stop being a bitch and cut the dude off.
/r/askMRP17/09/18 09:04 PM
1

MB
/r/MarriedRedPill14/09/18 09:31 PM
1

The spiritual stuff I’ll try to address in the future when I have more time. Suffice to say obviously human behaviour has always been consistent, only context has changed. Calorie wise, it’s been a bit of a slog. The thing is if you don’t gradually increase your deficit as you go you won’t consistently lose weight. I’m so close to my goal now I’m not gonna stop. I really am excited to get into a bulk but I’m not gonna risk rebounding body fat so I’ll stick to the plan.
/r/MarriedRedPill11/09/18 08:41 PM
1

Yes. Got my T level checked about a month ago. It was at the bottom of the range for my age. I’m sure it’s lower now as I’m about 10lbs lighter than I was then. Also my lifts and mood are suffering which is a good indicator. I’m not gonna make any relationship decisions till the end of November. Which should also be when I’m back into a bulk diet and my work stress should be lower. I’m planning to get rechecked around the end of Sep if not November. The limitations with Canadian health care make…
/r/MarriedRedPill11/09/18 02:54 PM
3

Own Your Shit Weekly - Sept 11, 2018 38yo. Together 15 years, married 5. No kids. Started MRP around feb. Dread level 4/5. 6’-2” 204lbs down from 206 last week. 17% BF as tested Aug 30. Starting new lifting setup last week. I cut out a lot of accessories to focus on compounds. So I’m doing a push - pull with max 16 reps per day with 4 sets of 10 for my primary lifts. Squats 205, working on getting deeper consistently. Flat bench 175, DL 215, shoulder press 55 with bells. Have read: NMMNG, MAP, M…
/r/MarriedRedPill11/09/18 11:35 AM
1

This sub functions as a type of online community where you can bounce ideas around. Beyond that what I’ve done is start to find like minded dudes in my circle of friends who are on a similar path. It’s pretty easy, just find the ones that are on either the front or back side of divorce. Some will take the pill and others will remain in denial. I have one close friend who is in the same mindset and we hang out about once a week. We offer each other no bullshit support, we challenge each other on …
/r/askMRP10/09/18 04:56 PM
4

Stay plan = go plan.
/r/askMRP08/09/18 03:20 PM
2

Work on high weight and low volume. If you’re hiking I’m gonna assume your somewhat fit already. The strength will boost your confidence. Once you feel a plateau then you switch to higher reps.
/r/askMRP07/09/18 10:11 PM
1

Meditations?
/r/askMRP05/09/18 04:19 AM
1

Own Your Shit Weekly - Sept 4, 2018 38yo. Together 15 years, married 5. No kids. Started MRP around feb. Dread level 4/5. 6’-2” 206lbs down from 207 last week. 17% BF Starting new lifting program this week, still on a cut but will post up new numbers soon. Read: NMMNG, MAP, MMSLP, RM, WISNIFG, WOTSM, AM, Reading: SGM, Think and Grow Rich Weekly goals: Spiritual - meditate and read 30-60mins an eve. Physical - increase weight, maintain reps, cut for one more month. Goal for end of sept is 200lbs.…
/r/MarriedRedPill04/09/18 05:31 PM
1

Also be a fucking man. Put the cat in the garbage. Bleach the fridge. That’s fucking gross. When she cries (sounds like a crier) tell her something like you love that she is so compassionate but that is the last time she ever brings a dead animal home that you cannot eat.
/r/askMRP30/08/18 06:03 PM
1

Side bar, lift, repeat.
/r/askMRP30/08/18 05:34 PM
1

Hilarious
/r/askMRP30/08/18 05:33 PM
518

Record her rants, compile and post to YouTube
/r/TheRedPill29/08/18 05:08 PM
2

Own Your Shit Weekly - August 28, 2018 38yo. Together 15 years, married 5. No kids. Started MRP around feb. Dread level 4/5. 6’-2” 207lbs down from 212 last week. Bench dumbbell press 75lbs 12/12/10/10 Shoulder dumbbell press 60lbs 10/10/10/8 Squat and DL 205lbs 10/10/10/10 Read: NMMNG, MAP, MMSLP, RM, WISNIFG, WOTSM, AM, Reading: SGM, Think and Grow Rich Weekly goals: Spiritual - meditate and read 30-60mins an eve. Physical - increase reps, 15% BF by end of August, meet with trainer at end of m…
/r/MarriedRedPill28/08/18 11:46 AM
1

Good feedback. I’m gonna keep on point.
/r/MarriedRedPill23/08/18 04:52 PM
1

Married 5 years. Before MRP I was definitely in her frame. Since starting on this path I’ve been adding more of my own activities to where my days are full. Initiating almost every day. Last 3-4 I’ve been lax but it’s also shark week and we have been passing ships. I always come back to the thought that it might be time to just move on from the marriage but I’m afraid to cut out if I’m on a tipping point of it getting better. And of course stay plan = go plan.
/r/MarriedRedPill23/08/18 01:34 PM
1

I’m not sure how to be more aloof or alpha we are barely seeing each other these days. We literally had 10 mins of conversation yesterday. We hang out maybe 2 evenings a week and always doing what I choose/enjoy. My days are as full as I can make em with shit I wanna/need to do. Anymore aloof and I move out lol. You could say my attractiveness is too low but physically I’m in killer shape vs 6 months ago, clothing is much better and I have responsibilities pretty well locked down. Lifts are lowe…
/r/MarriedRedPill23/08/18 11:33 AM
1

It’s funny you ask, I’ve been thinking about that too. Either they’ve largely stopped or I’ve just been ignoring them. I got weak when reinforcing the financial boundaries the other day but that’s not really a shit test so much as me failing to keep frame under pressure. I let out a comment that was a bit whiney.
/r/MarriedRedPill22/08/18 08:38 PM
1

38yo. Together 15 years. No kids. Started MRP around feb. Dread level 4. 6’-2” 210lbs down from 212 last week. Bench dumbbell press 75lbs 12/12/10/10 Shoulder dumbbell press 60lbs 10/10/10/8 Squat and DL 205lbs 10/10/10/10 Current goals: Spiritual - meditate and read 30-60mins an eve. Physical - increase reps, 15% BF by end of August, add more fiber to the diet. Psychological - finish Alpha Moves Financial - put up more boat stuff for sale. Personal - talk to more random people, specifically fem…
/r/MarriedRedPill22/08/18 03:17 AM
11

This is stupid advice, they are already separated. OP, you’re best option when a marriage ends is to make it and keep it clean. Why continue drama, move on with your life.
/r/askMRP21/08/18 11:44 AM
1

Read WISNIFG. Work through the levels of dread.
/r/askMRP20/08/18 02:22 PM
2

The best power plays are the ones where the opponent has no idea they’re competing with you. Your situation sucks but at the end of the day until you, the kids or the ex pass you’re gonna have to deal with each other. Best practice is to find the path that creates the least amount of friction. Once you have a kid all the rules of MRP apply till the end. You gotta do your best to lead, attract, etc.
/r/askMRP17/08/18 05:52 PM
1

Yea good point.
/r/MarriedRedPill16/08/18 07:05 PM
1

It’s a fair question and part of the reason I’m a tiny bit skeptical. If it was a huge deal for her I would have expected her to make that a priority.
/r/MarriedRedPill16/08/18 06:39 PM
1

I missed a few of these, work and life have been busy. 38yo. Together 15 years. No kids. Started MRP around feb. Dread level 4. 6’-2” 212lbs down from 250. Bench dumbbell press 75lbs 12/12/10/10 Shoulder dumbbell press 60lbs 10/10/8/6 Squat and DL 205lbs 10/10/10/10 Current goals: Spiritual - meditate and read 30-60mins an eve. Physical - remove lectins from diet, increase reps, read The Plant Paradox Psychological - finish Alpha Moves Financial - put up more boat stuff for sale. Personal - init…
/r/MarriedRedPill16/08/18 03:04 AM
1

I’ve thought on this too. I’m about 4mos into MRP and the sex is better. She cums about 20% more than she used to and we fuck about 2x what we used to. Few weeks ago I was fucking her mouth and she happily said something like “I can take it”, I have never been so proud of that girl! I used to really care and fret about not giving her an orgasm. Now I care a lot less and I’m getting better quality and quantity of sex for me. I’m letting her deal with her own issues more these days. It seems like …
/r/MarriedRedPill14/08/18 02:17 AM
1

Both you two care too much, what happened to DGAF? Seriously, if you’re satisfied does it matter which is better?
/r/MarriedRedPill14/08/18 01:43 AM
4

The step you missed before agreeing to anything with her was talking to a lawyer. Don’t expect this to go smoothly, if it does count yourself blessed.
/r/askMRP08/08/18 01:28 PM
9

DNA test when it’s born, lawyer now. MRP doesn’t really have a ton to offer at this point your probably years late to save the marriage. You gotta find a path forward where you can rebuild your life.
/r/askMRP06/08/18 10:24 PM
4

Where do you see it for sale?
/r/askMRP04/08/18 03:29 PM
3

Lol. Seriously. It’s not on Amazon or iBooks. I have no problem paying. Just wanna know where to get it.
/r/askMRP04/08/18 03:29 PM
1

So for getting fit. You obviously need to eat more and work on lifting heavy but clean. Get your T checked for sure but diet is king at all times. Download MyFitnessPal on your phone. Set yourself a goal of adding 10lbs and track your meals. Your likely either low on macros (protein, fat and carbs) or micros (nutrients) figure out what your eating over a couple weeks and then make some intake targets. Something like 175g of protein and 200-400 calories over your maintenance level to add muscle. …
/r/askMRP03/08/18 05:04 PM
2

You need to go home. See that she is ok and getting the help she needs. Analyze the situation later.
/r/askMRP03/08/18 02:49 AM
5

I’m less far along but I’ve started to really see that the problem is always me. She didn’t give you her best and you definitely weren’t giving her yours. Being a BP faggot, acting out covert contracts and justifying the poor response by building a mental fallacy of what a great princess she is in your mind while you lay offerings at her feet so you can sleep at night is hardly giving her your best. Get over yourself. One thing that I realized about stay plan is the same as the go plan is that i…
/r/askMRP31/07/18 03:16 AM
3

Pretty vague post...
/r/askMRP30/07/18 09:56 PM
1

If he thinks it’ll happen again maybe try and record it...?
/r/askMRP26/07/18 02:24 PM
1

Thx. I actually was able to diagnose from his vids. I think a part of it is being on a cut with low carb, makes it harder for the body to repair itself.
/r/MarriedRedPill24/07/18 07:38 PM
1

Thanks I’ll definitely take a look.
/r/MarriedRedPill24/07/18 06:14 PM
1

Inside it’s the muscle that connects the ring finger to the arm.
/r/MarriedRedPill24/07/18 06:12 PM
1

OYS #3 38yo, together 15 years, married 4. Weight 217lbs On the up side I went to see a dietitian a couple weeks ago and had a good talk, she measured my BF at 20% which was encouraging. At that point my weight was 217lbs. Once I get down to 210lbs I'm gonna get my BF levels checked again. Takeaways from the meeting: Started tracking my macros on MyFitnessPal. I have since really honed in on my meals and keeping at or under my target calories. Had to reduce the amount of fats but its all good. A…
/r/MarriedRedPill24/07/18 01:57 PM
4

If men would stop doing it and take the lead... Generally Higher male SMV means female hypergamy will create a drive for them to be better mates. Everybody wins.
/r/TheRedPill22/07/18 12:46 PM
3

Bad boys do dangerous things. They remain bad because they are apologetic in the face of criticism.
/r/askMRP21/07/18 07:57 PM
3

Biology always wins.
/r/MarriedRedPill18/07/18 11:44 AM
2

Where are you on your map? Levels of dread? Sidebar?
/r/askMRP17/07/18 09:38 PM
5

You don’t marry a woman who wants you as a beta. You marry the one who loves you as alpha. Don’t solve her problems. Lesson I’ve been learning myself. Don’t be her bitch. Push the wedding back 6mo till you get your shit straight.
/r/askMRP11/07/18 04:30 AM
3

Titanium balls... I want titanium balls...
/r/MarriedRedPill08/07/18 04:53 AM
2

I understand. I’m in a similar place. I’m asking for some examples.
/r/MarriedRedPill07/07/18 05:31 PM
1

Late to the party but it’s been a busy week. 38YO 6’-2” 217lbs DL 210 7-7-6 Sq 185 BP Bells 75 8-8-8 OHP bells 55 8-8-8 Lifts are all up by number of reps. Gonna bump up the weights this week. I got some tennis elbow so I’m working on grip style. I got some nice back work in the program now. Probably more back than any other specific area. Goals for this week and how they played out: Spiritual - 10 mins daily meditation. I’m not being as consistent as I’d like on this. Did it twice this week and…
/r/MarriedRedPill07/07/18 04:32 PM
2

I’m curious what this means in more detail? “If you had balls made out of titanium you could go to "I don't like who you are level" in a weekend or two, but your balls are made out of cookie butter.”
/r/MarriedRedPill07/07/18 03:29 PM
1

When married you can’t just “practice” TRP as a sexual strategy, you have to live it as a part of your full life. Much easier to keep up some behaviours in the presence of a real late for a few hours...
/r/askMRP06/07/18 04:09 AM
1

Look up the 12 levels of dread work your way through the reading material. MMSLP is a good entry level book, there is a ton of reading to do and your sitting around the beginning of stage #1. WISNIFG is a great tool but you’re not there yet.
/r/askMRP04/07/18 01:44 PM
3

So interesting follow-up... Good advice from the group, I appreciate the reality checks. My frustration has been getting the best of me and it’s good to get snapped back into reality. The next day we sat down and I fucking zenned my way through telling her it needs to go back. The deering on her part was something rarely seen in 15 years with her. It was almost comical. Anyhow I’m fresh off WISNIFG so I fogged and broken recorded best I could (no compromising). Something she wasn’t expecting as …
/r/askMRP03/07/18 01:51 AM
3

If I was you I’d run your map and get ready to split. Start stashing cash hard, nuke your income and sell the house. Dump her off and reset financially. Don’t start a business you’ll need to split with her now or find a way to protect the assets.
/r/askMRP02/07/18 01:06 PM
1

So OP should spend years of his life treading water?
/r/askMRP02/07/18 12:46 PM
1

Thanks. Good points. Spooning was before the shit test btw
/r/askMRP01/07/18 07:17 PM
1

Good points. Thanks for clearing my mind on this. I’ll look into getting the system removed ASAP (it’s a national holiday today and tomorrow so it will have to be on Monday.
/r/askMRP01/07/18 02:00 PM
1

So true. The systems goes and I’m going to the beach today...
/r/askMRP01/07/18 01:54 PM
0

I’m not at all trying to threaten her. In fact I made as light of it as possible. Just matter of fact truth. I don’t discuss anything MRP with her at all, not since reading NMMNG a few months ago. Yes keeping the Rambo in check is super hard, I really want to just end this now. Only thing keeping me in the game at all is telling myself the stay plan is the go plan. Anyhow, what should I do about the above obvious breach of boundaries?
/r/askMRP01/07/18 06:07 AM
0

She knows things are off and has made comments over the last while. She shouldn’t be caught completely off guard. Plus lying isn’t me.
/r/askMRP01/07/18 06:00 AM
8

You literally ha e two options: Wallow in self pity or... Make you better.
/r/askMRP30/06/18 04:27 AM
6

DGAF, I always try to play like I got nothing to hide, cause I don’t. So don’t talk about it as dinner convo, if she asks me about something specific I’m not gonna lie or try and hide it like a bitch. My past self would WAAAAY over explain this shit. Something I’m working on. It’s not like she couldn’t find this shit with google, that’s how I found it.
/r/askMRP30/06/18 01:32 AM
3

WTF is a “trial” separation? Unless you have some laws I’ve never heard of there is a separation, a divorce or a marriage. Separation is by definition a “trial” divorce. Men work with reality, this “trial” shit is just letting someone make their own terms. If you’re buying into that language you’re definitely not living in reality. Her leaving you first is her taking the initiative away from you. You gotta cut that off and eliminate as much leverage she has immediately. In other words STFU and g…
/r/askMRP27/06/18 01:21 PM
3

Start recording it. Seriously.
/r/askMRP27/06/18 12:58 PM
1

Had another thought. I wonder if you could make it so you see her right after shark week? Prolly a good time to get her to sign.
/r/askMRP27/06/18 12:13 PM
3

Maybe try to arrange it so you see your kid a day or two before you see her? When you see her have the separation agreement ready to go and ready to sign so if you sense yourself losing frame you can use that as a mental reference point to keep cool. Your lawyer is right, cordial can go sideways fast during this process. Just gotta expect it and be ready for it.
/r/askMRP27/06/18 11:54 AM
6

Fuck they’re evil when it comes to hacking down your frame aren’t they?
/r/askMRP27/06/18 04:10 AM
1

Most probable result is she’ll fuck you good for a solid week or two and then it will slowly go back to the way you were...
/r/MarriedRedPill27/06/18 12:10 AM
1

38 Married - No Kids. 6'-2" 223lbs DL 7-6-5 220lbs Bench 3x7 75lbs DBs Row 3x8 75lbs DBs OHP 7-6-5 50lbs BDs Squat 7-6-6 185LBS Gym All lifts are up either by weight or by reps. I feel good about this portion of my life, steady gains are nice to see. I'm working on increasing reps at my current weights. Been moving some accessories around since adding a 4th day so now every muscle group is getting hit twice a week either with a compound or accessory. The goal is form and reps for the next 2-4 we…
/r/MarriedRedPill26/06/18 03:17 PM
8

Instant plate status for her.
/r/askMRP25/06/18 08:41 PM
1

Women wanting you to “just get it” is a super vague concept. They will say things like that but emotionally or rationally you’ll never be able to do this. You can’t just know what it is they want or feel at any given time. This despite them saying something to the effect of “I wish you would just get how I feel” or “I wish you would just know what I want”. From what I’ve seen women want two things. Either they want: A. The security that comes from being with a guy who leads them and makes the de…
/r/MarriedRedPill25/06/18 07:04 PM
1

Thanks for this. That will have been the last scheduled “date night”
/r/MarriedRedPill25/06/18 01:52 PM
3

Probably best to just move on. I know I think about it every day. At least mine kinda works, but fuck do I also tire of the entitled BS. If you let her stay and you start MRP, I highly suggest you never fuck her raw dog. Once she starts seeing things slip away from her don’t be surprised is she suddenly gets pregnant to suck you back into her frame.
/r/askMRP25/06/18 05:05 AM
1

1 is not feminism. This is a defunct goal in modern western society. Likely it’s the definition you use to “label” yourself a feminist while in reality... 2 is the functional reality of feminism. I would assume TRP ultimately views female feminism as humans succumbing to their base nature seeking their best interests regardless of their impact on the whole of humanity. I would also assume TRP views male feminists as the ultimate “orbiter” trying to orbit as close to their sun as possible... the …
/r/TheRedPill25/06/18 02:47 AM
1

Had our weekly “date night” last night. We started doing this over a year or so ago. It was meant to be a guaranteed sex night and worked for a while. It’s degenerated I to a night where I blow a bunch of money on dinner etc and maybe get laid. Since TRP I don’t really want to do it anymore, but it’s become something of a tradition, formulaic and boring. Also I find it difficult to carry on a conversation with her for a full night post TRP. We used to talk about the future, dreams, etc now I see…
/r/MarriedRedPill24/06/18 03:37 PM
2

Always hiding your true intentions... AWALT...
/r/askMRP23/06/18 10:35 PM
2

No we need to slam them, then bend you over the bed and slam you, slap your ass and tell you to clean up the mess while we mow the grass... Hardest thing for me and most men is that we’re taught to treat women like fragile flowers.
/r/askMRP23/06/18 10:31 PM
5

The correct answer to her comments is “shut up and get on your knees”.
/r/askMRP23/06/18 05:23 AM
7

Goals week of June 18, 2018 Spiritual - 5 mins daily meditation - done Physical - figure out diet - I figured out protein intake and water intake, need to get more fiber. Psychological - finish WISNIFG - continued, not done. Probably go over it again. Financial - Find way to hold wife accountable to live within her means. - not done. Personal - do one activity alone - not done, should get this done tomorrow afternoon. Key lifts are all up either by weight or by reps. Making an appointment to sit…
/r/TheRedPill22/06/18 01:30 PM
2

Even without kids their desire for resources remains.
/r/TheRedPill22/06/18 01:10 PM
3

5-6hrs of sleep a night is not enough if you’re lifting properly. Start with getting enough rest.
/r/askMRP22/06/18 04:17 AM
12

If they think you’re ugly or not Interesting they’ll avoid eye contact.
/r/TheRedPill20/06/18 03:23 PM
1

Check your state laws, I understand some don’t honour prenup agreements. Small things are not worth worrying about for sure. The key is to protect the big ones, draw hard lines and make sure you have your shit arranged to back those lines up. Once you have everything totally locked down then deal with her on the relationship level. Expect that she is definitely fucking somebody else right now. Good luck!
/r/askMRP19/06/18 04:48 PM
1

Seek stability, stack cash, don’t rent a luxe apartment just get whatever you need to get through the next few months. If she is making more than you sue for alimony. Divorce is always a mad dash for resources, it may seem amicable now but when she starts to find the wall in front of her you’ll see a whole new story unfold. The best defence is a good offence, make yourself a hard target, she is going to go after whatever fruit hangs lowest first. She has a massive biological drive to ensure her …
/r/askMRP19/06/18 04:18 PM
1

Do Not Buy A House! Reactionary decisions to high stress situations are always very difficult to get right. Right now you need to be stacking cash quietly and taking in your new situation in as best you can. Keep cash separate from your accounts keep it off the grid till the divorce is finalized. If you have savings, liquidate. If anyone asks tell them you’re blowing off some much needed steam. Keep it secret, keep it safe. Buy a house once the divorce is done, till then maintain the bare minimu…
/r/askMRP19/06/18 03:19 PM
3

Sure but the cure to the disease is still alpha male leaders. We’re at a point where the pendulum has swung too far for sure. It needs to and ultimately will be brought back into balance. Strong men with strong frames will be required to make that happen. Reading people whine about “feminism” when they can’t parse out what exactly needs to be changed or how to change it is beta baby bullshit. Ultimately, I think it’s gonna be widespread red pill concepts that fix things. Either that or another c…
/r/TheRedPill18/06/18 03:25 PM
1

Before any parent should be “pushing” their kids to go pro at any sport they need to display 3 qualities: Superior talent Passion for the sport Drive to capitalize on 1 & 2. 1&2 are not in your control. 3 is something you can influence. Respond to her accordingly.
/r/askMRP18/06/18 02:08 PM
7

Pretext. I’m not a feminist nor a feminist ally. Lately I’ve been thinking that feminism isn’t a problem. I think it’s a natural response to deeper issues with men. Many factors contribute to where we are now like world wars, economic abundance, birth control technologies etc. However I think the biggest is men not setting boundaries for themselves or owning their shit. Women seek strength and trust, when they can’t find it in their men they are forced to build it within themselves. I see a lot …
/r/TheRedPill18/06/18 01:55 PM
1

Health: DL 210 6-5-4 new PR All other key lifts are up as well, almost to the peaks from my younger days. If I keep it up a the end of the month I'll be at PRs for every increase. Added another day to the weekly workout schedule, now 4 days a week. Tons more core and every key muscle group will get hit twice a week with one day of PR focus per group. Wanted to drop another 2lbs this week but didn't make it, remaining at 223 which is disappointing. Been eating almost no carbs and time restricted …
/r/TheRedPill15/06/18 05:53 PM
1

Lol 4 times a week.
/r/MarriedRedPill13/06/18 11:35 PM
2

Fuck you’ve been dating for 6 months. You two don’t even know each other yet. Are you in junior high? 6 months... relax dude.
/r/MarriedRedPill13/06/18 02:09 PM
1

Good input. I gotta find some friends without kids. Seriously.
/r/MarriedRedPill12/06/18 04:45 PM
2

Yes it’s really not so much about her being here or not. Who cares what she was doing? Honestly it’s not worth caring about.
/r/MarriedRedPill12/06/18 03:47 AM
3

No, I know what I like. In the past I wouldn’t have done them alone or had just been lazy. The bigger realization is that I don’t Need her companionship to enjoy myself. I just did. It’s the end of a level of codependency I guess.
/r/MarriedRedPill11/06/18 10:39 PM
2

Also look into time restricted eating.
/r/askMRP11/06/18 10:36 PM
1

Eat keto. Lift. Repeat. At 140lbs if you add muscle without gaining fat you’ll naturally be lowering your BF. Hard too eat too much protein at you weight if you’re lifting heavy. Make sure you get a good source of protein right after the workout. A shake with some greens is good to go.
/r/askMRP11/06/18 08:31 PM
1

Sorting out where you’re going to raise your child with or without the wife is priority. I lived with my ex at her mother’s place for a while. It was one of a long series of mistakes I made... 😳
/r/askMRP11/06/18 06:19 PM
19

Certainly a factor. Before RP I would have probably spent the weekend on the couch eating shit and watching shit. Never would have done things on my own. Sounds gay but this was a huge step but I would have been nervous and self conscious in the past. Instead it just felt really good. The reason I posted wasn’t to get some pay on the back it’s more like a milestone on my journey and I think it’s important that people see that it’s totally cool to do things based on nothing other than you want to…
/r/MarriedRedPill11/06/18 03:29 PM
-2

No medal needed or wanted, also the point.
/r/MarriedRedPill11/06/18 03:00 PM
4

Hahah it doesn’t that’s the fucking point.
/r/MarriedRedPill11/06/18 03:00 PM
3

Hard to see the context of your issue. A major mistake I see is you guys moving in with her family. There is no practical way to live under your father in-law’s roof without being a beta in his house. Basically you just abandoned your frame entirely. If I was the dad I’d look at you as a liability for this reason alone. Hard to trust you as a father if you aren’t able to provide the basics of food, shelter etc to the new mother and child. Also, there are some key pair bonding hormones that shoul…
/r/askMRP11/06/18 01:40 PM
2

No I didn’t, for example in my professional life and with my friends I’m very alpha. I did find the covert contracts hit home hard and I got some good value from the sex moratorium (controversial here).
/r/askMRP10/06/18 04:35 PM
1

For sure. The break from trying to have sex with or sexually responding to your wife is just meant to break the cycle of BS that you’ve been in for however long. It’s not you making positive progress towards any goals, just clearing your head so you can see a bit more clearly.
/r/askMRP09/06/18 05:15 PM
3

I disagree completely. I only did 30 days but found it hugely enlightening. Allowed me to remove her from the pedestal I had placed her on and to gain some much needed perspective on myself and the relationship. In fact I’d say that 30 days during which I read Pook and Started MMSLP was my real red pill moment. I think it’s a great exercise in self discipline too which only helped me tune up my diet more and get focussed on some goals. Some context: I didn’t really give her a choice on it. I jus…
/r/askMRP09/06/18 03:20 PM
1

Eventually everyone breaks. A wild horse is a sight to behold, broken that horse becomes a shadow of its former self. Maybe you finally broke her.
/r/MarriedRedPill09/06/18 06:19 AM
1

I really appreciate all the input from people on this. It’s good to get jarred out of my own head and regain some perspective. Ultimately I made a commitment to be a husband, I believe I need to do what I can to fix myself and start leading the relationship. I was an AFC for a long time, mainly due to ignorance. That AFC behaviour and it’s consequences is shit I gotta own. Ultimately if I’m alone on that journey then I’ll ask her to move out and move on. The truth is if she moved out I’d be in a…
/r/askMRP07/06/18 05:50 PM
1

Yea I thought this would be best. Maybe cash is the way to go. I guess I’m just used to doing it that way for myself.
/r/askMRP07/06/18 12:31 PM
1

I can basically do the same thing with a secondary CC card. Put a limit on it etc. The problem isn’t wild spending it’s ignoring her taxes, savings and choosing to reduce her income with no real long term plan.
/r/askMRP07/06/18 11:25 AM
1

Basically that’s the plan.
/r/askMRP07/06/18 11:22 AM
1

It’s not that I’m wrong because I’m the man. I’m wrong because I encouraged her to make choices that helped contribute to this state. The challenge is like others have commented keeping my frame, slow/steady change and not going Rambo. We will see.
/r/askMRP07/06/18 11:21 AM
1

Honestly it’s good to be reminded of the work I gotta do for myself. So easy to drift off course.
/r/askMRP07/06/18 04:04 AM
1

Hah this is a major hamster spinning in my head these days. Thing is I know I was a major influence on things getting to this point. I encouraged such stupidity by being a beta captain. Ultimately I wanna see if I can turn the ship around now that I’m taking the wheel back.
/r/askMRP07/06/18 04:03 AM
2

It feels so silly to have that convo but that’s the way it is. Needless to say she wasn’t happy about it.
/r/askMRP07/06/18 12:41 AM
10

Lots of oral. Seriously.
/r/RedPillWomen06/06/18 08:39 PM
3

One of the hardest concepts to openly admit to yourself is that you need to put yourself first. Develop yourself first. Care for yourself first. Lead yourself first. I think a better way of looking at it is you take a mental picture of your picture of yourself if you could do and be your own ideal. Then work backward from there. Develop goals, plans to meet those goals and act it all out. When you do that you don’t imagine yourself fat, lonely and unfulfilled do you?
/r/askMRP05/06/18 02:22 AM
3

Alphas don’t negotiate with terrorists.
/r/askMRP04/06/18 07:47 PM
2

Think about the conversation you had with her. She was asking you to do something either of you obviously did not want to do, covering up the obvious with a pussy excuse. Then you said only if she does something she should want to do anyways. Effectively you’re tainting the thing that both of you should want (sex) by trading it for something neither of you want (BS road trip). No matter how you frame it the trade devalues you getting a BJ and adds a negative association with the taste of your se…
/r/askMRP04/06/18 07:45 PM
17

Maybe start thinking about the amount your drinking... You can’t fix others but you can fix your own blind spots.
/r/askMRP04/06/18 11:53 AM
9

I get the trying to be playful with the sexual discussion, but probably not a good idea to ever make sex a trade item. I’ve done it in the past but it was always a mistake. If you wanna dump a load in her mouth then just say no you don’t wanna go for the ride. When she gets back tell her you wanna dump a load down her.
/r/askMRP04/06/18 04:18 AM
1

https://www.medicalnewstoday.com/articles/271647.php Average is the total measures divided by the total measured. This article says the average is 5.1” which means the OPs 5.6” is actually above average.
/r/askTRP02/06/18 12:35 AM
2

I believe 5.5 is average. This means that half the ducks she’s seen are smaller than that.
/r/askTRP01/06/18 08:30 PM
1

Sounds like you figured it out.
/r/MarriedRedPill31/05/18 08:04 PM
2

Question #1. Why did you bring your wife onto the team? That’s weak nepotistic behaviour. Remove her ASAP before it tears your team apart. Question #2. What are you doing to improve you right now?
/r/MarriedRedPill31/05/18 07:37 PM
1

We don’t come into this asking WTF happened because women are “sluts” we come here because we woke up to find ourselves weak beta faggots who can’t command the respect of ourselves let alone the women around us.
/r/TheRedPill31/05/18 07:30 PM
2

Number one reason this is shit is that it ultimately buys into the post modernist ideology that human interaction and value is always at the group level and one group must control other groups. Lest they be the controlled by the other. I believe we are on the far left side of a pendulum swing and it will swing back across the center and to the right, simple human nature. To me RP is about OYS, rationality and facts which are generally found in the centre between right and left. Group identificat…
/r/TheRedPill31/05/18 07:27 PM
2

No asking for advice is step one. Holding a girl up on a pedestal and clothing her in your imagination while she harps at you is. Women trend towards two long term relationships. Either they want a beta provider or they want to go along with a partner’s adventure. I spent years of my marriage slowly drifting more and more towards beta provider as I did I I became more and more of a Whitney little bitch. I think what she’s doing now is trying to convince you to slot into beta bux for her. Probabl…
/r/askMRP31/05/18 11:59 AM
2

No your problem is you see her as you want her to be not how she is.
/r/askMRP31/05/18 04:12 AM
5

But she’s a legit psycho... Lemme tell you about when I swallowed my pill. I read NMMNG then I took a step back and realized I’m not really in love with or attracted to my wife. I was wrecked. Wrecked because I realized I was actually in love with who I thought she “could” be, not who she is. My mind was always on the future not where I was or what I was doing. If she would just change to always be the person she was that one time when she was at her best and most attractive, then everything cou…
/r/askMRP31/05/18 04:02 AM
1

Interesting. What are some examples you have if positive use of anger.
/r/TheRedPill30/05/18 03:47 AM
3

Exactly!
/r/askMRP28/05/18 11:28 AM
2

It takes a true faggot to hide from their mistakes like a scared bitch. It’s pretty hard to be mindful and hold frame when you’re hammered. Sounds like you fucked up. Own it, learn the lesson and move on.
/r/TheRedPill28/05/18 01:45 AM
1

This.
/r/askMRP25/05/18 04:56 PM
2

I would imagine the thing to do is forget the show and go do something for your self.
/r/askMRP24/05/18 04:23 AM
1

I think in the future we will look back on things like porn and VR with quantifiable science and see it like most now do smoking. A vice for the weak to stay weak.
/r/TheRedPill22/05/18 04:18 AM
11

You can, that is exactly what pornhub is.
/r/TheRedPill20/05/18 09:33 PM
2

Google keto or meat only diet. No processed foods, no grains and no sugar is fuckin clean.
/r/askTRP18/05/18 11:14 PM
0

Wtf is AA?
/r/askMRP17/05/18 04:49 PM
2

Have you read MMSL?
/r/askMRP16/05/18 06:51 PM
6

I don’t really have a problem with any of this it all looks like progress. Except the using child support for a vacation, that’s bullshit. If you have extra money for the kids over what you need to spend day to day for them then put it in a separate account for the kid’s future. I’d consider that being accountable.
/r/askMRP16/05/18 12:37 AM
1

Mine will do the same thing although I’m seeing slow progress to more open legs. One thing I’ve been doing lately is telling her to show me her tits when we are obviously not going to have sex. Like if one of us is about to head out and the other home for whatever reason, I calmly firmly but a bit playfully tell her show me your tits. My goal is to remind her of my alpha position, sexual expectations and have a bit of fun without the immediate expectation for sex.
/r/MarriedRedPill15/05/18 01:10 PM
1

How do you approach it?
/r/askMRP15/05/18 12:18 AM
1

I’m in Canada so the rules are a bit different. My Corp can hold cash as a better tax rate than if I pay myself or take a dividend so I keep as much as I can in the company. But I totally get the budgeting idea. I think that’s the way to approach the whole situation. Thx!
/r/askMRP14/05/18 09:08 PM
1

This is a bit more difficult. I have a business where I offload some expenses so the common pool is hard as I only take out of my Corp what I need to pay bills and some bills (like her phone bill) are expenses. It’s just way better for taxes that way.
/r/askMRP14/05/18 07:55 PM
3

I think marriage is the best way to raise children and a fine accomplishment. However you need to enter that arrangement from your best self. Marriage is not a functional way to “fix a relationship” it’s a way to take on more responsibility. If your struggling with being responsible for your shit now how are you going to handle it when you have kids etc. Also remember that once she has kids her personal goals and priorities are going to naturally shift from you, work etc to those kids, it’s a bi…
/r/askMRP14/05/18 05:34 PM
1

Explain?
/r/askMRP12/05/18 10:29 PM
1

Honestly I think so. I get how in the context of my marriage I haven’t been but in the open market I know I get attention from women. Honestly in the past I’ve never paid attention since starting TRP I’m seeing it. I really need to work on game, this is where I know I’d be stumbling the most if I found myself single tomorrow and I get how that matters in the relationship.
/r/askMRP12/05/18 03:40 PM
1

Assume it’s over and you’re getting a divorce ASAP, work backwards from there. 1. Get a lawyer. Preferably a female shark. 2. Start planning the best possible exit strategy. Stash cash, build a custody case in yours and the children’s best interests. She is fucking high risk men, there may be other high risk behaviours you ca. Put before the court. 3. Might be a good idea to rack up some consumer debt while stashing cash. 4. Driving up your income and the value of your business before the divorc…
/r/askMRP12/05/18 03:02 PM
1

Student loans yea, she has never been debt free though. She is always at her max debt load (thankfully the condo and her income level keep the amount she can borrow low, like a few grand) I just wish she felt the same financial responsibility I do.
/r/askMRP10/05/18 01:46 PM
2

I’m on wife #2 and overall it’s been an ok experience but I’m not sure it was a wise move or not. If you want kids then marriage is by far the best formula to raise them. Thing is women are human beings and they’ve got this internal drive to seek the best man they can find which never goes away. Some things to stay away from: If you feel any “pressure” from her or family to lock it down then don’t. Pressure blinds you to reality. If you’re afraid on any level that you taking 6 months to educate …
/r/askMRP10/05/18 01:42 PM
1

It’s not overly complex. I just have a new perspective where I think I’m more valuable to her with what I bring to the table than she is to me. No doubt I let some of this happen and even encouraged it unwittingly. Thing is she works really hard at whatever she does but it’s like being the hardest working burger flipper at McD’s, the return on her investment is so low.
/r/askMRP10/05/18 11:26 AM
1

No we would lose $.
/r/askMRP10/05/18 11:20 AM
1

I did back the studio idea financially, with my physical efforts and emotionally but it never materialized so I backed out. I feel like was putting more into it than her and it’s her dream. I think it was an excuse to quit a job she didn’t like and just work as a teacher. I don’t care about the lost money and effort on my part other than feeling played. There more details but it all ends at the same place. I’m finding it hard after being exposed to red pill to find her an attractive partner...
/r/askMRP10/05/18 04:11 AM
1

The local condo market crashed after she bought and it was a shit buy when she bought it. It’s by no means a desirable rental property but renting pays the costs and we gain the principal. It’s the best of a shit situation.
/r/askMRP10/05/18 04:03 AM
1

Lol yes lifting.
/r/askMRP09/05/18 10:20 PM
1

If it’s never resolved then likely.
/r/askMRP09/05/18 08:58 PM
1

I’d like for her to at least pay her half. Obviously if she could make more so I don’t have to work would be good too. Jk Ultimately I just want us to be partners on the financial side where I’m not bleeding cash so she can follow her whims without any responsibility. I guess my question is about timing.
/r/askMRP09/05/18 08:35 PM
1

Fair point.
/r/askMRP09/05/18 06:02 PM
1

Hmm I will think on this more. When I was you get I was always skinny, over the years I’ve gotten larger mostly from lifting... and eating. For the last 9 months I’ve been sticking pretty close to Keto and intermittent fasting to try and get leaner.
/r/askMRP09/05/18 11:37 AM
1

It really depends on the session and her interest level. Massage is pretty rare. I like the foreplay to last about 10-15 minutes although I do struggle to keep it interesting that long...
/r/askMRP09/05/18 11:33 AM
1

Uncomfortable and safe...?
/r/askMRP09/05/18 02:43 AM
1

Just read about dread, I need to learn more about game. Wardrobe is pretty decent and yes I lift...
/r/askMRP09/05/18 02:41 AM
1

I think I’m decently attractive, a solid 7.5 and getting better. 6’2” 230lbs down from 250lbs, if I lose another 10/15lbs I think it’ll be the best shape of my life. Currently lifting 3 times a week. I do notice women looking at me now that I’m paying attention. I make good money, have side hustle, hobby... honestly I think I’m a pretty solid catch but definitely not all I could be. It’s years of bad plays on my part that got me here tho, and I get that. I’m just not a patient dude...
/r/askMRP09/05/18 02:38 AM
1

She’s generally stable. I’ve never really seen her cry, We actually met on basic training so she’s pretty tough. I’ve been joking about sex in conversation for a while and she is starting to joke back.
/r/askMRP09/05/18 02:02 AM
1

No but she was really wet the first week after...
/r/askMRP08/05/18 10:44 PM
1

I’m going to assume those are trap suggestions hah. I generally take care of my own shit. She does a bit more of the chores etc but I bring home about 3x the dough and pay about 60% of the bills.
/r/askMRP08/05/18 10:28 PM
1

Ultimately we talked because I was and still somewhat am willing to move on. Your right tho.
/r/askMRP08/05/18 10:25 PM
You can kill a man, but you can't kill an idea.

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