Ever had the feeling of butterflies and your nervous system going into overdrive? I get it all the time; talking to girls, getting into social combat, performing something in a live audience, anything like that.

The point im trying to make is that if you tell yourself when you get this feeling that 'this is what feeling alive feels like, own the feeling and enjoy the rush', seriously once you get this mentality, it subconsciously heightens your confidence and it feels like power from within. It also takes you out of your comfort zone which is what we really need to do.

Let's start to train our nerves to be a superpower from within guys, the adrenaline rush is sweet.