I'm 25 y.o. and in a LTR for 6 years now.

My story: I had a pretty good balance between being alpha and beta in my teenage year, although I was raised without a father. I got enough attention from girls in my high school years, but back then I didn't really care about women. Well I didn't care until I came across a special snowflake... yeah... So I fell in love and started my first relationship, and that relationship is still standing today. We are both each others first. In the course of the relationship some stuff happened which took me down to a deep dark place emotionally. She was always supportive. But the problem was that it did change me. It made me more beta. I was grateful for her presence in the dark times and I started taking care of her more. This fucked up the natural balance in our relationship that was great when it started. Because after a while she stopped doing anything at all. I do the groceries, I take care of the house, I cook, I clean, etc... You get the picture. In turn the bedroom died pretty quickly... Which led to me researching on the web and finding TRP, MGTOW, etc.

So fast forward for 6 months. I've read a lot of threads, some things click, some don't... I takes time. Right now I'm working through Athol Kay's The Mindful Attraction Plan and I costs me effort but I notice the progress.

My relationship improved, although we are still far from where I want to be, and I'm glad with the progress.

But... all the information here on TRP, MRP, MGTOW, and the rest of the manosphere makes me thinks about if it is all worth the effort?

Are there any success stories of guys here that took a 180 degree turn from being the beta in the relationship to being the alpha and building the relationship/sex life that you want with your LTR?