This is a short snippet from chapter 10 of Robin Norwood's Women who love too much. (I haven't finished the chapter yet)

"A woman who has overcome her pattern of loving too much is profoundly different from who and what she was prior to recovery"

The Steps are simple, but not easy. They are all equally important and are listed in the most chronologically typical order:

  1. Go for help.
  2. Make your own recovery the first priority in your life.
  3. Find a support group of peers who understand
  4. Develop your spiritual side through daily practice.
  5. Stop managing and controlling others
  6. Learn to not get "hooked" into the games
  7. Courageously face your own problems and shortcomings.
  8. Cultivate whatever needs to be developed in yourself.
  9. Become "selfish"
  10. Share with others what you have experienced and learned.

The author states, "In my professional and personal experience, I have never seen a woman who took these steps fail to recover, and I have never seen a woman recover who failed to take these steps"

What do you ladies think? Have you tried some of these steps? What is working for you?

Edit: this book is good for women who grew up in toxic households. I grew up in a toxic household so the book is really helping me. It’s about the WHY do I love so much men who are unlovable!