TL;DR: I’m scared of this couples counseling appointment today.

My wife and I have been married for 6 years and we have two children together but for the last 4 months she has decided she wants to live a different life apart from me. She told me she wants other partners besides me and has been talking to multiple other men from other countries. She even booked a trip to another country and said she was leaving in two months. She told me she should have divorced me when our firstborn was an infant.

She still wants us to live together “for the kids sake” but for the last 4 months she hasn’t done anything to help take care of them. I get them up in the morning and dress them and take them to school/daycare. I pick them up after work and cook them dinner and bathe them and put them to bed. She just lays on the couch on her phone. I have to beg to get help with chores or to watch them when I’m cooking or cleaning.

Today she got a couples counseling appointment for us both so she “can have a disinterested third party to help her make herself clear to me”. I’m just scared she’s going to paint me as being the reason she is miserable and needs to live out all the stuff she didn’t get to do as a teenager. How am I supposed to do this?