I'm going back to the start. I must be 9 months in now and whilst I've read all the materials and come along way in those 9 months, the improvement in my marriage has been zip, nadda, nothing, null, do not pass go and don't collect any hot sex either. :-)

On the plus side, I'm in the best shape of my life, I feel much better about myself (seriously given the above!?) and I'm not as much of a whiney needy beta bitch these days.

The real problem though, wifey still runs the show, controls the sex and her frame beats mine to death more often than not.

I've started reading BP Profs new book and I'm going to give it a go one level of dread per month, or longer if needed. Unlike before I'm not going to try and learn and apply too much too quick and I am going to focus on my emotional frame and the interaction's with Wifey.

BP prof - I'm wanting to create a thread for questions specifically on your book, as I go through it month on month.