JJ for lifting

tightsleeves · 2022-04-07T19:59:53+00:00

Lifting weight triggers hormones in your body to "rebuild stronger" for approximately 48 hours before it drops off quick. So lifting once a week means you are building muscle 2 out of the 7 days in a week. And how will you target every muscle during that one day? If you do half body then you are only building some muscles 2 days out of every 14 days

BJJ is great and will build alot of stabilization muscles and cardiovascular strength (which is all good) but none of that makes panties wet

There are alot of BJJ black belts that don't look muscular at all

I'd lift at least 3 days a week minimum. Actually 4 is even more ideal.

But you do you... I don't know where you are in terms of looking like a spartan when you take your shirt off

SBIII · 2022-04-07T20:32:49+00:00

Why do I feel like I've stumbled into TRP by mistake?

Tyred_Biggums · 2022-04-07T20:48:38+00:00

Wake up an hour earlier and go lift. Do BJJ. Problem solved. Please PM for details on where I can send my invoice for this consultation.

wakawakabrah · 2022-04-08T20:20:10+00:00

No, do both. You can find 5 or 6 hours every week for yourself. Lift 3 days a week, there is no escape.

As for "I do have an 8 month old son so not trying to be a dad who just is self absorbed in his own hobbies Thoughts?" Read the side bar, nobody gives a shit about your justifications or about you using your kids for a covert contract

oooKenshiooo · 2022-04-07T22:24:44+00:00

If you do BJJ with plenty of sparring, you will burn that fat off pretty quickly - IF you keep your diet clean. Just focus on wrestling with the heavy boys and also do a lot of stand up grappling.

You will build a wide back, as well as beefy arms and shoulders. You will probably not build a lot of chest, as most pushing motions that involve the chest are avoided via proper framing.

If you do BJJ and Fokus on Chest, Shoulders and legs, you are going to be fine.

Source: Me. I do mostly BJJ, Running and Pushups and I get plenty of panties wet. (But then again, I am also good looking)

PutABabyInThat · 2022-04-08T14:55:10+00:00

I lift once week (sometimes more)

Right now using 20 lb dumbells

That's not lifting, that's cardio. And by the looks of your routine, probably about a total of 10 mins of cardio.

Oh I do have an 8 month old son so not trying to be a dad who just is self absorbed in his own hobbies

That's a good justification for being clinically obese.

HornsOfApathy · 2022-04-07T20:45:37+00:00

Thoughts?

Have you done JJ before? It's quite the time commit until you find the butthole submit button. Then it's easy. Just use your time wisely.

Taipanshimshon · 2022-04-08T03:57:52+00:00

BJJ is great but it'll build cardio rather than help burn fat. I know plenty of heavy ,( overweight or fat ) pretty good non competition practitioners. It's definitely not there to give you the aesthetic.

But I do love the sport so it's cool

mrpthrowa · 2022-04-08T13:22:53+00:00

190 Im 5’7

disgusting

mbmbmb0101 · 2022-04-07T23:29:30+00:00

DO NOT GIVE UP DISC GOLF. There’s literally nothing that makes women’s panties more soaking wet than guys who play disc golf.

hausofedd · 2022-04-07T19:52:25+00:00

my thought is that this might get entertaining... something something butthole rubbing...

lift more now and lose weight now. WTF

BobbyPeru · 2022-04-08T07:43:20+00:00

Hold off on JJ until you are your ideal weight. What are your lifts ?

academicRedditor · 2022-04-08T13:48:38+00:00

Congrats on your new born, man!

wakawakabrah · 2022-04-09T14:09:54+00:00

You know what ive been thinking.

I was so wrong. Yesterday my wife finally pegged me and its really opened my eyes to the truth

Op. It is incredibly selfish for kygki to be wasting money buying books. You really should be ashamed of how selfish you are.

How dare you take even an haur out of your day for lifting. How is your wife supposed to love you if you arent constantly there for her.idys And your child, oh think of the children. If you arent there for your child he will grow up hating you. Sure some people will spout some bullshit about him being his own human being but really we both know thats trash. They arent parents and ewen if they are they probably are fucking up their kids.

Im sure thot if you sacrifice enough then your wife will one day ee how much you have done for her and how wonderful you are and that goes double for your kids.

There you go. What you wanted

MarcoDarco333 · 2022-04-09T23:29:19+00:00

Bro honestly if your this worried about the time just buy a relative cheap squat rack, barbell, and plates. In the grand scheme of your life it’ll be cheaper than getting a gym membership. That on top of BJJ wil make you an absolute unit.

busi_travel · 2022-04-11T22:26:23+00:00

190

5’7

Put the fork down, count your calories, and lift heavy.

Title	JJ for lifting
Author	XxHuffmaster4000
Upvotes	12
Comments	121
Date	April 7, 2022 7:44 PM UTC (4 years ago)
Subreddit	Posted in /r/askMRP
Original Link	https://old.reddit.com/r/askMRP/comments/tyl2dv/jj_for_lifting/
Archive Link	https://theredarchive.com/r/askMRP/jj-for-lifting.1110863 https://theredarchive.com/post/1110863

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