Wife and I have a 3 week old infant. Have had sex about 5 times since she got pregnant, last time months ago. Job shifted to work from home in March. Gyms finally started opening up again around here so I'm back to that, although there is tons of resistance with me going to the gym after working all day.

I've read NMMNG, WISNIFG, MMSLP (currently re-reading), Rollo, WOTSM and a few others. This year I became very beta especially when my martial arts gym and regular gym closed and I was working from home and just being home 24/7. I am beginning to reread Red Pill material.

My question is this: Does anyone have tips on implementing Red Pill lifestyle while having an infant? I'm pretty pissed now, and I don't want to end up nuking my marriage. I don't have oneitis, but lack abundance mentality since I don't have a life. Feeling stuck with everything closed.

At this point, I don't care to be married anymore, but would like to save the marriage if possible for the sake of my daughter. Is it selfish to hit the gym 3-4x /wk with a newborn? Is the total 180 going to force a break/divorce if I go too hard right now?

Just looking for tips from guys who tried to turn their life around with an infant in the picture. Thanks all.