How do I stop feeling sorry for myself?

Bipolar_investor · 2022-04-26T21:18:24+00:00

By taking care of yourself as if you were someone else 😉

No_more_BPD_2020 · 2022-04-26T23:38:08+00:00

I underestimated the emotional roller coaster the whole process would be. Therapy helped me a lot.

yourmomshotvag · 2022-04-26T23:30:04+00:00

Set your sights on the future. Get mad

warrior_up · 2022-04-27T02:25:30+00:00

Ups and downs, eventually the down become less. Gotta force yourself to make some tough changes that will in the end be the best decision you ever made. 1.) Get in shape, hard to feel sorry for yourself at the gym 2.) diet & drink Water - hard to loath when you feel great.

I started smoking weed, stoned to the beejezus right now, played 9 holes of golf with my divorced buddy, then worked out - then grilled a steak, now off to meet my 28yr old girlfriend in bed for a little back rub

CaliDude75 · 2022-04-27T01:02:57+00:00

Just do it. I went through my “mourning” and self-loathing period before I dropped the D-bomb. By the time I actually verbalized it, I had already mentally moved on in my mind.

Girl_Dad42 · 2022-04-27T01:59:48+00:00

Day by day. It sucks going through it. Occupy yourself. Running really helped me and I hate running.

Funny_Wolverine_9 · 2022-04-27T03:05:38+00:00

I was falsely accused of rape and had to get a criminal lawyer.

Forgiveness is a start.

Also, work-out everyday. Literally.

BarefootCowboy1 · 2022-04-27T02:05:25+00:00

It takes time, its not easy at first. Focus on yourself and let the wounds heal. It took me awhile to keep movin on. But it does get better. You're gonna make it!

Tis_Of_Thee · 2022-04-27T11:43:45+00:00

Every morning when you wake up make a list of the things you are grateful for. Every evening make a list of your strengths and the things you love about yourself.

chadbelles101 · 2022-04-27T15:27:45+00:00

The more decisions I made that were mine, the easier it got. For example, I’m rearranging my apartment the way I want and getting the furniture I want. I analyzed my apartment and realized what was missing and what I wanted.

WartimeDad · 2022-04-27T03:46:24+00:00

Exercise, no matter what.

rickyspanish12345 · 2022-04-27T03:47:34+00:00

Bang some chicks.

HENKH4L · 2022-04-27T18:59:31+00:00

For me it helped a lot to look back at the mess from 3 months ago. Then think about the blessings you're having right now. These can be small, don't have to be the biggest.. Finish with visualising where you want to be in 3 months. You'd surprised how far you've already come when taking some time to take a proper look. Do this in a good walk in a nice surrounding.

It takes time brother, you'll get there! 💪🏻🔥

JonathanApple · 2022-04-27T23:33:41+00:00

Here for help too. I literally think the system broke me finally just today. I have had enough trauma for three lifetimes.

Title	How do I stop feeling sorry for myself?
Author	Alias_91
Upvotes	15
Comments	19
Date	April 26, 2022 9:03 PM UTC (4 years ago)
Subreddit	Posted in /r/Divorce_Men
Original Link	https://old.reddit.com/r/Divorce_Men/comments/ucmoon/how_do_i_stop_feeling_sorry_for_myself/
Archive Link	https://theredarchive.com/r/Divorce_Men/how-do-i-stop-feeling-sorry-for-myself.1113283 https://theredarchive.com/post/1113283

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