Hi! I’m struggling with body image after baby. I understand men are visual and that we should always present ourselves putting our best self forward in both appearance and attitude! I have a newborn and still manage a daily shower, style my hair although simply, wear some makeup, just went for my first mani/pedi after baby, but I still feel icky post partum. I’m also concerned about my husband-I’m still making sure he’s taken care of (oral sex) but I’m reluctant to show off my body especially in lingerie post baby! I’m a marathon runner and fitness instructor and I’ve always been fit and in shape and I’m afraid my husband will no longer enjoy my body as it’s different. We are going for long walks together and I’m working with a pelvic floor PT because I want to ease back into a fitness routine slowwwly to prevent injuries! I gained the minimum recommended amount of weight, ate healthy my entire pregnancy and have done so post partum as well although I’m STARVING with nursing and pumping! Women-how do you feel sexy and want to show it all off when your body is squishy and soft and your breasts are tender and you’re no longer the toned and tight women he fell in love with? My husband says he doesn’t care but there’s a part of me that can’t wrap my brain around this as truth.

If married men with children would like to chime in because I know they occasionally do here, I’d love to hear their opinions as well! Have a blessed Monday!