WARNING: DO NOT BE TODD!

[–]Zech4riah106 points107 points108 points 6 years ago (43 children) | Copy Link

[–]Angry_runt68 points69 points70 points 6 years ago* (39 children) | Copy Link

[–]Cryptoguru77763 points64 points65 points 6 years ago (18 children) | Copy Link

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[–]Higgs_deGrasse_Boson 1 points 6 years ago [recovered] (3 children) | Copy Link

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[–]Angry_runt-5 points-4 points-3 points 6 years ago (9 children) | Copy Link

Sure, but the question is by how much your SMV will increase, what will that increase get you, and what was the cost you had to bear. Like would five years of lifting be worth it to go from the bottom 5% of girls being open to hooking up with you to having a shot with the bottom 20% and that being the upper limit of what your best-case physique could get you?

The grand total of female interest I got in just over 15 years of lifting was one girl putting her hand on my bicep for half a second, I still remember it after 10 years. I'm getting on in years and I'm not at my best physically, but even in my best shape it just didn't affect anything except for guys complimenting me and wanting to talk about lifting all the time.

More importantly, over the years I've known a lot of guys with impressive physiques that didn't translate to impressive results. And I've seen hundreds of guys at every level of fitness quit after they realized the implied promise of easy pussy was a lie. No one would quit lifting if it were really that effective for increasing SMV. What happens is they go in hard, all optimistic and psyched but then next year at the beach it's pretty much the same as it ever was, except they can no longer eat and drink whatever they want and they grind their teeth down from seeing guys smaller/weaker than them with hot girls. Okay I can't read their minds, that last part was just me.

I get so triggered over this because I fell for the lifting meme and got jack.

[–]wildtimes314 points15 points16 points 6 years ago* (3 children) | Copy Link

[–]Angry_runt-1 points0 points1 point 6 years ago (2 children) | Copy Link

To be honest, my body probably peaked after 5 years of lifting and it's been on a gradual decline ever since.

And I've lived in big cities for the most part. I could walk past a hundred women on the street and not have even one give me eye contact. Cashiers act like automatons (no small talk, ever!), and girls I approached were always polite but very obviously not interested. The few dates I got from OkCupid, they would just slump when they'd meet me in person and suddenly they'd have a cold or a class early in the morning or some kind of unplanned issue and that's why we wouldn't go for cocktails but rather a quick coffee and then I'd never see them again.

Anyway, I think if your face (or height or whatever) is a deal breaker for a woman, then your body doesn't even enter the equation. That fits my experience and observations.

[–]TheGreatConst1 point2 points3 points 6 years ago (1 child) | Copy Link

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[–]WingedScorpion10 points11 points12 points 6 years ago (7 children) | Copy Link

If that's the minority of men you want to warn, then mention it. The reason why alot of people in this sub mention lifting is because it does work for us who have done it.

Plus to add to this, this is a sub for sexual strategy. We wanna get laid here and upvote the best working advice. We want to evolve into something better to get laid. Then you come in with your "nah it doesn't work" and try to stop everyone who reads your comment from bettering themselves, by denying it with an anecdotal story.

I get it. We all get it. You lifted and muscles didn't change your ugly face. But you are walking a very fine line of incel, in a sub for getting laid. People like you get reported and banned. That's why you're getting downvoted too.

Now everything that I mentioned is just fact. If you want to talk opinion, then what I think is that everyone should lift because you don't know what you'll find once you've lifted seriously for a year or two. For me and a best friend of mine, we went from beta's with flobby child faces, to a hard defined face with a muscular phsyique. Yes the gym did change my face as well. And another opinion from me, is that you're "advice" to give up will stop the ENTIRETY of men who read your comment from lifting and finding out the man on the other side of lifting.

Finally, believing that not everybody lifts because if it worked everyone would do is the most lazy thinking I've ever seen anyone do. Again, a broad sweeping statement like "everyone EVERYONE thinks this way" and just wrong as well. People don't lift for a variety of reasons, the most common that in my opinion I've heard are "too busy", and "not enough time", "I don't know what to do", "I feel weird/scared/worried going alone", "I don't have money for membership/trainer/food/supplements", to "I have health problems" to "I have better things to do" which could range from children or a sick family member or debts in which they need to work longer hours.

Getting laid via muscle, or even getting laid, isn't everyone's priority so that's why not everyone does it. But the majority of people here in this sub, getting laid is a priority so that's why we lift and it works for alot of us. Don't go stopping people from reaching their potential because your potential ran out.

[–]CandleLess4 points5 points6 points 6 years ago (0 children) | Copy Link

[–]Angry_runt1 point2 points3 points 6 years ago (5 children) | Copy Link

If that's the minority of men you want to warn, then mention it.

I thought I did:

If for example lifting for 2 years to become fit increases your attractiveness by 50%, the cost/benefit will be completely different for a guy who started off attractive to 1% of women and a guy who was attractive to 30% of women. What I'm saying is if you're the former type, it may not be worth it and you should be made aware.

And besides, if this is a sub for helping men getting laid, who needs the most help? The guys who can already get laid or those who can't?

Plus to add to this, this is a sub for sexual strategy.

Is there only one sexual strategy for every man? Whether you're ugly and 5'4" or a good looking 6'4", the only one-size-fits-all strategy is "just lift bro"? That kind of advice is letting down the men who need help the most, and if they find out the magic bullet strategy doesn't work for them, what then? Does this sub have any contingencies for that case other than "sucks to be you, now shut up or get banned"?

And it's not even that I'm saying that men shouldn't lift. Women are the only ones who get the vote on what is an attractive man (as far as straight men go anyway) and some things you just can't know for sure until you try. It's just that lifting will not be effective for some men (how many is debatable) and they should be aware of this going in.

[–]WingedScorpion1 point2 points3 points 6 years ago (4 children) | Copy Link

"But as far as attracting women who would otherwise find you unattractive, nah it doesn't work that way."

No, you didn't. See that^ you completely mentioned that lifting doesn't work at all in a broad sweeping statement on your first comment. You really think everyone is gonna read the entire comment chain, as most of your comments are downvoted to hell and not even showing anymore? So yeah, you did mention it was only for that minority of men, AFTER you did the damage and only after you were called out on it, and only on one of the other comments down the chain that was completely downvoted and closed out.

"And besides, if this is a sub for helping men getting laid, who needs the most help? The guys who can already get laid or those who can't?"

Your question is irrelevant to what I said. I'm not budging from the argument and going down the road you want me to. You are wrong when you said lifting doesn't work that way, and it won't attract women who would otherwise find people attractive. That is a huge broad statement, and finding only one person who it did work for, makes you wrong. I can be that one person because it worked for me, and it worked for a friend of mine. Quit stopping other people's progress with broad sweeping statements. That's what everyone's downvoting you for.

Now if you can behave and quit your shit, then we can talk about the other stuff. No there isn't just one sexual strategy for every man. No, the only one-size-fits-all-strategy here isn't "just lift bro". Read more trp, we emphasize game and money too. We don't EVER claim to have a magic bullet, we merely talk about sexual strategy and what works. Everyone has their story, everyone tells their story, everyone talks about how what worked for them, and people add other tips to help each other out. As for this sub having any contingencies, we don't have contingencies we don't need one. We have a diverse toolkit that everyone adds to.

It's clear you're not reading any of the sidebar which is necessary, and grounds to be banned. So no, you're not being banned because "sux 2b u, enjoy ur ban" it's because you're not doing anything right, and you haven't spent enough time here reading to even be trying to add to the conversation. In fact, you're conversation isn't adding anything either, it's just removing advice.

We've heard your story before. When the incels sub shut down, they all came here and were saying the exact same things. Yes we banned alot of them, you know why? Not because it was a contingency, but because they didn't shut the fuck up and read the sidebar or follow the rules or add anything of value.

Yeah I get that you aren't saying men shouldn't lift, but you made a broad sweeping hopeless statement that lifting doesn't work. You're right, women do vote on what is attractive and searching any statistical study will show that women prefer men who are muscular looking, or men with physical strength. And finally, you're right lifting will not effective for some men. Again, that's is why we also advocate money and game.

Again, it's clear you don't read this sub alot and this is why you will be banned if you don't quit your shit. I have nothing against you at all, I don't care either way if you get banned, I'm just stating the facts. Read the sub, read the sidebar, and quit detracting.

Finally, as a sign that I'm not being an asshole, I'll give you my story. Lifting took a long time for me. I've been doing it for 5 years and I only feel that I just reached a point where I finally look good or muscular. But that wasn't all that helped me get laid. What really helped me as well, was game and money. I began working on game because I was so scrawny, couldn't grow a beard, and I knew lifting would take forever. I didn't want to lift, it was fucking boring and hard and the discipline needed to do it with actual proper diet was too much for my lazy ass. Just like alot of other men that you don't believe have the same thought process as me, we are lazy. So I worked on game. Game was a hit or miss for me at first, but as I sharpened my game, I worked on my money. I learned, like a recent post here said that you probably didn't read, that women are bored and want to feel something anything. I used my game to hook women, I used money to keep them by taking them out to places they had never been before. I used game to push/pull and make them feel wanted and then ignored and then beautiful and then invisible. I planned dates with 3 different places we could go to jumping around town and women loved it, the sense of adventure. All this while lifting and slowly building muscle. I used to need alot of game to get this done, but with muscle, I need less game and less money to get women.

So again, if you think we are running around shouting lifting as the ONLY thing, you're delusional. Also clearly hurt from it not working for you. We don't care, you haven't read the sidebar and you haven't been reading the posts people make here. We've said it so many times, we even used the phrase "magic bullet" to emphasize that we don't do that. We don't have one, we have a diverse toolkit that everyone adds to.

tl;dr - Quit your shit, and start reading.

[–]Angry_runt0 points1 point2 points 6 years ago (3 children) | Copy Link

"But as far as attracting women who would otherwise find you unattractive, nah it doesn't work that way." No, you didn't. See that^ you completely mentioned that lifting doesn't work at all in a broad sweeping statement on your first comment.

But you're not reading what I wrote. I didn't word it that way by accident. If a woman finds you unattractive without muscles, she won't find you attractive with muscles. If your face or height or race are repulsive to women, your body doesn't matter. No one is a virgin because they don't have enough muscle.

As for this sub having any contingencies, we don't have contingencies we don't need one. We have a diverse toolkit that everyone adds to. It's clear you're not reading any of the sidebar which is necessary, and grounds to be banned.

I was not commenting on what's in the sidebar but what's in the posts. In posts I see a lot more emphasis on lifting than I think is warranted and I just happen to know from long experience (not just mine but hundreds of guys I've known personally over the years) that muscles will not make you attractive to women who would find you unattractive without the muscles. So when some incel or whoever comes here and gets told to invest years into something I know is very unlikely to change their situation, I want to warn them. Time is the most precious resource and there's only so much things one can focus on. Focusing on lifting is a bad move for some men and it's them I'm talking to.

Finally, as a sign that I'm not being an asshole, I'll give you my story.

I've already read your post history. Reading is not a problem, sidebar included. I'm ugly, not dyslexic. And as for the sidebar, let's not pretend TRP is breaking some radically new ground. It's yet another evolution of the seduction community and nothing in the sidebar was new to me even the first time I read it years ago. And I don't particularly disagree with almost any of it. It's the content of the posts that I'm reacting to.

So to summarize your experience, you were learning and applying game and you used money to get girls. At the same time you were lifting, but didn't even look like you lifted. So why would you whiteknight so hard for lifting when according to you it only had a minor effect on your success if any? Maybe it's your ever improving game that lets you pull higher quality girls, not your body? Maybe a sample size of 10-20-however many girls is just not high enough for you to be able to tell?

My story: in late 2003 I was just an average guy, not fat no skinny. I went on a cut until spring 2004, ending up very lean. Then I lifted so hard I still have stretch marks from it 15 years later. By summer 2005 I had guys complimenting me and wanting to talk about lifting all the time and sometimes random guys on the street asking me to recommend a gym. Women however were treating me exactly the same as before. I was walking around the same streets, campuses, malls, nightclubs... no change in their reactions whatsoever. Those I approached were polite but uninterested, exactly the same as before. I felt scammed by the implied promise of easy pussy turning out to be a lie. Over the years since, I figured out it's not uncommon for other guys too - muscles just don't have that effect on women. All things being equal, sure they'd prefer muscles (although not so much for The Rock to be cast as a romantic lead like ever), but things are never equal. The most equal they can get is what happened to me, average in early 2004, jacked in summer 2005, no effect on women.

Now imagine that had happened to you, and then you see guys on TRP being told to do what you did. Wouldn't you feel obligated to chime in with your experience?

Finally, you keep mentioning I'm getting downvoted or whatever, like it matters. If guys who talk about some TRP strategies not working for them get banned, of course you're going to be left with a community that believes all strategies are spot on and that my experience is invalid. That doesn't make them right and it doesn't make me wrong.

[–]WingedScorpion1 point 6 years ago [recovered] | Copy Link

But you're not reading what I wrote.

Holy shit are you serious? I literally just quoted what you wrote, of course I read it. That's why I called you out, for giving negative advice on a sub for advice for getting laid. For making a broad sweeping statement about lifting, then after SuperCrazy07 called you out on it you change it to "the small minority is who I'm trying to warn". So yes, I am reading what you wrote. Stop trying to pawn it off as I'm being purposely ignoring what you wrote, or that I'm not understanding because I read every single line.

Don't accuse me of that again if you don't want me to start accusing you of stupid shit either.

If a woman finds you unattractive...

I was seriously so close to just ignoring the entire comment because of your stupid accusation. But if you can make sure you don't do it again I'll talk to you.

You keep repeating the same things. "No one is a virgin because" and "If a woman finds you unnattractive". Stop. I already told you I understood that. I'm not an idiot. Or in your own words -you're not reading what I wrote-. I said it in my first response to you! "I get it. We all get it. You lifted and muscles didn't change your ugly face." <- See! Even SuperCrazy07 said it so stop going based off the assumption that we are not understanding you.

I was not commenting on what's in the sidebar but what's in the posts. In posts I see a lot more emphasis on lifting than I think is warranted

Are you sure? Have you counted the posts about lifting versus the posts about game or money or frame or anything else? I started coming here about 7 years ago. Two years later I stopped coming. I come back every now and again but it's always the same things. Money, game, looks. I don't count the posts either, but it's always going to be the same things more or less. Either way, like I said before TRP is a toolkit and we write about what works, not about how something won't work. Maybe for the majority of people lifting is what's working?

I just happen to know from long experience that muscles will not make you attractive

And I happen to know from long experience as well that muscles can change your face to make you attractive.

whoever comes here and gets told to invest years into something I know is very unlikely to change their situation, I want to warn them

I get that, warning them, I really do. But it works for alot of people. Read the posts here, it's not just me and my friend. Alot of us here lifting is working. And you really think lifting will use up precious time? Even if someone were ugly, I'd tell them to lift just for the health benefits alone. On top of that there is always the chance that lifting will suck up the fat from their face and change their face like it did to me. Just like you want to warn them, we want to tell them what worked. Again, I understand what you're saying. But Frank Zane was professor and managed to get an insane phisyque and get Mr Olympia. I'm sure these people can go to school or have a job and get a reasonably fit body at the same time. It's just time management.

Focusing on lifting is a bad move for some men and it's them I'm talking to.

And yet you keep making your broad sweeping statement of "lifting doesn't work that way". This right here, is the whole problem between you and us here at TRP.

as for the sidebar, let's not pretend TRP is breaking some radically new ground

Of course it's not, I never said it was. I pointed it out as how it's a diverse toolkit that goes to show how we don't think of lifting as magic bullet. Idk where you're getting this thing that I said it was radically new ground. If you read it, then that should stop your argument of how here at TRP we promote lifting only as a magic bullet when the sidebar had alot more.

So why would you whiteknight so hard for lifting when according to you it only had a minor effect on your success if any?

Now that's where you're wrong. Remember how I said that one comment you made was the problem? I'm not whiteknighting for lifting because LIFTING IS THE DOGMA OF THIS SUB LEAVE OR BE BURNED HERETIC. I'm whiteknighting for writing what works which is a tennet of TRP. I've been saying it all along, we write what works for us and how we got laid. You making those broad statements closes a door for people, then you give no recourse. That's incel shit! You are basically coming to a sub for getting laid, and closing one of the opportunities. What if they listen to you, don't try lifting, try money and game and it works for them, but they have to spend alot of money just to get laid? What if that person could spend less money if they were a bit more muscular? (It happened to me)

This is the problem right here. That's all

Oh and as for whiteknighting lifting I guess I could do it. It helped with my health immensely. It also got me into aesthetics. I didn't care how I dressed beforehand but once I looked fit, I began to dress slim fitted everything. Not douchebro with muscles popping out of a size S shirt, but more of a slim fit kinda look. I had more energy, I felt better mentally. And I was able to get girls with less money and less game. While I love game, sometimes I don't wanna be a clown all the time. And I also rather spend my money on myself. I got into the F.I.R.E. sub and I've been wanting to save up alot more.

Maybe it's your ever improving game that lets you pull higher quality girls, not your body? Maybe a sample size of 10-20-however many girls is just not high enough for you to be able to tell?

I honestly believe that it's like a table. If you have all 3 legs, you have a solid VERY strong foundation and possibilites. I love game, and it helps alot. So does money. If a girl is more fancy, take her to a nice dinner with an art gallery you can walk to. Alot of girls I've dated liked art so I know some I can talk about. If she's the 'chill girl' who wants to come across as low maint, take her to a beer place you can talk about beers with and then tease her on her choice and how beer can be cultured too. Take her to a badass taco stand that has been around for years and might look crappy but has great tacos that go well with beer. If she's a quiet shy girl, take her to a book store that sells coffee. You can look at books, go over what she likes and you like and even buy her a coffee there. If you're all booked out, there's a yogurt shop near to balance the bitter coffee with sweet. All of these worked great for me and I could run game on a girl during these situations. But you know what, I did these less and less as I got more muscular. Halfway through the date and she inches closer to me and tries to feel my bicep. I play with her hands and she starts holding them. We get more physical. As I got more muscular, hell some of these dates I didn't even finish because our physical chemistry was getting out of hand. So yeah, game and money work fine but lifting was the leg on my stool I was missing. I would say I'm fit looking but I don't have to be big because guess what, I have money and game. I don't have to have alot of money and game because what, I have muscles. Sitting on a 2 legged stool was alot harder.

My count was 13 girls in the 5 years I was applying these 3 things before I found one I wanted to keep for a while. The quality of girls I got did go up, but I found my game didn't work if I didn't have money. I also found that I couldn't run game on higher quality girls if I didn't have looks(aka muscles).

I still don't think I have that great of a face, it's just more tighter looking which is a huge step up from the soft boy face I had before. So yeah my face did change.But one of my fav ways to pull was if I see a hot girl who is looking at her phone. I'll stand near her facing away so my back is to her. I make glances to the sides like I'm looking around and if I see that she saw me from behind, I feel like I made a good impression from the v-taper I have you know which one. Big shoulders smaller waist. I have a bigger butt and my legs are thick too so I've seen this work alot where I'll turn around and sometimes even catch them looking, then I'll go to talk to them. As far as facing them, I have caught girls looking at me as I walk towards them and they stare as I get closer because they liked my body but want a better look at my face. That initial impression was enough to at least lower their guard.

[–]WingedScorpion1 point 6 years ago [recovered] | Copy Link

pt. 2

My story

So you got bigger, talked to girls and nothing. You mentioned they were polite though. This is actually a good thing. If they actually were polite, then that means you aren't ugly. If you were actually ugly, they would have been alot more cruel to you. It sounds more like a game issue.

I felt scammed by the implied promise of easy pussy turning out to be a lie.

I think this is your issue here. We don't use the term "easy pussy" here because again it's not a magic bullet. We merely write down our experiences, and works. Again, from alot of people's experiences it seems like lifting has helped out alot of people. You weren't one of them.

Now imagine that had happened to you, and then you see guys on TRP being told to do what you did. Wouldn't you feel obligated to chime in with your experience?

Again, I've already told you, we know. You're still going off the assumption that I'm not reading what you wrote and not understanding you. You're the one not understanding.

TRP isn't about closing doors, it's about making opportunities and finding out what works. You want chime in with your experience, make it a good one about how you succeeded. But again, don't make a broad sweeping statement on how it won't work at all. You want me to understand you that it didn't work, yes I understand you but there's still not need to close the door for all the people who it'll work for.

Finally, you keep mentioning I'm getting downvoted or whatever, like it matters.

Of course it doesn't matter to you. That's not what I'm saying, again read what I wrote.

It matters because you wrote a broad sweeping statement. Then when we called you out on it, you changed your tune to "it's for the minority of men it won't work for". But that correction was on a commment chain that was downvoted therefore you have to go through the trouble of looking for the closed comment chain and open it. If you look at the votes on the comments in those chains, it's alot smaller than the votes that are on open chains. You're correction after the fact doesn't help anybody. That's why it matters, and that's what I said. I never said it didn't matter to you.

If guys who talk about some TRP strategies not working for them get banned, of course you're going to be left with a community that believes all strategies are spot on and that my experience is invalid

Again, I mentioned that you are detracting from the forum. That's why you will get banned. Not because we worship the lifting advice and we burn all heretics that dare speak against it. It's for giving useless broad blocks that will stop people from trying what they can do get laid, in a forum about doing everything you possibly can to get laid.

Please understand this. I get everything you said. If you wrote a post about lifting not working for you, but you worked on making money and game and that got you laid with an average looking girl, it would be something worthwhile to be posted here. If you wrote about how lifting doesn't work period. You are going to get downvoted by the people who lifting did work for. I also get that you will be downvoted by people who are lifting and thinking it will work for them and you might be potentially crushing their dreams.

But who are we to say it won't work for them? We just write what works and let whoever comes try it out on on their own. What we don't want, is people coming to say something doesn't work to close the door for everyone.

[–]throwlaca5 points6 points7 points 6 years ago* (3 children) | Copy Link

[–]Angry_runt0 points1 point2 points 6 years ago* (2 children) | Copy Link

Yes, I've seen and met a few of both types over the 15 years I've been lifting. Obviously it's a group subject to strong sampling bias in that those who don't see much benefit to lifting usually won't keep at it, but there are always a few die-hards. I was never on gear but at my peak fitness people assumed that I was and... well, I saw a dateless gym rat every time I looked in the mirror.

So, about those dozens of articles and studies...

Edit after your edit: I don't think putting in an hour a day is a huge sacrifice if there's a benefit to it. And to have a better body than 95% of your age group, it's enough to put in 4-5 hours a week with good nutrition. If you're in your 20s and younger, you don't even have to sacrifice stuff like booze and sweets. And yet... almost everybody gives up.

[–]throwlaca3 points4 points5 points 6 years ago (1 child) | Copy Link

[–]Angry_runt0 points1 point2 points 6 years ago (0 children) | Copy Link

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[–]555WeWolf0 points1 point2 points 6 years ago (1 child) | Copy Link

While i do agree with the majority here that there are a lot of other benefits to lifting like making you fell better, raising your seratonin and other fell good hormones (some argue that exercise is the best drug you can take), I understand where you are getting at. I am from Eastern Europe and i can say that out of the 5-6 (male) friends i see most frequently every single one of us is better off then Todd from the article. I believe that it has to do a lot with the fact that the majority of people here get exposed to nature and physical work in one way or another during their childhood which then shifts the mindset. Yes most our group either has been or some still are hardcore gamers, the type of guy to go for an 8 hour gaming session but still we all love to go out, some to go lift, some like me to go an play a sport and so on.

Now i know this might offend some people but this is just my experience. A month ago i was at an event where a lot of foreigners visited our country and while we were talking about them we made a joke that almost everyone from western Europe looked either to skinny or a neckbeard, not a single one was in shape.

[–]Zech4riah0 points1 point2 points 6 years ago (0 children) | Copy Link

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[–]Ivan_The_Reddish0 points1 point2 points 6 years ago (0 children) | Copy Link

A few days late, but fuck it.

The general idea behind "calories in calories out" or "a calorie is a calorie" is that if you eat 2000 calories a day and burn 2000 calories a day you will stay the same weight. The problem with this is that calories in influence calories out. Humans are a biology problem, not a physics problem.

2000 calories of cheap carbs such as processed grains and sugars will spike your insulin and set your body up to store fat. Insulin also hinders burning body fat for energy, so you'll get hungry more and/or your body will down regulate your metabolism. So now you're still eating 2000 calories a day, but you're only burning 1800. Or you're hungrier and burning 2000 calories a day, but now you're eating 2300.

2000 calories of fat won't spike your insulin, and you'll be able to access body fat for energy as needed. No need to down regulate your metabolism because your body can't access its energy stores.

And then there's the fact that your body will also down regulate your metabolism if you're in a calorie deficit on a high carb diet, since insulin keeps you from accessing your fat stores. This is why those people on the biggest loser have such a hard time keeping the weight off. If you're sufficiently low carb, your body can just get the extra energy from body fat and so it won't down regulate your metabolism.

Obviously there's more to it than that, but that's the 35,000 foot view.

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Title	WARNING: DO NOT BE TODD!
Author	Symph1337
Upvotes	77
Comments	83
Date	August 23, 2019 6:39 AM UTC (6 years ago)
Subreddit	Posted in /r/TheRedPill
Original Link	https://old.reddit.com/r/TheRedPill/comments/cua30i/warning_do_not_be_todd/
Archive Link	https://theredarchive.com/r/TheRedPill/warning-do-not-be-todd.250290 https://theredarchive.com/post/250290

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