Firstly, the MRP has been an invaluable resource - so thank you. I’ve been reading the sidebar. Ive been lifting consistently for a year and half and working on improving myself whilst not the aim I have a better sex life, my children are happier and I’m making more money at work. I thought I have been doing well and making good progress especially with NGAF and OI. However, in a couple of weeks my wife’s has put in our calendar that she having dinner with an old work colleague. For the moment I have completely ignored that it’s there but my question is - how do I deal with this? Do I completely NGAF and just let her go? Do I say that she’s not going? Do I slowly withdraw attention? Or is there something really obvious that I’m missing or should be doing? I track her cycle and this is the day of her ovulation.

Any help will be greatly appreciated