I have been through this journey for some time. I have been upgrading my life for a long time*

Today we were agreed to go on a date, go shopping and eat something nice. I have been away for the whole day, and met her in the evening.

What she is doing? She is wearing completely not attractive attire, with specific trousers that I many times pointed that I hate them (and I pointed that when she was going in those to work, and then she responded - why do you care what I wear when I go to work?).
At first I acted cool, I said, we are going to a date wear one of you skirts with a smile. Then she goes, oh everything is in the washing machine (yeah right, all of thousands of the clothes are in the washing machine). I said nothing and we went together to the car.

She asked me why am I mad (I was not talkative as always as this hit me). At first said no I am not mad. Finally after a third question from her side I said something like: we are going on a date once in a week. You had whole day, this is no brainer to pick something the other side likes.
So she attacked me with something like oh, so I cannot even go with you in something that >I Like< ? I like those trousers and want to wear them. So I said, ok do what you like, but became really angry inside.
She then said "no point in going to the date I think now", and began to change navigation in the mobile phone. I then found the closest parking spot and went out of the car, returning in a few minutes, and saying that yes we go back. So we go back home.

I am very hungry now as I have not been eating anything for last 6 hours, waiting for this dinner, so I have been making myself a sandwich. She went to change in the mean time wearing skirt but now with angry face saying she goes shopping alone (ok, then, so You have a clean skirt, but only when You go without me....?). I say ok, lets go back, but she is already in the way to the car and gets there first. I come to her and say, I am driving please change seat, but she says no and looks at me. So not knowing what else I can do I go back to the house and say if You dont want me driving then go yourself, so she went...

And now I have no idea what should I do in all those situations. I know I behaved in a stupid way. But what should I do? What can a married man do when your wife does this?

*Going to the gym 3 times a week. Now BP my weight, DL 1,5 my weight etc. The progress is visible over last year as I got questions already a few times what do I train, do I go to the gym etc. Also sex improved over the years, as previously I would have problems, but now she is generally receptive almost every time I initiate.