Over 3 years Ive lost 70 pounds and put on a lot of muscle (atm 6ft 2, 190 pounds). I only had a couple close friends that have stuck with me, and only now ive started to branch out.

Some things I've come across that I don't really know how to deal with:

  1. I feel awkward when conversations switch to everyone sharing experiences relating to trips/going out (as I don't have many), how do I chip in/not be weird?

  2. Social media presence.

What do I say when people ask why I have no social media?

Or alternatively should I begin partaking in social media now from scratch (I'm 23)?

I feel like I'm missing out on opportunities. E.g. connecting with new girls/guys I meet throughout the week. Nobody can really hit me up by commenting on shit Id post/dm me/react to my stories. This means I also can't do the same to them.

My issue with this though is that at the beginning I'll have such a small following which may lower my preselection/social status/SMV. But I have no social proof now anyway? Not sure.