What can everyone start doing right now to improve themselves instantly?

SenorPuff · 2016-03-15T20:45:34+00:00

Exercise. Endorphins are released, posture improves, body begins to improve its shape, better cardiovascular fitness decreases the unsteadiness that comes with being nervous. You really need to be doing a half hour to 45 minutes of gym a day. And you'll be more confident because you'll have body confidence(aka, you're comfortable in your own skin, with what your body can and cannot so, how strong you are, what you can rely on your body for).

Hygiene. Shower, brush your teeth, get a haircut, trim or shave your beard, find a scent that suits you(great opener: hey, I'm looking for a woman's perspective, do you have a minute? I'm trying out two new scents and I want to see which one suits me better.) Do your laundry. Wear clean, taken care of clothing(unless you know how to pull off the disheveled, raw denim look, which if you don't know for sure you do, you don't) that fits.

YottaPiggy · 2016-03-15T20:48:40+00:00

Improving your diet.

A better diet gives you better skin, makes you feel less tired, generally better smelling breath, etc.

omark12 · 2016-03-16T01:06:29+00:00

Meditation.

Czekraft · 2016-03-15T22:53:59+00:00

Start giving genuine compliments. Positivity gets tied back to you.

MGcubed · 2016-03-16T03:33:28+00:00

Stand up straight. Good posture makes everyone look better and more confident.

supaTROopa3 · 2016-03-16T12:43:06+00:00

Wake up at 5 and actually eat breakfast

Not2original · 2016-03-15T21:02:35+00:00

Personal hygiene, grooming, moisturizing, practice smiling in the mirror. Watch funny movies youtube videos and when you smile look at yourself in the mirror see what your genuine smile looks like.

SebastianCallow · 2016-03-16T15:48:26+00:00

1) Cultivate a sense of gratitude for all the good qualities you already have inside you, this will cause them to be even more pronounced and even more self-evident.

2) Cultivate a sense of acceptance for all the ways in which you aren't quite perfect, this will result in your imperfections being less pronounced and less self-evident.

LikeableAssholeBro · 2016-03-16T18:13:24+00:00

Read. Read self help books, sci Fi, mystery, join a book club, whatever resonates with you. Reading expands your mind and worldview, presents you new ideas that you never would otherwise be exposed to. Just 15 minutes a day.

Pipper-Stake · 2016-03-19T11:47:07+00:00

Create your own daily routine, mine includes:
* 8 hours of sleeping
* 1 hour of exercise
* 1 hour of reading (Book)
* 1 hour of internet (Browsing\articles\videos)
* 1 hour of learning (2 (30 min) courses from The Great Courses)
* The rest of the day varies.

High-minded_Hamster · 2016-03-16T08:06:21+00:00

My latest is to stop cursing like a sailor. It's mostly unnecessary and makes you look like an uneducated brute.

DamnTheseLurkers · 2016-03-15T21:59:56+00:00

Go to the gym. Looks matter a lot. Even if you're an ugly loser with no money or game, if you are ripped you'll still get the occasional girl just by having muscles alone.

ThrowawayPUA · 2016-03-15T20:01:34+00:00

Get a haircut, you dirty hippie.

sarahlucky13 · 2016-03-16T05:05:07+00:00

Minding their own business.

Dernuld_Trumpet · 2016-03-16T05:31:43+00:00

going for a run, going for my 1st one in half hour at 6am

Moose_brain · 2016-03-16T17:22:54+00:00

Smell a rose

SynonymForCreative · 2016-03-16T03:35:05+00:00

Those are some great points, thanks man!

SigmaPUA_111 · 2016-03-16T22:47:50+00:00

Self-love. (And I don't mean masturbation.)

PhineasFell · 2016-03-17T00:18:19+00:00

exercise, meditate, and journal. eating healthy.

Hayden9955 · 2016-03-15T21:21:11+00:00

Shave your head. It helps you give way less fucks.

Visit a national park. It will help you see the simple beauty in life and how we are all just animals who eat, fuck, and shit.

Start doing yoga. It clears your mind.

And finally- if you don't jump out of bed everyday to go to work then quit your job. Just walk the fuck out or better yet just stop showing up. You'll find a way to make money doing what you love, even if it's not a lot. And if not, being homeless is an incredible life lesson. This comment is gonna down voted into oblivion I'm sure but it needs to be said- real alpha male guys do what they want, no matter what anyone thinks. You have no responsibilities except to yourself. So fuck your job. Fuck two weeks notice. Start doing what you want right now, without a backup plan.

LUClEN · 2016-03-15T22:56:13+00:00

Make money

Title	What can everyone start doing right now to improve themselves instantly?
Author	BMot
Upvotes	36
Comments	32
Date	March 15, 2016 7:21 PM UTC (10 years ago)
Subreddit	Posted in /r/seduction
Original Link	https://old.reddit.com/r/seduction/comments/4ajz9i/what_can_everyone_start_doing_right_now_to/
Archive Link	https://theredarchive.com/r/seduction/what-can-everyone-start-doing-right-now-to-improve.1404057 https://theredarchive.com/post/1404057

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