Ladies, this is a reminder that YOU have accomplished so much for yourself.

Maybe you’ve studied hard and got your GED, degrees, certifications, or technical skills.

Maybe you’ve taken care of your physical health, getting the rest, nutrition, and movement that your body needs.

Maybe you’ve gone to therapy to work on or enhance your own personal wellbeing

Maybe you read up on topics that you’re passionate about, making you extremely knowledgeable

Maybe you’ve worked and saved up money to pay for your basic expenses, and then a little more to treat yourself

Maybe you’ve travelled and learned a lot about different cultures and learned how to be reliable upon yourself

Maybe you take time on a daily basis to make sure your hygiene, or your physical space, is taken care of

Maybe you give the best gifts or are there emotionally for your loved ones

Maybe you’ve worked so hard to overcome conditioning to know that you are worthy and lovable.

Maybe you are just getting by because being a woman in this society is HARD WORK as it is

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Ladies, you have come so far.

Don’t let a LVM distract you from the career you are capable of having

Don’t let a LVM cause you trauma that you will have to work through

Don’t let a LVM take your emotional or financial resources

Don’t let a LVM distract you from your self-care that helps you be the best you

Don’t let a LVM take up space in your life. YOU HAVE COME SO FAR.