6'1", 220 pounds, BP 205+, Curl 55 each arm, Pull downs 190, deadlift 250 5x5, 275 1 or 2 x 5.
I'd discuss this with a doctor except a) they don't understand liting heavy things and b) he is away on holidays.
On Tuesday I did my regular routine - BP, curls, box squats, pulldowns and deadlifts. I don't remember exactly what I deadlifted. Probably 250 5x5 and I know I did 275 at least one set. I wear a weight belt. Everything was fine. Felt great.
Wedesday, Thursday were rest days/ cardio, etc. No problems.
Friday I drove 300 miles in a rental car. The seat didn't fit me well, too much lumbar. And the pavement was rough. When I arrived, my body felt a bit tired, but nothing unusual.
Saturday about noon my back begins to really hurt. Right at the spine, about belly button height. Never the less, I carried on. Saturday night I had a hard time getting comfortable to sleep.
Sunday it gets worse, a little more tender around the area. Left side only. Right side is fine. Harder to sleep. Drove the rental car about 100 miles too. I took some aspirin.
Monday I drive the rental car back home, 300 miles. Put the seat up fairly straight, put a jacket behind my butt to cancel out the lumbar as much as possible.
The pain was excruciating when I got home. Monday night it took me 2 hours to find a position to sleep in that doesn't cause it to throb. And the pain seems to be have gravitated to my obliques a bit. Maybe from compensating to keep it from hurting ? The pain is only on the left side. No pain on the right side.
Any idea what is going on with my body ?
[–]red-sfpplusHard Core Red8 points9 points10 points (1 child) | Copy Link
[–]ice_walkerHead Negotiator0 points1 point2 points (0 children) | Copy Link
[–]Cam_Winston217 points8 points9 points (6 children) | Copy Link
[–]mrpjourneyenabling fuck4 points5 points6 points (0 children) | Copy Link
[–]gettingmymojobackRed Beret2 points3 points4 points (2 children) | Copy Link
[–]drty_prRed Beret0 points1 point2 points (1 child) | Copy Link
[–]Cam_Winston211 point2 points3 points (0 children) | Copy Link
[–]red-sfpplusHard Core Red2 points3 points4 points (1 child) | Copy Link
[–]Cam_Winston210 points1 point2 points (0 children) | Copy Link
[–]gameoflibidos3 points4 points5 points (7 children) | Copy Link
[–]FoxShitNasty833 points4 points5 points (0 children) | Copy Link
[–]TurdDoctor0 points1 point2 points (4 children) | Copy Link
[–]ImSteveMcQueen[S] 0 points1 point2 points (2 children) | Copy Link
[–]TurdDoctor0 points1 point2 points (1 child) | Copy Link
[–]RedPillCoach0 points1 point2 points (0 children) | Copy Link
[–]ImSteveMcQueen[S] 0 points1 point2 points (0 children) | Copy Link
[–]screechhaterRed Beret2 points3 points4 points (8 children) | Copy Link
[–]gameoflibidos1 point2 points3 points (2 children) | Copy Link
[–]screechhaterRed Beret0 points1 point2 points (1 child) | Copy Link
[–]ImSteveMcQueen[S] 0 points1 point2 points (0 children) | Copy Link
[–]justpickanyusernameRed Beret0 points1 point2 points (2 children) | Copy Link
[–]screechhaterRed Beret0 points1 point2 points (0 children) | Copy Link
[–][deleted] 0 points1 point2 points (0 children) | Copy Link
[–]ImSteveMcQueen[S] 0 points1 point2 points (1 child) | Copy Link
[–]screechhaterRed Beret0 points1 point2 points (0 children) | Copy Link
[–]RPWolfAlpha_as_Wolf_2.01 point2 points3 points (0 children) | Copy Link
[–]JudgeDoom690 points1 point2 points (0 children) | Copy Link
[–]Trtntrenbrah0 points1 point2 points (0 children) | Copy Link
[–]Reach180Red Beret0 points1 point2 points (1 child) | Copy Link
[–]FoxShitNasty830 points1 point2 points (0 children) | Copy Link
[–]SteelSharpensSteelMod / Red Beret0 points1 point2 points (0 children) | Copy Link
[–]2235520 points1 point2 points (0 children) | Copy Link
[–]ImSteveMcQueen[S] 0 points1 point2 points (0 children) | Copy Link
[–]RedPillCoach0 points1 point2 points (0 children) | Copy Link
[–]ReddJiveRed Beret0 points1 point2 points (0 children) | Copy Link