Boredom is toxic. It leads to wasting time and causes mistakes in your strategy. The following post describes both why boredom is the enemy and how to combat boredom.

Rule 1: Never text a woman because you're bored

You have nothing to do at the moment, so you decide to see what your woman is doing. Here's the issue with that: you will annoy her with your incessant texting. It will become addicting to rely on her to assuage your boredom. She will come to realize what is going on and she will hate you for it. You will become lame and unattractive. So whatever you do to cure your boredom, never text a woman.

Rule 2: Exercise

Exercise is a great way to release endorphins and close any feelings you have of boredom. It does require motivation to go out and exercise, but once you've brought yourself about to doing it you will feel much better.

Rule 3: Avoid masturbation

I will argue that masturbation, especially masturbation to porn, is a purely Blue Pill activity. Being bored can lead to masturbation tendencies because you get horny feelings when you are doing nothing. Rather, fight these tendencies and go out and build yourself up.

Rule 4: Avoid overeating

Being bored often leads to eating not when you're hungry, but just because you have nothing better to do. Cut this out. Instead, find something else to do instead of eat. Eating may give you warm feelings inside, but your weight will take a toll and in the long run you will regret it.

Rule 5: Read, write, study, learn

Boredom often comes from procrastination. Fight these procrastination tendencies and tackle what you need to tackle. Do the homework you need to do. Get ahead in your class. Research stocks and other investments that will make you money. There is plenty to do that you are putting off. Conquer boredom by putting these things on the forefront.

Rule 6: Get out of the house and stop oversleeping

When you're bored you may have tendencies of oversleeping. Get out of the house, sit at a coffeeshop, and find ways to alleviate your mind. Oversleeping is a terrible habit to get into and will ruin your circadian rhythm. Go for a walk, go out somewhere in public, and get yourself doing things.

Rule 7: Clean your place

Cleaning your house is a way to conquer feelings of boredom as well as become productive. Cleaning is simple, and requires minimal tools. The dividends from a clean house are fantastic, and you will feel accomplished after cleaning your place.

tl;dr/Conclusion: Boredom is the enemy. Make a conscious effort to fight it. Go outside, exercise, do homework in order to better your life and get that much closer to accomplishing your goals. And whatever you do, never text a woman out of boredom.