Look him up. He's changed my life by embracing the suck. I've been pushing myself the last two weeks and I love it. Calisthenics, running at 4:39am in the morning, cold showers. Pushing my mind to embrace my confidence and recognize that I can be a success.

This after three months of wallowing in sadness during the divorce process. Now I got my hearing for temporary child custody, and while I'd be very anxious (still am a little bit) I'm fucking amped up and ready to go to battle.

Ex is screwing the work husband? Fuck her. Go run 5-10 miles and be the baddest man you can be. Extreme ownership. You're better than her, as long as you take ownership of your shit and commit to the grind.

Look up Goggins on YouTube.