I have been with my wife STHM for 30 years, married 22 years. (HS sweet hearts). 3 teenage kids. M49, F47. $300K + income $2.8M home $2M retirement savings

Discovered wife was engaged in an emotional affair this past Christmas. Been going on for about 6 months. They have an intimate history and a fling during university while we were on "a break". They live thousands of miles apart in different countries.

When i spoke to the lawyer, the infamous words. "You will be financially harmed." Sent another wave of trauma on top of the affair discovery.

The typical playbook here. Good dad, solid provider, fully involved with kids life. Annual vacations, in love with my wife , fixer of all problems at home. Don't drink, smoke, do drugs, gamble , spend recklessly, abuse or harm my family in any way. At therapy it basically boiled down to that she is bored. Our passion dwindled and hers reignited when a past fling shed light on her.

Here I am. A false alpha dog,an executive at a defense company that projects confidence and strength. A strong presence that leads his family. Yet this happens. I am a simp hoping she stays. The realty is i don't want to be halved and i still love her. I love our life.

She needs space and needs to think while I go about my life at home as if nothing happened. I have lost 30lbs, work out hard and add muscle, picked up golf and made new friends while I support my family as I always do. Yet no intimacy for us this past 11 months and not much the past few years.

Why can't I shake her. My desire for status quo trumps my self respect? Horrible position to be in and starting to feel my mental health take a beating.