My personal experience was that i found red pill content while looking for dating advice. The thing that hooked me was evolutionary psycology arguments (which are partially true, like the thing that men statistically look for beauty and women for resources).

The problem is the over generalization and looking for a toxic relationship based on lies and manipulation. Also your depression gets worse while seeing red pilled videos. Realized that there are people who are capable of seeing beyond our superficial feelings, and look for deeper relationships