As every second passes by, as each and every breath you take you are closer and closer to death.

Think about it.

All of us have a finite time here on this earth. Some more than others.

Hell you think you still have at least 30+ years of life left to do cold approach? That you have time to wait? Haha that is the biggest delusion that you have convinced yourself to believe.

Let's say today you were in your head again and you prevented yourself from approaching that girl you see passing by. You think to yourself "Maybe I should approach." But you go back and forth in your head about the consequences of such actions. Time passes and the girl is 2 miles away now. You end up not taking the chance. The opportunity just passed.

Tomorrow comes and on your way to work/school and BOOM you're hit by a fucking bus. Now your last few minutes are going to be filled with regret. Amplify this by all of the times you played it safe and didn't take the chance. Imagine the weight of that would be.

What is certain is that tomorrow is uncertain. You could say "I'll be good enough to approach when x happens." X could be "when I get fit, when I am rich, when I improve my looks, when I get this one thing that will make me feel good enough to approach."

You're feeding yourself bullshit

That mindset has to shift and you have to believe with every fiber of your being that

"I AM AND ALWAYS WILL BE GOOD ENOUGH RIGHT NOW."

You're not getting any younger, go do the damn approach you fucking player!