Anyone actively seeking self improvement by way of therapy, managing addictions in a program, or improving their mental health even if it’s using medication prescribed by their doctor, should immediately cut off contact from those who trivialize or belittle them for seeking outside help to improve themselves.

I confided in a friend once that after my divorce I had been on anti depressants and therapy were really having a positive impact on my life and helped me cope in hard times.

Recently she has been venting about the same frustrations she has over and over - mostly about her LOW ASS VALUE BF (he “broke up with her” to have a free pass to sleep with other women and then they “got back together” and now she has “trust issues”).

I suggested therapy as an outlet for her and how that might help her sort out how she feels (she’s been treating her friends like unpaid therapists).

She threw back in my face “excuse me?! you have no right to tell me I should see a therapist. At least I’m not on anti depressants like you” (I’ve actually transitioned off them successfully but that’s neither here nor there).

Anyway, in 2021 we do not belittle, trivialize or throw back in someone’s face their efforts to improve their mental and physical health. Anyone who claims to care about you but weaponizes your self improvement efforts against you during a disagreement is a shitty subhuman, and should immediately be cut contact from.