First off let me say when I say I'm a feminist it just means I'm liberal on most social issues pertaining to women: abortion, the wage gap, LGBT rights, etc. I'm definitely not a fan of the SJW/Jezebel scene, I'm just pretty consistently liberal on "women's issues". So that means I find TRP ideology pretty fucked up. Not only is it misogynistic, it's pretty much misanthropic. I mean these guys hate everyone: women, non-"alpha" men, LGBT folks, liberals, conservatives, uppity minorities, etc etc etc. I feel like you have to have a pretty serious chip on your shoulder against the world to buy into it.

This being said, I think theres actually some really good advice for straight, masculine men on there. While it's essentially coming from a place of hate, their advice on women and life isn't bad with the exception of some aspects. There's definitely some questionable attitudes towards rape and domestic violence that can be very dangerous if taken seriously, but by and large the advice they give men isn't bad, assuming you are a traditionally masculine male. Be confident, improve yourself, lift, and don't be a pussy. Don't let yourself be taken advantage of in relationships with both men and women. This is advice you don't really find in the mainstream. Where I differ from many feminists is that I think being traditionally masculine is just as valid as any other identity, and I think the above is pretty solid advice for a traditionally masculine straight male.

Where I differ from TRP is that I don't hate or look down on people who don't subscribe to that mold. For example, my brother is an artistic trans guy and TRP advice would be utterly useless for him (and I assume most redpillers would want him burned at the stake anyways). Ultimately I think classifying humans into "alphas" and "betas" is pretty retarded, but for a conventionally masculine man adopting the traits the red pill defines as "alpha" is generally good advice if you want to attract conventionally feminine women.