Depression vs Rage

Ok_Tea30 · 2026-01-26T07:23:07+00:00

Yeah I’ve noticed this too. A lot of people read quiet or withdrawn as tension, especially from men. Sadness in guys doesn’t look like tears most of the time, it looks flat, tired, shut down, and that gets mistaken for irritation. It’s not always gaslighting, more like people not knowing how to sit with male sadness so they label it as anger. You’re probably not giving off bad energy, you’re just not expressing it in a way they recognize. You’re not alone in this at all.

janeeyreish · 2026-01-25T16:55:39+00:00

One or two women misinterpreting your emotions is bad EQ on their end. Every woman in your life is bad EQ on your end and should be taken as a wake up call - there’s only one common denominator between all of them.

TheWallGoingUp · 2026-01-25T06:58:08+00:00

Stop searching for your father in the women you meet.

jaceq777 · 2026-01-25T05:27:49+00:00

People (women, mostly) criticize men for only showing anger as their sole emotion, yet they also assume every emotion a man feels is anger, even with no evidence to it, it's just convenient and suits the stereotype.

Forsaken-Sand-5268 · 2026-01-25T01:08:41+00:00

Sometimes people deliberately say things to bait an argument.

EnvironmentalRate853 · 2026-01-24T22:44:51+00:00

Agree - every emotion I had that was not bubble positive was “anger”. Not tired, not frustrated, not sad, not disconnected, not anxious…. Apparently i was just angry.

STBXW was able to comprehend anything I said about my feelings, whether it be from work or home or otherwise.

So I just check out, I believe the call it grey rock…

For a gender that considers themselves as master communicators, they are extremely shallow when it comes to anyone but themselves.

ItsHowItisNow2 · 2026-01-24T18:28:20+00:00

I try not to demonstrate my low feelings whenever they surface in the course of living my divorced life. I like to keep those moments to myself and nip the depressive episode asap by engaging in an activity, listening to loud classic rock music and whistling along to the music…don’t share your feelings or emotions with women…they like that for themselves and dont appreciate men using the tactic…lol

SaaSWriters · 2026-01-24T04:09:29+00:00

Why does it happen that every time I'm sad or depressed, women take that as me being angry or annoyed?

I have never really cared enough to know if this is true.

There is no consequence or importance to how a female takes my personal feelings.

BigBubbaMac · 2026-01-24T03:09:02+00:00

Your not alone. Being sad as a man is like handing out a free pass to get criticized. And under no circumstances can a man react negatively or else he's always angry. But if you don't react at all then you have no emotions.

It's a trap either way.

Tonyalarm · 2026-01-24T02:21:49+00:00

Many people misread quiet sadness as anger because male vulnerability feels unfamiliar. It’s not always gaslighting. Tone, silence, and stress can confuse signals. Clear words help others understand better communication.

jarnock · 2026-01-24T02:20:56+00:00

My ex was like that, any disagreement, even the smallest thing - like whether the grass should be watered or not, I was a narcissist, gaslighter and master manipulator. No real answers from me, just be wary of women who can’t communicate, the good news is you don’t have to give them half your stuff when you release them back into the wild.

TeddyPSmith · 2026-01-24T00:43:56+00:00

No matter what they say, never show them any sign of weakness. I don’t care what they say, they will all use it against you.

Delicious-Curious · 2026-01-24T00:35:44+00:00

Omg this is my wife. I am NOT allowed to show emotion especially if it emanates from things she’s said or done. Simply not allowed. I get in trouble for it.

Forsaken-Sand-5268 · 2026-01-24T00:22:00+00:00

I have learned it helps to use a “Poker Face” and avoid expressing emotions. Most people only really want to talk about themselves.

Title	Depression vs Rage
Author	PrestigiousStatus933
Upvotes	10
Comments	51
Date	January 24, 2026 12:10 AM UTC (6 months ago)
Subreddit	Posted in /r/Divorce_Men
Original Link	https://old.reddit.com/r/Divorce_Men/comments/1ql7kpq/depression_vs_rage/
Archive Link	https://theredarchive.com/r/Divorce_Men/depression-vs-rage.1571826 https://theredarchive.com/post/1571826

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