So many of you guys know about the three second rule, its importance and its effect on the whole approach. Some don't, so they are who this post is for.

There are a few reasons why the three second rule is so important to follow:

  1. Jumping up off your ass in three seconds shocks your brain into what I call "Purpose-mode" which is essentially the mode in which your brain is working in the now, in the moment, at its peak. Primal Survival.

  2. Jumping up in three seconds doesnt give your sorry ass time to have an internal monologue with yourself and make excuses and thus fail at a possible meeting with an incredible person.

  3. Probably the most important, is that fact that everyone, EVERYONE judges everyone else on their looks first. Jumping up in three seconds doesnt give the other person time to register your flaws and is thrust straight into your personality which become the centre of attention and the catalyst of attraction in the approach.

  4. This rule builds your willpower not just in pickup but in your everyday life. Everything will change once you have mastered your willpower, and the 3 second rule is one more thing you can do to achieve this.

  5. Helps you to stop being a pussy...basically.