What are people thinking while they are speaking? I'm always thinking "Why am I so in my head and how does this become natural to where I am not in my head" "Why am I so twitchy, how do I stop being twitchy" and I also feel my mouth as it's moving if that makes any sense. Do I just try to stop having the thoughts or should I think about something else instead?

Does that make any sense to anybody? I feel like I'm OCD about speaking and it messes up my game.

What EXACTLY is going through your head as you are speaking? It might seem like a stupid question but it would help me greatly.