My ex wife is out of state at a concert with another guy and staying overnight at a hotel. I didn’t know this guy existed until 2 days ago when my daughters mentioned they went to a baseball game a week ago and talk on the phone all of the time at night. The relationship is done. I’m done and so is she but I feel like I’m going crazy and need to figure out how to get past this. I talked with my therapist about it and she gave some coping methods but I absolutely hate the thought of this. She has a right to move on and so do I. I’m not even sure why I’m posting this. Just venting maybe? Or maybe I’m looking for ideas. I need to calm it down and get the feels out though. I know that for sure.