Background

Prior to my wife and I getting married I allowed myself to enter her frame when it came to a certain issue. The issue: anytime I would check out a girls ass in front of her or mention some scenario that occurred in my past with a previous fling - she would get pissed. She would immediately act insecure and then escalate to the point of threatening to blow up the relationship. I would - almost on cue - enter her frame , DEER and then ultimately apologize. I look back at what I did then and wince. These "blowups" don't happen often ( when they do they are always during shark week) but occur enough to give me concern.

Fast forward: This past Sunday we are in the grocery store ( its shark week btw) and a very hot chick with a nice ass bends over in front of us. I look . She gets pissed. I AA for a bit - but it doesn't calm her down. We get out to the truck and she begins escalating the situation; " you're such a pig, no other guy I ever was with did this etc..." Then she ends with " I think this is the reason God is not allowing us to have children- b/c he knows our marriage is just going to end" At that point I respond with " well lets end it then - show me the papers" She's says " its your responsibility as the man to make it happen" I STFU. We get home she goes upstairs. Later she comes down and says " I'm going to start checking out guys then - we both can play the game" " You're such a disrespectful pig" I respond with " I agree it was disrespectful to look at her ass with you right there - I own up to it and will do better in the future" She's like " that not an apology" I respond with " end of discussion" Yesterday passes with neither of us talking to each other. This morning she comes in my office " I want an apology" I laugh and say "ain't happening" She storms out. Later I go downstairs see her, she starts bitching again . Im smirking and she says " this isn't funny - Im tired of this shit - we should just end it" then she follows up with " Ill just find a new guy who can treat me respectfully" I laugh respond with " have fun - Im sure he will be quite the stud" and run over and pick her up ( something I do regularly when she's a bitch- that 9 X out of 10 will deescalate and make her laugh) As Im carrying her around she's like " put me down - its hurting my back" ( she has had a history of back problems). I immediately put her down. She leaves for work. An hour later she txts " my back is now fucked up - thnx a lot"

So here we have the most recent episode. I don't intend this to be a victim puke. I wrote this specifically for feedback on how to mitigate these episodes. ( I know the easiest thing to do is to not look at a nice ass when I see it - but c'mon) Also open to feedback on how I'm handling them now. I no longer apologize for something like this - but maybe there is more that could be done. I realize a lot of my problems are due in large measure to me allowing her to act this way while we were dating and in the early parts of our marriage. With the RP internalization that I have now - I would have immediately gotten rid of her the first time she showed these signs - but I did not so here we are.