[Dead Serious] Do Kegels.

Metalaggeddon · 2015-04-13T20:35:36+00:00

The truth is spoken.

Everyone should read this thread. Withholding jizz on command is an ultimately useful skill.

VasiliyZaitzev · 2015-04-13T21:23:41+00:00

Have your plates/GFs do kegels; they'll develop "snappers", which will greatly enhances your pleasure.

pms777 · 2015-04-13T20:37:26+00:00

There has been a lot of talk about male kegels and results were often contradicting, from becoming a multi orgasmic sex god to not being able to cum at all and pain.

Can anyone else back any of these with experience/science?

Vaganusaurus · 2015-04-13T22:16:16+00:00

Add an ab wheel into your routine as well. I do kegels and roll about 3 times a day and have noted improvements. Often in the same movement. If you are looking for more serious gains tie a plate to your back while you do it. I've kept it up religiously for about 6 months and I could cum across a street with minor edging. Refactory period has been reduced. Namely to where after I finish, with a delicate hand I can maintain an erection until head sensitivity has gone back down to acceptable levels. Generally 2-5 minutes, although sometimes shorter.

RPMahoutsukai · 2015-04-13T21:41:13+00:00

I'd love to get the results you got. But can you please explain how does it exactly work?

I tried doing kegels and I tried to squeese my PC muscle in order not to ejaculate when I feel I'm about to come, but it never worked for me - it only made me come faster.

After I watched Sex God Method's video about stamina, and tried his method (which is basically the opposite: relax your muscles and never tense them up) it actually started working for me. I got from coming like in less than a minute to lasting for ~10. During my practice of that method (breath, meditation, relaxing muscles when having sex) I found out that I definetly come much faster when my muscles are stressed and can last much longer by making effort to keep them relaxed.

So, how exactly do those kegel excersises help you? Can you just prevent ejaculation by squeezing your PC muscle? Or do you just get more stamina and take more time to come without any additional effort during the process, just because you did kegels every day for several months straight? How exactly does it work? Because it certainly does not for me...

argentinean · 2015-04-13T20:35:20+00:00

Better than kegels: Squat (at parallel).

I don't know for sure, but it seems to me that by squatting you seriously train your pelvic floor together with many other muscles. Weighed training is much more effective than just simple contraction with no weights.

In my experience, after some serious squat training for 6-8 months, I'm able to have sex for up to two hours or more (with breaks for drinking water and catching up breath). Before that, I could only hold up to 20-30 minutes in my best days.

DoctorWelch · Mon Apr 13 23:32:00 2015 UTC

Two things I did when I was in middle school/high school that I cant remember why I suddenly decided to do...situps and kegel exercises...

I've always had a six pack and I have literally smacked girls in the face with my dick by just squeezing my muscle. Also, I can basically cum whenever I want. 10 minutes? Sure thing. 2 hour marathon? Let's get it.

OurMindsLiveOn · 2015-04-13T22:20:38+00:00

I've been jelqing recently. For anyone who doesn't know what that is. It's basically milking yourself to increase the overall size of your dick, and the erection quality too.

I've been doing it for about 3 months and I've gained close to a half inch. Apparently some people are quicker or slower than others but you can gain inches and girth too.

It's also helped me to cut off most porn and helped me to remember to kegel on a schedule.

MyRedAccount · 2015-04-13T20:59:26+00:00

"Are you saying I can dodge bullets?" "I'm saying when you're ready you won't have to."

I have tried Kegels for a fairly long time years ago, and you know what I ended up doing? I ended up pissing in a FB cause I was bored and didn't want to make excuses for pulling out. If you have enough 60-90 minute sex sessions you realize they're mostly a waste of time. JFK was famous for how much the ladies loved him, and he was also famous for lasting only a couple of minutes. Do you think he cared whether they came? Do you think they came? It's not about how long you last it's about how much they want to cum for you. By all means fool around with it for a while, because it does feel glorious for a little, but IMO it's a dead end.

bucketsofosterone · 2015-04-14T03:45:57+00:00

What if your problem is it takes forever to finish?

PLaTinuM_HaZe · 2015-04-14T13:56:22+00:00

Guys I can't stress enough that if you do levels regularly that you must also do reverse kegels. If you're pelvic floor muscle becomes too strong, it will become out of balance and the result is a hypotonicity of the muscle which leads to all sorts of side effects. You start to kegel involuntarily, it cuts off blow flow to your dick giving you erectile dysfunction. Take it from someone that learned the hard way cause it takes a long time and effort to restore balance to the muscle.

lugubriusTRP · 2015-04-13T22:38:32+00:00

I did kegels and i can say i got diamond dick from it, can't control ejacs though

Doctor_Mayhem · 2015-04-14T04:23:15+00:00

In past sex sessions, there have been times when I've accidentally busted my nut before i'd like to.

What if you have the exact opposite problem? Yeah, having a lot of staying power is great and all, up until you reach around 2 and a half hours and still can't bust. Will kegels fix this?

ElderlyPossum · 2015-04-14T06:53:00+00:00

[permanently deleted]

SoldierGenerale · 2015-04-13T23:40:39+00:00

I last pretty long but if I'm pounding away at the girl full speed I have to go slower or I'll come.

Has kegels solved this problem for you`?

Rougepellet · 2015-04-14T02:05:14+00:00

So kegels are basically dick exercises? Good to know you can work out your man on the inside.

it_newb · 2015-04-14T13:41:58+00:00

don't forget your reverse kegels folks....

seattleron · 2015-04-13T21:20:09+00:00

Kegels are for chicks. Specifically for their vaginal wall, etc. Contracting while peeing thing is kind of it, but not exactly, for guys.

There's a site (which I can't check now, on work PC) that details the differences and what a man should do. Google should show what I'm talking about, it may take a little review. I'll post it when I get to a place where I can.

Temptationn · 2015-04-13T22:09:27+00:00

you know I started doing these 2 years ago and quit after a week. If only I never quit to think where i'd be now. Thanks for this, I'm starting again

ErenYeager91 · 2015-04-14T11:12:34+00:00

Kegel exercise can get you blue balls, and its not that healthy to force yourself to not come. I suggest to control breathing, just on breathing technique I was able to fuck 30min more than usual.

BadCopWithDonut · 2015-04-14T11:13:11+00:00

Kegels in combination with nofap are fucking gold!

MagneticJohnson · 2015-04-14T11:58:11+00:00

control your dick with your mind and stay in that 'right before you come' zone. that's the way to do it.

SpeedMetalPunker · 2015-04-14T14:01:27+00:00

Now what if it's impossible to orgasm during sex? Would this help?

pcmaniacxx · 2015-04-14T14:06:06+00:00

There is an AMAZING guide on 'sex' subreddit for kegels. Can't link it for some reason; but it's worth checking out!

TrainingTheBrain · 2015-04-14T15:26:08+00:00

strengthening my mind-dick connection

Brilliant, I will be using this.

dsade · 2015-04-14T18:25:30+00:00

As an older guy that increasingly doesn't have that round 2 ability, starting kegels when you are younger will pay off even more over time.

You definitely get to savor that orgasm that much more, and make the whole sex session last.

leredditaccounts · 2015-04-14T22:29:14+00:00

Is it true kegels make your dick smaller?

johnnywahd · 2015-04-14T22:40:00+00:00

I learned about the PC muscle and kegels years ago. Developing that muscle allows you to go at it all night.

Senbo · 2015-04-15T21:11:07+00:00

Anyone know exactly what to be flexing here? I've heard the holding in pee muscles as well as tightening and pushing your anus like you are tapering a shit or pushing a shit out. Which is the best way? I've heard both are the correct way

jweaver358 · 2015-05-15T05:28:50+00:00

Quick question: if I'm also flexing my anus am I doing it wrong?

trudatness · 2015-04-14T13:56:18+00:00

I always built up the withholding my nut skill the old fashioned way - by fucking alot of bitches.

LibertarianLibertine · 2015-04-13T21:09:48+00:00

I never really did kegels as far as I know of, but I do have 100% control on when I cum. I suppose there's really no need for me to do them.

Title	[Dead Serious] Do Kegels.
Author	[deleted]
Upvotes	369
Comments	134
Date	April 13, 2015 8:10 PM UTC (11 years ago)
Subreddit	Posted in /r/TheRedPill
Original Link	https://old.reddit.com/r/TheRedPill/comments/32hafq/dead_serious_do_kegels/
Archive Link	https://theredarchive.com/r/TheRedPill/dead-serious-do-kegels.31358 https://theredarchive.com/post/31358

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