Do All These Things Every Single Day. Consistency is Key.

  • Lean Toward Edges DAILY (Gym, Work Hard for that $$$, Approach + Study Game)

  • Alpha behaviours; Posture, Kino, BL, Voice Tonality.

Dominate (Be the Best) at Whatever you do. Women love men who are more Powerful/Popular/Successful than they are.

  • Boundaries; Be Assertive. Zero Tolerance, don't lose your cool (EQ). Non Reactive & Diffuse it with Humour.

  • Social Skills: Smile, Listen, Be Clear & Direct, Intentions (Non Needy). Make an Effort to remember peoples Names.

  • Conversation: Cold Read, Make Statements not Questions. Listen & Look for 1 or 2 'Jump off' points.

  • Daily Do: Eat Clean. Drink Plenty of Water. NoPMO, Meditate, Journal, Read.

  • Vulnerability: Share Yourself and how you truly feel 3x a Day. Express WHO you are, HOW You Feel & WHAT you think to Polarize and Weed people out.

  • Approach 5 Women. "Excuse me, I know this is kind of random but I think you're cute and wanted to meet you." FRAME: Man to Woman, NOT Friend to Friend. You are a Man who goes after what he wants.

  • Strategy; Categorise Every Woman You Approach/Meet. Red (Unreceptive, move the Fuck on), Yellow (Neutral, Polarize her by being Vulnerable) Green (Receptive, Make a move, ask her out etc). Make sure you Approach girls who look like they Fit YOUR Values/Interests/Needs. "She looks Interesting. I wonder what she's Like?" 1 = I'm interested in Fucking her. 0 = I have no Interest in Fucking this girl.

Accept that you Will get Rejected. Everyone does so it's Not a big deal. View All Rejection as Incompatibility.

  • Opinions; TRY to have an Educated Opinion on Everything. Instead of "Yeah i like that too..." Explain WHY you like it. Aim to include the emotions driving your preference. Avoid the "I really don't care response."

  • Say YES to anything New. You should be Trying New Things all the Time to becom a more well rounded individual.

  • Make 3 Witticisms. Build that Social Muscle. (Watch Funny Comedians and copy them.)

  • Continue to Improve on your Aesthetics & Fashion sense.