I have just got back from a holiday with my two boys,my parents and my brother. Wonderful week away. I was organising some child plans with my ex wife and she followed up those with this messaged..

“Also, I'm seeing someone and would like a formal introduction with the boys soon. I would rather tell you face to face but the boys are always with us. Just thought I'd let you know first”.

I knew it was inevitable as we have been divorced a year but it fucking hurts a lot. Feels like the day she left. I felt shock at first, now my heads going over and over asking so many questions. Feel pathetic, weak, soft that i should still care this long after. Comparing myself why wasn’t I good enough to try and work it out with, why she broke up the family unit. Really didn’t know where else to turn. My family are great but feel you guys might understand better. Trying to hold it together but haven’t struggled like this in a long time.