Divorced dad here. Between work demands and kids, I’m realizing I barely have the bandwidth for myself, let alone a girlfriend.

When I was single, I could actually exercise, eat better, and recover from the grind. With a girlfriend, all my limited free time goes to her (mentally or physically), and my health and energy go downhill fast.

I’m starting to think that, at least in this stage of life, a serious relationship just isn’t compatible with being a healthy, present dad and keeping up with rather demanding work.

Anyone else hit this wall? How did you deal with missing sex and intimacy if you chose to stay single for a while?