Recently decided to start lifting again and getting in shape. I've eductaed myself on what I needed to do for my specific body type, and things have been progressing well. I recently put up a picture of me lifting weights, then a new profile picture. The weight loss is evident, in my face especially. I got a ton of likes on the pic and Instantly started getting messages from chicks out of the blue. The more likes I got, the more "cute" and "handsome" comments I got. Talk about a motivator to keep lifting heavy things.

I went to a party that weekend and these two semi-attractive older chicks (40's) played the old "Oops, I didn't mean to bump into you, but don't I know you from somewhere?" trick. I saw them looking at me and whispering and slowly moving closer, then the bump was one of the most awkward things I've ever seen. I looked them right in the eyes and said "if you guys wanted to talk, you could have just walked over and said hi."

Anyway, that kind of stuff is normal after losing some weight, and this is where it got a little out of the ordinary. I quoted a simple scene from Dexter on Facebook a few days later where he says, "Sorry sis, I only date blondes." That was all I put in the post. Now, with the new profile pic of me in better shape, the "cute" and "handsome" comments from girls, and the plethora of likes on the pic, I have to think that the Dexter post got more attention. God as my witness damn near every blonde friend I had liked the post, and tons of brunettes and red heads had some cryptic, begging for attention comment on it. One red headed chick who I went out with just once and never again because she was so drunk when I got to the bar to meet her for drinks she spilled my beer all over the bar and broke the glass as she was getting up to piss, then tripped and fell on her way to the bathroom and embarressed us both said, "I have red hair, must have been why I didn't make the cut." Another brunette who I know wants to fuck me started sending me naked pics for no reason at all, and the hottest blonde I know commented "lol ;)" We're hanging out soon.

Anyway, the simplest thing you can do to up your SMV is get in shape. It's good for you in a plethora of ways. It's obviously healthy for you, it makes you more attractive, being more attractive will get you more attention, and more attention with drive women to want you because you're pre-selected. "OMG Ronnie is getting all of this attention since he lost 25 pounds. If all these girls like him there must me something good about him! I want him, fuck these whores!" The Dexter quote unintentionally fed into some of their insecurities and a few sought out validation.

The lessons here are: get off of your ass, research what a good diet is, and lift heavy things. It has a snowball effect on your SMV that will get you laid. If you think you have 20 pounds to lose, lose it. It is worth more than you think. Also, women are insecure by nature and will seek your validation, be sure to not white knight that.

I hate social media and went without it for years, but I can't deny the ease of communication it provides and I've gotten plenty of bangs because of it. Don't air your life story on it, don't look needy, and don't post often. If you post only on occassion, people will pay more attention when you do.

Edit: spelling.