Long story short, I was in a LTR with a great girl, but I got needy and turned into a total chode. Relationship over. It hurt.

Instead of wallowing, I developed a daily routine for inner game that I do before work. Every single day. No excuses. Here it is:

  1. Workout: 6-7 am Exercise in my opinion is THE MOST IMPORTANT out of all of these. Not only does it make you look good, but it makes you feel good. And it makes you healthy and more likely to live longer. If you want to feel improvement in your inner game the fastest, exercise is the way.

  2. Meditate: 7-7:20 am Meditation helps you let go of the past, stop worrying about the future, let go of expectation, and brings an inner peace that eventually brings you freedom from your own negative thoughts and experiences. This is key for seduction. But it is just like exercise in that you need to do it consistently and constantly, or you will lose your form. I could go on for pages about meditation, but if you are interested in learning more, check some intro audio tapes from this site. I can tell you more about it if you are interested.

  3. Study for something (in my case, the GMAT) 7:20-8:15am: My goal is to further my education by getting an MBA. I want to get into a top school, which means mastering this bitch of a test called the GMAT. But whether it is the GMAT, LSAT, GRE, Series-6, PMP certification, or anything else, find something to work towards outside of your job, always. Never stop improving.

Taking these steps every single day have made me feel like a new person on the inside. People have complimented me on being in shape and feeling more at peace, and are impressed with my drive to further my education.

I printed up this list of the tasks and the times I should do them and put it next to my bed so I remind myself everyday to do these tasks. I've gotten to the point where if I don't do these tasks I feel like I've cheated myself. And now that this has become so routine, it's getting easy and I am trying to add something else into the mix.

And guess what? It's worked! In 3 months post breakup, I have F-closed 6 women, and am constantly approaching without worry because I am confident. I can't recommend this enough.