Hey i am a 18 year old Korean and i am trying to improve myself. I lack self confidence, i sorta have depression, anxiety etc so basically i am trying to improve my inner game before anything else. I am thinking about for 3 months or so that i am going to stop caring about girls and basically going into monk mode by Working at my job, workout, eat sleep and meditate and trying not to talk alot like I usually do. What do you guys think? Do you think i should do this and if so do you guys have any more to add or tips and the hardest thing here is my job because i work 30-40 hours a week and almost have no time to go hit the gym and how do i really stop thinking about girls or how do i know when my inner game gets better and i should move into something else?