It's that time of year again where we concentrate on discipline with #NoNothingNov 2018
Welcome to No Nothing November 2018!
Every year, for the month of November, we challenge men to give up three vices for a month. They say that it takes just 21 days to form (or lose) a habit, and from those who participated in previous years, they'll remember that there's great satisfaction from achieving self-set goals, so let's get started on our 2018 #NoNothingNov
This year the challenge is:
- Give up Three Vices for a month.
- Take up One Daily activity for a month.
As we did last year, we want you to choose three vices you want to ditch for the month (and maybe for longer!) Some chose porn, some chose alcohol, and some chose /r/theredpill (bastards). Pick three vices or distractions that you want to remove from your life and kick them to the curb. If you pick alcohol or cigarettes, get them out of your house. If you pick porn, install that parental control software. If you picked /r/theredpill, close this window now. If you chose sugar, get your jollies today because at 11:59pm you're throwing away all your Halloween treats.
Now for the proactive part of N3, making sure that no day is wasted, we say no to nothing. Pick an activity or chore that you want to make sure gets done daily. It can be big, or it can be small. Clean your apartment, make your bed, hit the gym (best option), approach at least 3 women a day, shave, work on your hobby project at least an hour a day. Whatever it is, it's time to pick it and make a real schedule to include it in your day. Sit down with your calendar and figure out what time of the day you'll need to dedicate to your NoNothingSomething. Figure out Thanksgiving. If you are ditching alcohol or taking up the gym, there's no excuse for Thanksgiving. You must commit.
Track your progress
Track on your personal blog, or on our #NoNothingNov feature on TRP.red. Start tracking your progress by announcing your goals. Discuss how you plan to achieve these goals and what steps you're going to take to ensure that they happen. Track your progress daily with hashtag #NoNothingNov
Make sure you track your progress so others can help keep you accountable. And make sure you help encourage other members. For some people this may be their first foray in taking control of their own lives.