I don't know about the rest of you guys, but I am feeling a bit down after reading all these wall posts and such on my favorite subreddit.

To bring balance, I challenge you to name five strengths.

I will start:

  1. I can jog for days and have the discipline to monitor my diet. I am content with my body and am looking forward to diversifying my workout by including more weight lifting so I can get leaner.

  2. I have learned to be more empathetic. Everyone wants to feel important. You can foster relationships with others by just letting them talk about themselves. They will associate you with positive feelings and will likely be your friend.

  3. I have a weird, dry humor that I don't even get. I say things I don't think are funny and people laugh at me. I say things I think are funny and people just stare at me.

  4. I am resilient and get a high from tackling challenges at work and life. I have a "nothing can hurt me" attitude and if I have to brief military generals and senior officials on a research and analysis project, I smile and accept it willingly. Bring it!

  5. I don't know what to call this strength, but despite my resting bitch face and my being intimidating (that's what some people tell me), people still want to get to know me and be my friend. They get through my tough shell and access the warm gooey stuff. Good for them!