We all know that the guys who punch walls and hold a fist to your face and so on are to be avoided at all costs.

I was wondering what about smaller incidents though. Like for example ripping a piece of paper apart or clenching the fists while in an argument? (But without really "demonstrating" it or mentioning it).

My first intuition is, that it's bad as well.

But I also can say that I've been there before myself when I was out of my mind frustrated, I've ripped one paper or another 😅

Edit: thanks for all of your insightful and interesting replies! I really appreciate them 😊