I am in the process of divorcing. She asked two months ago. It has been hard to accept as I didn't ask for it, but it's moving forward.

While there were reasons given about me, it also wasn't pitched as entirely about me & she wanted to be on her own. No chance given to work on it.

Now I have come to find while on a business trip a couple of weeks before asking to separate, she met/hung out with a dude. It's possible something happened, but the evidence I have suggests nothing did. What I do know if she is pining over it, and is hoping for another meeting. This information feels worse than when she first asked to separate. I suppose it was always a possibility post-divorce, she left for that trip with a ring on her finger.

I was in a much better place recently moving forward with this, but this new detail is crushing me. I do have friends whom are supporting me through this, but any words to help navigate through this? I am individual therapy as well.