I started working out just over 6 months ago. 3x a week and since may 4 days a week and have now just passed 100 days in the gym total.

For the last month or so I noticed that woman look at me more and smile in the store or wherever I go I just feel I got more eye contact with woman in general and it wasn’t really like this before.

Over these 6 months I’m not completely changed my body more than lost weight in face and put on some muscle.

I would say I’m still pretty average looking and I didn’t go to the gym with the mindset of getting more attention from woman, so what is it that’s happening when you start a workout routine that leads to this?