For example: seeing a woman be handed money or gifts or praise by her boyfriend for doing a basic favor or nothing at all.

Gratitude journaling is one thing that sometimes helps me. I also go out of my way to randomly remind my man of what I'm grateful for, and he seems to appreciate it. However, it's difficult to avoid jealousy and girl-hate as a woman who has to work for what some are handed freely.

Other than being as conscious as possible for everything he does for you, how can you stay calm and kind?