The more you have sex & the more people you have sex with, the better you get at sex. This is well-known.
Sure you can have sex with a single person a lot, but that's like cooking rice all your life - you might get great at rice cooking but you can't really call yourself a chef.
Similarly, pair bonding a lot increases your ability to pair bond. You get better at it with time and training.
What can damage your ability to pair bond? Probably breaking up with a lot of resentment. The problem is not the break-up: break ups and divorces are good things. The problem is the resentment you might get for the other person.
It's not really about how many people you loved or how many people you broke up with.
If you harbor hate and resentment for your exes, then yes you do become a bitter, resentful person. But that's not about the break-up, that's about how you reacted to it. If you show compassion and empathy, even for this person who might have hurt you, then you are doing great.
On the other hand, you don't need to pair bond or not pair bond to damage (or heal) your ability to pair bond. If you spend your time by yourself, ruminating about women (or men) being evil bitches, cultivating hate towards other people, you are actively hurting your ability to pair bond.
Writing hateful or resentful messages here (or on others black/red/bluepill spaces) only trains you for hate and resentment. You are priming your brain to not be able to love and bond and be happy with someone else.
Buddhists are very loving people. This is because we train loving-kindness meditation every single day. Love is something you can train yourself to feel, but so is hate, resentment and bitterness.
So the choice is yours. Do you want to heal and feel in harmony with the people around you, or do you want to lock yourself in a toxic cage of your own making?
Life is short, choose the right thing.
[–]ReasonConfident4541Red Pill Man 13 points14 points15 points (4 children) | Copy Link
[–]No-Rough-739010 points [recovered] | Copy Link
[–]OtPayOkerSmayRed Pill Man, Devil's Advocate 1 point2 points3 points (2 children) | Copy Link
[–]ReasonConfident4541Red Pill Man 2 points3 points4 points (0 children) | Copy Link
[–]SexCrispiesRed Pill Man 0 points1 point2 points (0 children) | Copy Link
[–]TopShelfSnipesMarried Purple Pill Man 2 points3 points4 points (5 children) | Copy Link
[–]My_House_on_Mars✨overwhelmed millennial female woman ✨ 1 point2 points3 points (1 child) | Copy Link
[–]TopShelfSnipesMarried Purple Pill Man 2 points3 points4 points (0 children) | Copy Link
[–]autistic_cool_kidMan 38 | Buddhistpilled & Autismaxxed[S] 2 points3 points4 points (2 children) | Copy Link
[–]TopShelfSnipesMarried Purple Pill Man 1 point2 points3 points (1 child) | Copy Link
[–]autistic_cool_kidMan 38 | Buddhistpilled & Autismaxxed[S] 1 point2 points3 points (0 children) | Copy Link
[–]throwawaytradesman2Red Pill Man 2 points3 points4 points (18 children) | Copy Link
[–]StrangeReference7003Purple Pill Woman 1 point2 points3 points (7 children) | Copy Link
[–]throwawaytradesman2Red Pill Man 0 points1 point2 points (6 children) | Copy Link
[–]SexCrispiesRed Pill Man 2 points3 points4 points (4 children) | Copy Link
[–]throwawaytradesman2Red Pill Man 0 points1 point2 points (3 children) | Copy Link
[–]SexCrispiesRed Pill Man 2 points3 points4 points (0 children) | Copy Link
[–]StrangeReference7003Purple Pill Woman 1 point2 points3 points (1 child) | Copy Link
[–]throwawaytradesman2Red Pill Man [score hidden] (0 children) | Copy Link
[–]uglysaladisuglyPurple Pill Woman 1 point2 points3 points (0 children) | Copy Link
[–]autistic_cool_kidMan 38 | Buddhistpilled & Autismaxxed[S] 0 points1 point2 points (9 children) | Copy Link
[–]Junior_Ad_3086 1 point2 points3 points (8 children) | Copy Link
[–]SexCrispiesRed Pill Man 1 point2 points3 points (4 children) | Copy Link
[–]Junior_Ad_3086 0 points1 point2 points (3 children) | Copy Link
[–]SexCrispiesRed Pill Man 0 points1 point2 points (2 children) | Copy Link
[–]throwawaytradesman2Red Pill Man 0 points1 point2 points (1 child) | Copy Link
[–]SexCrispiesRed Pill Man [score hidden] (0 children) | Copy Link
[–]autistic_cool_kidMan 38 | Buddhistpilled & Autismaxxed[S] -1 points0 points1 point (2 children) | Copy Link
[–]Junior_Ad_3086 0 points1 point2 points (1 child) | Copy Link
[–]autistic_cool_kidMan 38 | Buddhistpilled & Autismaxxed[S] 0 points1 point2 points (0 children) | Copy Link
[–]Objective_Ad_6265True love pill Woman 4 points5 points6 points (34 children) | Copy Link
[–]autistic_cool_kidMan 38 | Buddhistpilled & Autismaxxed[S] 2 points3 points4 points (11 children) | Copy Link
[–]Objective_Ad_6265True love pill Woman 2 points3 points4 points (10 children) | Copy Link
[–]autistic_cool_kidMan 38 | Buddhistpilled & Autismaxxed[S] 2 points3 points4 points (9 children) | Copy Link
[–]Objective_Ad_6265True love pill Woman 1 point2 points3 points (8 children) | Copy Link
[–]autistic_cool_kidMan 38 | Buddhistpilled & Autismaxxed[S] 1 point2 points3 points (7 children) | Copy Link
[–]Objective_Ad_6265True love pill Woman 3 points4 points5 points (6 children) | Copy Link
[–]autistic_cool_kidMan 38 | Buddhistpilled & Autismaxxed[S] 3 points4 points5 points (5 children) | Copy Link
[–]Objective_Ad_6265True love pill Woman 3 points4 points5 points (4 children) | Copy Link
[–]USPSHoudiniPurple Pill Man 2 points3 points4 points (2 children) | Copy Link
[–]autistic_cool_kid2 points [recovered] | Copy Link
[–]USPSHoudini2 points [recovered] | Copy Link
[–]autistic_cool_kidMan 38 | Buddhistpilled & Autismaxxed[S] 1 point2 points3 points (0 children) | Copy Link
[–]My_House_on_Mars✨overwhelmed millennial female woman ✨ 0 points1 point2 points (21 children) | Copy Link
[–]Objective_Ad_6265True love pill Woman 0 points1 point2 points (20 children) | Copy Link
[–]My_House_on_Mars✨overwhelmed millennial female woman ✨ 1 point2 points3 points (19 children) | Copy Link
[–]Objective_Ad_6265True love pill Woman 0 points1 point2 points (18 children) | Copy Link
[–]My_House_on_Mars✨overwhelmed millennial female woman ✨ 2 points3 points4 points (17 children) | Copy Link
[–]Objective_Ad_6265True love pill Woman 1 point2 points3 points (16 children) | Copy Link
[–]autistic_cool_kidMan 38 | Buddhistpilled & Autismaxxed[S] 1 point2 points3 points (15 children) | Copy Link
[–]Objective_Ad_6265True love pill Woman 0 points1 point2 points (14 children) | Copy Link
[–]autistic_cool_kidMan 38 | Buddhistpilled & Autismaxxed[S] 0 points1 point2 points (13 children) | Copy Link
[–]Objective_Ad_62651 point [recovered] | Copy Link
[–]autistic_cool_kid1 point [recovered] | Copy Link
[–]Objective_Ad_62651 point [recovered] | Copy Link
[–]autistic_cool_kid1 point [recovered] | Copy Link
[–]Objective_Ad_62651 point [recovered] | Copy Link
[–]autistic_cool_kid1 point [recovered] | Copy Link
[–]Objective_Ad_62651 point [recovered] | Copy Link
[–]autistic_cool_kid1 point [recovered] | Copy Link
[–]Objective_Ad_62651 point [recovered] | Copy Link
[–]autistic_cool_kid1 point [recovered] | Copy Link
[–]Objective_Ad_62651 point [recovered] | Copy Link
[–]autistic_cool_kid1 point [recovered] | Copy Link
[–]Objective_Ad_62651 point [recovered] | Copy Link
[–]ViolentShallotRed Pill Man 3 points4 points5 points (2 children) | Copy Link
[–]autistic_cool_kidMan 38 | Buddhistpilled & Autismaxxed[S] 6 points7 points8 points (0 children) | Copy Link
[–]My_House_on_Mars✨overwhelmed millennial female woman ✨ 3 points4 points5 points (0 children) | Copy Link
[–]AutoModerator[M] 0 points1 point2 points (1 child) | Copy Link
[–]Lemon_geckoWoman, poly, somewhat blue 1 point2 points3 points (0 children) | Copy Link
[–]AutoModerator[M] 0 points1 point2 points (0 children) | Copy Link
[–]Alone_Ambition_3729Red Pill Man 0 points1 point2 points (1 child) | Copy Link
[–]autistic_cool_kidMan 38 | Buddhistpilled & Autismaxxed[S] -1 points0 points1 point (0 children) | Copy Link
[–]Intelligent-InsightBlue Pill Man 0 points1 point2 points (11 children) | Copy Link
[–]autistic_cool_kidMan 38 | Buddhistpilled & Autismaxxed[S] 0 points1 point2 points (10 children) | Copy Link
[–]Intelligent-InsightBlue Pill Man 0 points1 point2 points (9 children) | Copy Link
[–]autistic_cool_kidMan 38 | Buddhistpilled & Autismaxxed[S] 0 points1 point2 points (8 children) | Copy Link
[–]Intelligent-InsightBlue Pill Man 0 points1 point2 points (7 children) | Copy Link
[–]autistic_cool_kidMan 38 | Buddhistpilled & Autismaxxed[S] 0 points1 point2 points (6 children) | Copy Link
[–]Intelligent-InsightBlue Pill Man 0 points1 point2 points (5 children) | Copy Link
[–]autistic_cool_kidMan 38 | Buddhistpilled & Autismaxxed[S] 0 points1 point2 points (4 children) | Copy Link
[–]Intelligent-InsightBlue Pill Man 0 points1 point2 points (3 children) | Copy Link
[–]autistic_cool_kidMan 38 | Buddhistpilled & Autismaxxed[S] [score hidden] (2 children) | Copy Link
[–]Intelligent-Insight1 point [recovered] | Copy Link
[–]autistic_cool_kid1 point [recovered] | Copy Link
[–]Intelligent-Insight1 point [recovered] | Copy Link
[–]autistic_cool_kid1 point [recovered] | Copy Link
[–]Intelligent-Insight1 point [recovered] | Copy Link
[–]autistic_cool_kid1 point [recovered] | Copy Link
[–]Intelligent-Insight1 point [recovered] | Copy Link
[–]autistic_cool_kid1 point [recovered] | Copy Link
[–]Intelligent-Insight1 point [recovered] | Copy Link
[–]Luhgeekerrr 0 points1 point2 points (1 child) | Copy Link
[–]ReasonConfident45416 points [recovered] | Copy Link
[–]wtknightBlue-ish Married Passport Bro ♂︎[M] 0 points1 point2 points (0 children) | Copy Link
[–]Cultural-Ad-8486Slavic Purple Pill Man 1 point2 points3 points (7 children) | Copy Link
[–]autistic_cool_kidMan 38 | Buddhistpilled & Autismaxxed[S] 4 points5 points6 points (6 children) | Copy Link
[–]Cultural-Ad-8486Slavic Purple Pill Man 0 points1 point2 points (5 children) | Copy Link
[–]autistic_cool_kidMan 38 | Buddhistpilled & Autismaxxed[S] 2 points3 points4 points (3 children) | Copy Link
[–]Cultural-Ad-8486Slavic Purple Pill Man 2 points3 points4 points (2 children) | Copy Link
[–]autistic_cool_kidMan 38 | Buddhistpilled & Autismaxxed[S] 2 points3 points4 points (1 child) | Copy Link
[–]Cultural-Ad-8486Slavic Purple Pill Man -1 points0 points1 point (0 children) | Copy Link
[–]autistic_cool_kid1 point [recovered] | Copy Link
[–]B__funk1 point [recovered] | Copy Link
[–]DiligentRopeRed Pilled Man -4 points-3 points-2 points (11 children) | Copy Link
[–]systematicdissonanceDementiamaxxing 6 points7 points8 points (5 children) | Copy Link
[–]DiligentRopeRed Pilled Man -3 points-2 points-1 points (4 children) | Copy Link
[–]autistic_cool_kidMan 38 | Buddhistpilled & Autismaxxed[S] 2 points3 points4 points (2 children) | Copy Link
[–]DiligentRopeRed Pilled Man -2 points-1 points0 points (1 child) | Copy Link
[–]autistic_cool_kidMan 38 | Buddhistpilled & Autismaxxed[S] 2 points3 points4 points (0 children) | Copy Link
[–]behappyforExpose Men Pill 3 points4 points5 points (0 children) | Copy Link
[–]autistic_cool_kidMan 38 | Buddhistpilled & Autismaxxed[S] 2 points3 points4 points (0 children) | Copy Link
[–]behappyforExpose Men Pill 2 points3 points4 points (0 children) | Copy Link
[–]Hot-Law2682data male 0 points1 point2 points (2 children) | Copy Link
[–]DiligentRopeRed Pilled Man 1 point2 points3 points (1 child) | Copy Link
[–]Hot-Law2682data male 0 points1 point2 points (0 children) | Copy Link
[–]SteveSan82Red Pill Man -4 points-3 points-2 points (59 children) | Copy Link
[–]alwaysright0 5 points6 points7 points (0 children) | Copy Link
[–]Morgoth_WorshipperFeminist Woman 3 points4 points5 points (49 children) | Copy Link
[–]ConstipatedAvocadoPurple Pill Man 1 point2 points3 points (15 children) | Copy Link
[–]autistic_cool_kidMan 38 | Buddhistpilled & Autismaxxed[S] 2 points3 points4 points (4 children) | Copy Link
[–]ConstipatedAvocadoPurple Pill Man -2 points-1 points0 points (3 children) | Copy Link
[–]autistic_cool_kidMan 38 | Buddhistpilled & Autismaxxed[S] 2 points3 points4 points (1 child) | Copy Link
[–]uglysaladisuglyPurple Pill Woman 1 point2 points3 points (0 children) | Copy Link
[–]Junior_Ad_3086 1 point2 points3 points (8 children) | Copy Link
[–]autistic_cool_kidMan 38 | Buddhistpilled & Autismaxxed[S] 2 points3 points4 points (7 children) | Copy Link
[–]Junior_Ad_3086 0 points1 point2 points (1 child) | Copy Link
[–]autistic_cool_kidMan 38 | Buddhistpilled & Autismaxxed[S] 0 points1 point2 points (0 children) | Copy Link
[–]ConstipatedAvocadoPurple Pill Man -1 points0 points1 point (4 children) | Copy Link
[–]autistic_cool_kidMan 38 | Buddhistpilled & Autismaxxed[S] 2 points3 points4 points (0 children) | Copy Link
[–]uglysaladisuglyPurple Pill Woman 1 point2 points3 points (2 children) | Copy Link
[–]Junior_Ad_3086 0 points1 point2 points (1 child) | Copy Link
[–]uglysaladisuglyPurple Pill Woman 0 points1 point2 points (0 children) | Copy Link
[–]uglysaladisuglyPurple Pill Woman 1 point2 points3 points (0 children) | Copy Link
[–]Cultural-Ad-8486Slavic Purple Pill Man 2 points3 points4 points (5 children) | Copy Link
[–]Morgoth_WorshipperFeminist Woman 3 points4 points5 points (4 children) | Copy Link
[–]Cultural-Ad-8486Slavic Purple Pill Man 3 points4 points5 points (2 children) | Copy Link
[–]Morgoth_WorshipperFeminist Woman 0 points1 point2 points (1 child) | Copy Link
[–]Cultural-Ad-8486Slavic Purple Pill Man 1 point2 points3 points (0 children) | Copy Link
[–]Main-Tiger8537Egalitarian Mens Rights Activist Man 0 points1 point2 points (0 children) | Copy Link
[–]Junior_Ad_3086 0 points1 point2 points (1 child) | Copy Link
[–]uglysaladisuglyPurple Pill Woman 1 point2 points3 points (0 children) | Copy Link
[–]IridikronsNo1FanNo Pill Man -3 points-2 points-1 points (24 children) | Copy Link
[–]Morgoth_WorshipperFeminist Woman 2 points3 points4 points (21 children) | Copy Link
[–]autistic_cool_kidMan 38 | Buddhistpilled & Autismaxxed[S] 1 point2 points3 points (0 children) | Copy Link
[–]SteveSan82Red Pill Man -2 points-1 points0 points (3 children) | Copy Link
[–]Morgoth_WorshipperFeminist Woman 7 points8 points9 points (0 children) | Copy Link
[–]BarneysparkyPurple Pill Woman 0 points1 point2 points (0 children) | Copy Link
[–]Hot-Law2682data male -1 points0 points1 point (0 children) | Copy Link
[–]IridikronsNo1FanNo Pill Man -2 points-1 points0 points (15 children) | Copy Link
[–]Morgoth_WorshipperFeminist Woman 4 points5 points6 points (13 children) | Copy Link
[–]IridikronsNo1FanNo Pill Man -2 points-1 points0 points (12 children) | Copy Link
[–]Morgoth_WorshipperFeminist Woman 4 points5 points6 points (2 children) | Copy Link
[–]IridikronsNo1FanNo Pill Man 4 points5 points6 points (1 child) | Copy Link
[–]Lemon_geckoWoman, poly, somewhat blue 3 points4 points5 points (0 children) | Copy Link
[–]Lemon_geckoWoman, poly, somewhat blue 0 points1 point2 points (8 children) | Copy Link
[–]IridikronsNo1FanNo Pill Man -1 points0 points1 point (7 children) | Copy Link
[–]Lemon_geckoWoman, poly, somewhat blue 1 point2 points3 points (6 children) | Copy Link
[–]IridikronsNo1Fan2 points [recovered] | Copy Link
[–]Lemon_gecko1 point [recovered] | Copy Link
[–]IridikronsNo1Fan2 points [recovered] | Copy Link
[–]Lemon_gecko2 points [recovered] | Copy Link
[–]Main-Tiger85371 point [recovered] | Copy Link
[–]Lemon_gecko3 points [recovered] | Copy Link
[–]rincewin 0 points1 point2 points (0 children) | Copy Link
[–]alwaysright0 4 points5 points6 points (0 children) | Copy Link
[–]autistic_cool_kidMan 38 | Buddhistpilled & Autismaxxed[S] 1 point2 points3 points (0 children) | Copy Link
[–]autistic_cool_kidMan 38 | Buddhistpilled & Autismaxxed[S] 1 point2 points3 points (2 children) | Copy Link
[–]SteveSan82Red Pill Man 0 points1 point2 points (1 child) | Copy Link
[–]autistic_cool_kidMan 38 | Buddhistpilled & Autismaxxed[S] 0 points1 point2 points (0 children) | Copy Link
[–]Objective_Ad_6265True love pill Woman 0 points1 point2 points (2 children) | Copy Link
[–]Junior_Ad_3086 1 point2 points3 points (0 children) | Copy Link
[–]autistic_cool_kidMan 38 | Buddhistpilled & Autismaxxed[S] -1 points0 points1 point (0 children) | Copy Link
[–]systematicdissonanceDementiamaxxing -1 points0 points1 point (1 child) | Copy Link
[–]autistic_cool_kidMan 38 | Buddhistpilled & Autismaxxed[S] 1 point2 points3 points (0 children) | Copy Link