Hey fellas second post in a couple of days. Really really struggling after finding out my ex wife has a new partner. She wants to introduce him to our two boys 2 and 5. I’m devastated all over again after being apart 2 years divorced 1 year I thought I would be ok with it. Now I have so many scenarios playing in my head, I’m so hurt I always had that hope in my head we could reconnect one day. There’s times in the past 2 years I have felt so strong and that I’m fine as I’am being a single dad and enjoying life but this feels like such a gut punch. Just need to hear some positives. Thanks again chaps this group has been a massive support.

Edit. I sometimes think I should reach out and ask her why she can’t love me or try for the sake of our boys. I know this is delusion and I should not feed her ego.