Apologies, this is going to get wordy. I'm trying to edit this to make it a little more readable and less wall-of-text. EDIT: Resubmitted with fixed link.

 

I've been thinking about this on-and-off for a while, but a post on AskFeminists really brought the idea to the forefront of my mind. For context, the post is here:

https://np.reddit.com/r/AskFeminists/comments/w3f2bv/how_are_men_should_open_up_to_women_more_and/

 

On the face of it, the question seems straightforward. Men are often told they need to "open up" and not bottle up their feelings. But then where is the line between opening up and what feminist rhetoric maintains men should not be doing because they'll be "treating women as therapists"?

So far the answers haven't really been satisfactory to my eyes. The most upvoted post reads as follows:

Because “opening up” does not equate to trauma dumping. For example if you are suicidal you should really speak to a professional.

This isn’t a male exclusive issue, a lot of people in general inappropriately trauma dump to friends and family when really they should be speaking to a therapist. And by not doing so they are in the end still avoiding their problems.

An example of “opening up” would be telling your friend that you’ve been having a hard time, spoke to a doctor and maybe you were diagnosed with x condition which may explain y behaviour. Or opening up about some recent difficulties you’ve had in your life such as a personal loss.

Now to my eyes there seems to be a problem here. What exactly is achieved by opening up about a problem that you've already solved? If you're expected to shut up and deal with it yourself until it's handled, then what are you even talking about? It just sounds like another form of small talk. I feel like it's the equivalent of saying "I got rear-ended in traffic. Got their details, insurance is handling it." Whoopee?

If the idea behind "opening up" is to receive emotional support, then how can that occur without first admitting that you're having an emotional problem?

 

Someone else asked this question to them, mainly that if I'm solving it anyway, wouldn't my energy just be spent better in going for a run and continuing to deal with it myself?

He got downvoted to oblivion, with some talk regarding "nuance", but I'm really not seeing it. This is the response he got:

Is there not a middle ground between bottling up all emotions and asking someone (who you may not even be all that close to) to help you work through stuff that should be handled by a literal professional, or dropping your entire life story all at once?

Yes there are degrees to which you do this, and constantly dumping on a single person and coming to them with your problems all the time is stupid and harmful, but this isn't about that. It's about the idea of opening up in the first place. And as far as I can tell, the idea is: Open up, but only in a way to ensure the other person knows it's not a real problem, otherwise you're trauma dumping. You're having a problem but make sure they don't see your suffering or they will feel bad, and that's abusing them as making them your therapist.

Real life emotions are messy, and hurtful, and human beings have empathy. So of course if you find that someone that is close to you is suffering, that hurts you too. But make sure that whilst you're dealing with it, you don't trigger that empathy, because that's pushing things too far. Maybe I'm reading too much into the response?

But if we're talking generalisations, isn't that exactly what men do ALL the time and prompts this discussion in the first place? Because at which point, well, surely the most optimal solution is to not spread the problem around in the first place. Deal with it yourself. Nobody feels bad about it then. Then you can have the sanitised "opening up" session that seems to be the appropriate response?

 

This isn't to dunk on the post. I do believe there's a kernel of truth there. But at the same time it seems like fairly useless advice. Isn't it literally just re-iterating that "women (or anyone) are not men's therapists"?

I feel like it's still a catch-22. "Open up" about your emotions, but only in the most useless way possible. Only in a way that makes the listener know there's nothing worrying really happening. The problem is there for you, there's nothing for them to do, it's being handled, there's no big deal.

So then what exactly is left then to open up about when asked, other than "I'm feeling fine"? As far as I can see it's just a generic "not too great" and move on and make sure not to say anything further because that turns the other person into your emotional labour? If you're dealing with something you're genuinely struggling with, I can see no real "nuanced" context in this discussion where it meets the criteria of "a problem I am allowed to open up about" but has not reached the threshold of "you should be dealing with this yourself, why are you even dumping it on me?". By default, if you're struggling with a major problem, it's already well beyond the scope of "opening up" about isn't it?

I guess it comes down to: If it's so minor then it's not even worth talking about, I can handle it. So why would I even need to open up about it? If it's a more significant emotional problem that's affecting me, then I DEFINITELY shouldn't talk about it to anyone at all outside of a therapist? And if I AM dealing with the problem, what am I even achieving by then "opening up"?

It just drills into my mind the idea that you're expected to "open up", but pretend that everything you "open up" about is mundane. Well why bother then? At the most cynical end of that line of thought, the inevitable conclusion is that opening up is performative for the sake of the other person to feel better that they did something for you.

 

For lurkers:

I wanted to ask these questions in that thread, believe me. But I've twice tried to politely ask questions in AskFeminists, and both times been shadowbanned, no discussion. I believe I've been constantly polite and trying to be non-confrontational when asking (you can believe as you want, I can even quote the text of the questions that got me banned and have no concerns sharing it). There is almost no room for challenging assertions there. So I have to come here instead.

 

One final personal note:

I've listened to other people's pain. So much over the years. And I've tried to help them whenever I could. I've kept my mouth shut and listened as the pain of divorces, childhood abuse traumas, grievous family losses, washed over me from them. And then I've done my best to try and support them, let them open up when they needed, and help them feel better. But the understanding I get from all this is: that was actually trauma dumping, and they were abusing me (or maybe it doesn't count that way for the women who did that, who knows. I've had both sexes open up about their difficulties with me).

Well maybe people are just hurting, and it's ok for me to feel some of the pain that my loved ones are suffering so that I can then proceed to ease some of that.

I don't know. Maybe this post is just a means of addressing my own feelings, because whilst I find I naturally want to hear and help those loved one when they're suffering, I definitively DON'T want to spread my feelings and pain myself. I'll confess, part of the reason I'm thinking about this a lot is because I currently am suffering emotionally (and trying to seek more professional help, for whatever that's worth). But it feels wrong to tell anyone. And the rhetoric around this is not only confused, it is literally nonsensical to me.