Hi all. I’m a 28F in a 1+ year monogamous relationship with a 33M. It’s been a rocky road which I definitely accept some blame for. I’m trying to adopt a more RPW mindset so that I can make this relationship successful.

I have been finding, however, that I’m increasingly stressed out in our relationship. He demands respect and is very harsh when I am disrespectful, even if it is unintentional. For example, if I am rude about setting boundaries with time, or have a disrespectful expression, he will ignore me for days at a time and withhold affection. These things are really stressful for me and I find that I am feeling increasingly anxious and depressed when this happens. I try very hard to change my behavior but somehow I find that I am always making mistakes. I understand that there are consequences for actions but I feel that my mental health is taking a hit.

I brought this up a day or so ago. He said that I should just relax and that he has been clear about what is unacceptable and that if I’m good then there won’t be any problems. The thing is that I am trying very hard already and yet it seems like he always finds some kind of fault. At times I feel frustrated because he says that I am talking back when I am asking for clarification. I feel like I am walking on eggshells. Last night we had dinner together and he seemed very disinterested and I felt very anxious and started crying which prompted him to leave. Later he visited me and we had sex and he left immediately without saying anything after, which he knows does not make me feel good. I texted him today to say sorry about last night and that I hoped he was having a good day and he has completely ignored me.

I keep thinking about this and getting stressed out. Prior to this he had been more open and intimate with me for several weeks which he said was a “trial.” When I was disrespectful maybe a week ago he said that he had made a mistake in doing that and became much more distant. I had felt very happy during those weeks and now I feel miserable without that intimacy.

I don’t know what to do. I want to be a good girlfriend and respectful but I seem to always be making mistakes. Sometimes I don’t understand how I have upset him and it’s really stressing me out. I wish we were emotionally intimate like we were before this most recent incident and it is eating me up that we are not. I suppose I have no one to blame but myself. I feel like I am at my rope’s end. Please help me, I would really appreciate any advice.