I’ve been thinking a lot about my ex-wife’s headspace lately. She went from being a loving, present mom to suddenly disconnected and distant. Almost overnight, it felt like she got caught up in the social media algorithms that push this message of “take your power back, you only live once, choose yourself no matter the cost.” Her social media feeds are flooded with these types of reels where there’s a strong message with a woman in the background “living her best life.” But in the end it looks hallow and lonely.

She’s always been pretty persuadable, and it seems like that messaging hit her at the exact right (or wrong) time. Now she’s living a totally different lifestyle, and the kids and I are left wondering what happened.

I’m curious if anyone else has seen this—where your spouse goes down that “self-empowerment at any cost” rabbit hole and it changes their whole outlook and behavior? Was it permanent for them, or just a phase?