Married 29 yrs and this will be the first time I would not have acknowledged her birthday. The divorce is calm ,she just needs to be alone and has moved across the country. I still am feeling all the emotions but I am getting better at not triggering the panic. We have 7months of living separately and the freedom from her bi-polar mental issues is just beginning to settle in to my day to day. I know I have been conditioned to build her world over my well being. It feels wrong to not acknowledge the day. I am wondering if any of you out there have faced this feeling?