I just received a message out of the blue from one of the main guys in my social circle.

"Hey man, be aware that your actions/ messages/ words make females that we are all friends with feel uncomfortable and uneasy including my girl. This is me reaching out and letting you know, giving the benefit of the doubt at this point no harm no foul. But be aware how your actions are being perceived whether or not that was your intention."

Context: I haven't talked to or messaged any of the women in our group since the beginning of February and I have been in sparse contact with the whole group since the quarantine/lockdown started.

Any advice on how to handle this situation.

Update: His response didn't answer any questions, so I've asked for an example.

"People that we are friends with “females” feel uncomfortable by your actions at times including my girl. The way you reach out to them or interact with them in person. This is not a response to one specific incident but a multitude over time. I’m letting you know to be aware of your actions and how they can be perceived"

https://imgur.com/a/PB6O8rJ